Are there times when you cannot shut off your worried thoughts? Is the adjustment to college more difficult than you imagined?
I am trauma informed and will look at how your thoughts impact your emotions, which impact your behaviors. I believe in the mind-body connection and, depending on your needs, will weave in mindfulness and somatic practices during our work together. I use an affirming lens while tailoring my approach to the holistic needs and pace of each individual.
I have been practicing therapy for over 20 years and the past seven years have been in a college counseling setting.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $135 |
Ongoing sessions | $135 |
Monday | -- |
Tuesday | -- |
Wednesday | -- |
Thursday | 9:00 a.m. - 3:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |