Managing our emotions can be difficult on a good day, much less when life throws stressful events our way. We often feel overwhelmed, and we may not know in which direction to move. We also may put other’s needs ahead of our own, forgetting that our needs are just as important! That is where I come in. I will help you discover your strengths, determine your goals, and find what works to best help you take care of you. I am a licensed clinical social worker and have over 9 years of experience ...
Hi, I’m so glad you are here. If your life has come to a crossroad and you would like someone to walk alongside you as you navigate your journey, you have come to the right place. Feeling uncertain, worried, or hopeless can be scary and hard to cope with. Therapy provides a safe and supportive space to increase your self awareness and improve your ability to cope with stressors. My approach is client-centered, and targets balance between mind and body. The focus areas of my practice are women’s...
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
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Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to h...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
A typical client for us is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, we are more than able and willing to assist you in navigating your own path to success. We have been practicing therapy for 15 years and find that it is best to evaluate each clients individual needs before utilizing a specific treatment option when working with them. We offer face to face, online, or over the phone cou...
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When anxiety gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we can't enjoy the present moment. Therapy offers us support to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as th...
Welcome! We offer both In-person and Telehealth services based upon a client needs. Whether you are experiencing depression, anxiety, trauma, grief, relationship issues, or simply desire personal growth and the ability to make positive changes in your life, the therapists at Feathergill & Associates can help. We provide outpatient services to adults, adolescents, couples and families. Our goal is to help you obtain relief from distress, develop self-confidence, and enjoy a more enriched, ...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
I specialize in providing a safe space to work through life challenges. I utilize cognitive behavioral practices, mindfulness and EMDR. I look forward to working with you!...
If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on...
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. Y...
In the treatment of eating disorders and eating related concerns, Dr. Duffy works from an integrative approach and often uses methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. She sees eating disorders as a multidimensional disorder and thus strongly believes in a multidisciplinary approach. This means that individuals with eating disorders most often have psychological, medical, and nutritional causes and consequences of their disorder and require treatme...
All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulti...
Life can be difficult. Counseling shouldn’t be. When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. If you are feeling out of balance or in distress, it can feel defeating to reach out for help and be met with unreturned calls, waitlists, or therapists who are not taking new clients. Not addressing your issues with a professional can often lead to an increas...
I work at a practice that welcomes a variety of clients. I specifically enjoy working with teens and young adults struggling with the transition to adulthood/college life. I spend a lot of my time in therapy doing family work as well, especially with parents and their older children that don’t necessarily see eye to eye....
Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depressio...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...