Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
Change can be hard, all the more so when we face it alone. It can be intimidating, and finding solutions may sometimes feel impossible. However, with support, adversity can also spur healing, growth, and empowerment. I strive to meet clients wherever they may be, support them in achieving their goals, and help them live the lives they choose in accordance with their values. I take a person-centered and highly empathetic approach to therapy, and I take pride in offering a warm and personal exp...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change. As a queer woman, my approach to therap...
Background Holly (She/Hers) is a Licensed Clinical Professional Counselor and has a Master of Science in Clinical Mental Health Counseling from National Louis University. She is a Certified Trauma Professional and received sexual assault and crisis intervention training through the Illinois Coalition Against Sexual Assault (ICASA). She brings clinical experience from the Zacharias Sexual Abuse Center in Skokie, IL as well as a variety of evidenced-based therapeutic trainings to the practice. ...
I discovered my passion to make a difference in others’ lives when I began my career in Behavioral Health over 20 years ago. I am privileged to meet people and together we find the solutions to whatever life problems come into our lives. I have been consistently told by clients that they feel safe and comfortable talking about whatever brings them in and that they feel better when they leave a session. It’s my goal to provide you the ability to leave a session with more than you came with as par...
We are a dedicated team of mental health professionals passionate about supporting individuals on their journey toward balance, meaningful connections, and a more fulfilling life....
Please visit my profile to learn more about my services.
As a dedicated therapist, I specialize in supporting college students navigating the unique challenges that come with this important life stage. Whether it’s managing stress, anxiety, depression, academic pressure, relationship struggles, identity exploration, or adjusting to major life transitions, I’m here to help you find balance and build resilience. I understand that college can be an exciting yet overwhelming time, full of new opportunities but also unexpected hurdles. Taking the first ...
If you’re tired of keeping up a facade that everything’s fine but secretly feeling like you're missing out on life, you're in the right place. I work with young adults whose struggles with food, body image, and self-esteem hold them back from fully enjoying their college life. You may feel ambivalent about reaching out, or wonder if you are really sick enough – I’m here to see you and hear you, and help you get to a place of lasting recovery. My clients tend to feel less anxious, more happy, and...
You find yourself stuck in cycles of overhwelm and numbness. Your anxiety is increasing. You've experienced loss or trauma. Maybe you spend hours scrolling, avoiding painful emotions. You crave a life of connection - whether that is with yourself, others, or the world around you. Who I am: I am an experienced mental health therapist with a master’s degree from the University of Chicago. I have a passion for helping people overcome anxiety, navigate life transitions, heal from trauma, and bu...
Wherever you are in life, whatever the challenges you’re facing, we are so glad you are here. We are a counseling practice that offers individual, group, and family therapy. We see clients across the lifespan and have a diverse group of therapists who specialize in the areas included above. We recognize the courage that it takes to take a first step to start therapy. We utilize a compassionate approach to therapy that focuses on increasing self-awareness, coping skills, and personal growth....
Derek completed his undergraduate studies at the University of Illinois, Champaign-Urbana, and is a graduate of the Masters in Counseling program at Chicago School of Professional Psychology. Before joining Progressive Psychological Healthcare, Derek worked in a variety of clinical settings including an outpatient private practice, residential group home for teenagers, IOP/PHP programs and a community mental health center. He also has significant experience working for an Employee Assistanc...
At Lake Shore Therapy Group, the clients we work best with are often going through times of change, growth, or stress. Many are navigating big life transitions—like starting college, entering adulthood, facing performance pressures, or healing from past trauma. Some come to us because they feel overwhelmed, anxious, stuck, or unsure of who they are or where they’re going. Others are dealing with everyday stress that has started to feel like too much. What they all tend to have in common is a ...
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
Life in your 20s and 30s can feel like a constant balancing act—juggling career pressures, relationships, family expectations, and your own mental health. You may feel overwhelmed by anxiety, stuck in a major life transition, or unsure how to set boundaries and create the life you want. I specialize in helping young adults and professionals navigate these challenges with clarity and confidence. Therapy with me is a supportive space to pause, reflect, and build the tools you need to feel grounded...
Hello and Welcome to Skylark Behavioral Health. We are pleased you are visiting us. If you are looking for a mental health provider– or, perhaps, looking to switch from the provider you are currently seeing– the chances are good that you have been asking yourself some difficult questions. For example, you may be asking yourself: What sort of treatment will work best for me— medications, talk therapy, or both? Are there different types of talk therapy? Which type is right for me? How ri...
Very few things in life stay the same; just as each season begins and inevitably ends, so too do the seasons of life. Whether you are in a season of change, a season of rebuilding, season of healing or a season of growth, NCC is dedicated to providing mental health support and care for whatever season you are in....
Taking the first step into therapy can be overwhelming and challenging, especially for younger clients. I strive to create a safe, welcoming space where each client feels seen, heard, and accepted without judgment. I have a deep passion for working with children and adolescents and helping them navigate life’s challenges and meeting them with patience and compassion as they enter into therapy. In each session, I meet clients with warmth, acceptance, and empathy to cultivate a space where they fe...
I’m a Licensed Clinical Social Worker with over 20 years of experience helping clients navigate complex mental health challenges. My relational, client-centered approach fosters a safe space where your voice and strengths guide the work we do together. I specialize in treating anxiety, depression, trauma, codependency, addiction, ADHD, OCD, and relationship issues using a wide range of evidence-based modalities, including CBT, DBT, trauma-informed approaches, and holistic wellness strategies. W...