I work well with clients who are going through major transitions in life and who are struggling with various aspects of the identity, future, and sense of purpose in the world. I utilize evidence-based practices while adapting my approach and style to each client based on their unique needs and situation. Clients who typically come see me benefit from non-judgmental emotional support and authentic and collaborative efforts to give guidance and feedback when needed and/or desired....
My mission is to provide quality individual and group therapy that is accessible and meaningful. Over the years, I have worked with a wide variety of folks and have found that meeting people “where they are at “ and actively listening to their goals is the basic foundation that can be overlooked at times. Clients in my practice are motivated for therapy and committed to the time we set aside for their growth. I am also committed to that time in order to assist clients with meeting their goa...
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Empowering Options is one of the most effective counseling approaches because our philosophy is to be uniquely on the side of the client. We concentrate on helping you learn, explore, and create your options. Options are in the perspective – the beliefs that you view yourself and the world through. As children, we believe what the adults in our lives told about the world and especially about ourselves. This profoundly affects us as adults. The way we view ourselves, our level of self-acceptan...
My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete a...
Our team at Wellman Psychology & Associates offers each client a unique, supportive, and collaborative therapeutic relationship. As partners, we collaborate with clients in building the insight, confidence, behaviors, and outlook necessary to access one’s inherent potential and life goals. Through our lens, struggle is an opportunity for change, growth, and new direction. An active, integrative approach is used with every client, whereby the needs and voice of the client is our upmost priorit...
Mallory is a graduate of Dominican University (B.A., 2019) and Adler University (Master of Arts in Clinical Mental Health Counseling and Master of Science in Sport and Human Performance Psychology, 2022). She specializes in working with adolescents, young adults, and athletes that include: anxiety and mood disorders, relationship difficulties, LGBTQ+ concerns, athletic performance struggles, body image, identity struggles, and life transitions. Mallory completed her internship in the Adult Me...
If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight, explore alternative coping strategies, and help you feel empowered to make different decisions in life to get your closer to who and where you want to be. My intention i...
Brown & Schwartz Psychology is a group of caring and engaged therapists specializing in a range of presenting concerns. Our practice is conveniently located in the Chicago loop allowing our clinicians to serve Chicago's diverse communities. We offer individual, couple, and group psychotherapy, in addition to neuropsychological testing and assessment. Please visit our website for more information about our practice. We look forward to hearing from you!...
I am an individual and sex therapist specializing in working with clients exploring sexuality, gender, life transitions, and anxiety....
Life can be incredibly complex and overwhelming, full of twists and turns we often do not expect. As both a Licensed Clinical Social Worker and a human being, I have witnessed how receiving professional therapeutic support can guide individuals towards finding a sense of safety and comfort within themselves in a world of ever-shifting dynamics that can distract from or exacerbate the challenges we experience. My clients may be struggling with eating disorders, depression/anxiety, body image conc...
Evolve Wellness is a private group practice in the Lakeview/Lincoln Park area of Chicago but with the expansion of telehealth services (HIPAA-compliant video calls) Evolve has been able to expand services to the whole state of Illinois. Therapists at Evolve Wellness work with individuals, those in relationships (couples), and families. Accepted insurance varies by provider, and includes BCBS PPO, BCBS HMO (Amita), BCBS Blue Choice PPO. Please feel free to contact us if you would like help verify...
I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and cre...
We are a group practice in downtown Chicago where we serve a diverse community. As a staff, we hold multiple intersecting identities and are eager to work from that intersectional framework with our clients. Several of us identify as queer and we celebrate work with the LGBTQI+ community and other historically underserved groups. We have a modern relational, psychodynamic current that runs through our group but we honor human complexity and seek out thoughtful approaches to each and every person...
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I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I h...
Please visit my profile to learn more about my services.