Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt....
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Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Or what about struggling with getting out of bed? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Do you feel like you will never be good enough and that you can't help but to keep failing? Does all this hurt leave you feeling a lot of guilt, shame, or pain? Reaching out for help can be...
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Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals....
Clear Perspectives, LLC is an outpatient family mental health practice in Indianapolis, IN owned and operated by Madeline Briere, PMHNP-BC and Sabrina White, PMHNP-BC. We are both board-certified psychiatric nurse practitioners who treat patients across the life-span with extensive experience working with children and adolescents. We believe in a person-centered approach and therefore utilize a variety of techniques including psychiatric medications, individual support with limited behavioral t...
I have 20 years of experience working with children (2-12), teens, college students, and families. I am also a Registered Play Therapist Supervisor. I utilize expressive interventions in my practice. I focus on Anxiety, Depression, Trauma, Family Issues....
Ms. Treviño provides counseling services to children, teens, college students and adults with a variety of challenges. Jayme is trained in cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and a solution focused perspectve. She also uses play based principles with her child clients to help them communicate their feelings and learn coping strategies for healthy living. Jayme has experience helping children adjust to divorce, improve low self-esteem and body ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
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Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I h...
Are you feeling exhausted, overwhelmed, or disappointed in yourself and others ? Are you experiencing feelings of being all alone, or powerless? Do you struggle with “knowing” what is true but often do not “feel” good enough, in control, or protected? Is it time? Time to honor your story authentically but with less pain and less struggle. Is it time to surrender? Surrender to your needs, your desires, and experience your life more fully. Listen to me: It is not your fault! Your memories of ...
Are you experiencing depression, anxiety or relationship problems? I can help you develop skillful ways of managing these difficulties. During the virus epidemic, I am not working in my office. I am offering counseling via telephone and/or social platforms - Zoom or Doxy.me Many insurance companies are allowing the same reimbursement for these services....
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I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
Amanda Zolman is a Licensed Mental Health Counselor (LMHC) and graduate of Butler University where she earned her Bachelor's degree in Psychology while competing in NCAA Division I Cross Country and Track and Field as a student-athlete. She obtained her Master's degree in Clinical Psychology from the University of Indianapolis and completed her clinical training at both Butler University Counseling & Consultation Services and IU Methodist Hospital's Addition Treatment & Recovery Center. Before ...