I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness. As a dietitian, I use nutrition therapy to unravel the nutrition and diet beliefs held by individuals and society. I believe that there is no “secret” or “magic pill” to having a healthy relationship with food. By including principles of Intuitive Eating (IE) and ...
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About me I approach therapy from an existential worldview with a psychodynamic approach to help clients better understand their distress. I tailor therapeutic interventions to the specific needs of each client with the goal of empowering my clients to make meaningful decisions regarding their well-being and safety. Therapy is often difficult, and I work to create a safe space for each client to allow for authenticity and genuineness. Specialties Multicultural concerns, college/graduate stu...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
We provide individual, couples, and family therapy and will co-create therapy goals with you. In addition to understanding your experiences from your cultural lens, we are also conscious of the impact of sociocultural dynamics, historical trauma as well as current and past political systems on your life. We recognize that it is not uncommon to be trapped in narratives and roles from your past. If this is the case, we will help you identify contributors to the “stuckness”, and guide you i...
I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours....
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You've been wondering about therapy, but find reasons that keep getting in the way of reaching out. Sometimes it feels hopeless, or wonder if YOU might be hopeless. You might ask what's the point? Nothing is working. You've tried to talk to people in your life, but you don't want to burden them and fear they wouldn't understand; or worse- they could judge you. You try to make up for it but always seem to fall short, a constant feeling of disappointment. Nothing's enough and you wonder, "Am I eno...
“It is important for us to know ourselves and be able to address our own issues head on. It can be easy to shy away from looking at our problems in a realistic light and to take the steps needed to change for the better. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My office is a safe and supportive environment in which to help you look at your whole self and get comfortabl...
All of our therapists at Chicago Counseling Center specialize in helping people learn how to manage symptoms related to Anxiety, OCD, Perfectionism, and general life stressors so that they can live meaningful, fulfilling, and enjoyable lives....
At Emerge, a group of multi-national mental health professionals, we embrace and respect diversity and consider the intersectionality of identity in treatment. We provide holistic psychological and counseling services and empower you, through knowledge-based treatment, to understand, improve, and maintain your behavioral and mental health. Our practice provides mental health and therapy services to children, adolescents, adults, and couples. We are located in Chicago’s Loop, Lakeview, Uptown, an...
Brown & Schwartz Psychology is a group of caring and engaged therapists specializing in a range of presenting concerns. Our practice is conveniently located in the Chicago loop allowing our clinicians to serve Chicago's diverse communities. We offer individual, couple, and group psychotherapy, in addition to neuropsychological testing and assessment. Please visit our website for more information about our practice. We look forward to hearing from you!...
I am an individual and sex therapist specializing in working with clients exploring sexuality, gender, life transitions, and anxiety....
My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page....
Psychoanalysis and Psychotherapy Services in Chicago...
You might be looking for someone to help you work on "adulting." You may be dealing with the stress of becoming independent. You are hoping to work through the anxiety and depression from living in a world that isn't built for people like us. We can work together on those sort of things. You and I will work together in creating goals towards happiness and feeling powerful in your own skin. If you're looking for someone to help you feel empowered and ready to live your true authentic self - wi...
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Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
Hello! We are a practice located in Evanston but offering telehealth sessions to students throughout the state of Illinois. We specialized in college and grad student mental health. Please look at our website for more information!...