Therapists for college students near Chicago, IL

Cira Center for Behavioral Health (CCBH) is a group practice that has a Team of Psychologists, Social Workers, Professional Counselors, Doctoral Level Therapists, and Post Doctoral Fellows that serve the age and gender spectrum and specialize in Trauma and Women’s Issues/Health.. Therapy is based on research and science, both of which are incredibly important, but at CCBH, we believe that nothing is more important than feeling heard and understood without any judgment. When a strong, supportive relationship is combined with direct feedback and skill-building, people change, and lives improve CCBH specializes in treating trauma. Trauma includes things that you would typically think of as trauma (war veterans, car accidents, rape, physical assault, etc.) as well as difficult childhoods that may have included: physical, sexual, verbal, and/or emotional abuse; divorce/separation; a caretaker who struggled with their own physical/mental illness; a caretaker who suffered from addiction, etc. CCBH also focuses on treating women’s health issues such as perinatal and postpartum depression/anxiety, relationship difficulties, eating disorders and/or disordered eating, body image struggles, etc

You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you don’t need to do it alone. Maybe you need to get better at speaking up for yourself, making decisions, managing your time. Maybe your relationship with substances needs to change. I help clients process their stress and add coping skills to build a personal routine that improves daily life. Many women I work with have gone through traumatic experiences in the past. It is important to me that the woman I am working with directs when and if we discuss the actual traumatic events. What I have learned is that adding better coping is possible with or without dredging details. Healing is possible but it takes work and support. I am also dedicated to helping clients expand their supports even if it's just a little bit at a time. I know it's tough to ask for help. I'd rather DIY everything but I know how useful it is to have therapy while you're in school. It saved my sanity when I went to therapy the first time when I was in college. For those wanting online therapy I use Google Meet for telehealth. It is completely HIPAA compliant. I also meet with clients for Walk and Talk therapy sessions when it seems useful and appropriate. North side of Chicago along the lake.

Please visit my profile to learn more about my services.

Ashley Knight is a therapist who recognizes that no problem or issue is too big or small to be addressed, and understands that therapy should feel like a safe, non-judgmental space for clients. Ashley works with late adolescents to middle adult clients who are dealing with depression, anxiety, adjustment, relationship, and life transition issues. Ashley strives to meet clients where they are so they can aim to reach their full potential and goals.

Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you. The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number of concerns including burnout, depression, anxiety, grief, trauma, and life transitions.

Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal nutrition philosophy centers on building a healthy relationship with food and is inclusive of mental, emotional, physical and social health. Meredith aligns herself with size-inclusive and non-diet nutrition approaches. She is passionate about empowering others in their relationship with food and their bodies. Allow Wellness is currently offering outpatient group nutrition sessions and profession presentations. Meredith welcomes all stages of readiness with regard to your relationship with food and your body shape and weight. If ready to schedule, please contact her today.

You’ve been carrying so much for so long—maybe trauma from childhood, complicated relationships, or anxiety and shame that live in your body as much as your thoughts. You’re high-functioning on the outside but overwhelmed inside. You want more than coping—you want to actually feel different. My clients often seek EMDR, art therapy, or body-based therapy to help untangle the past and come back to themselves. I offer virtual therapy across Illinois for adults ready to do deep, trauma-informed work in a space that’s creative, collaborative, and affirming. My approach integrates EMDR, art therapy, somatic and body-based methods, and insight-oriented talk therapy. I draw from Polyvagal Theory, IFS, and trauma neuroscience to support healing not just in your thoughts, but in your nervous system. Together, we’ll find what actually helps—not just what sounds good on paper. It’s brave to want more for yourself—and even braver to reach out. Whether you’re processing trauma, managing anxiety or depression, or trying to feel safe in your own body again, you deserve a space where all parts of you are welcome. I offer compassion without pressure and clinical skill without judgment. When you're ready, I’m here.

Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns. While I focus my practice on eating disorders, I have a generalist background and am skilled in working with a range of clinical issues. I am committed to providing trauma-informed care rooted in cultural humility. I love working with the LGBTQ+ community to provide a safe, affirming space for clients to explore their identities and experiences. Starting a relationship with a new therapist can feel daunting—it’s a deeply personal and courageous step. By simply being here, you’re already showing strength and a commitment to your well-being. I sincerely hope you will take that next step and reach out. Together, we can work toward peace with your body and food.

I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within.

Peace, love and a few good laughs…in one way or another, most of us hope to maximize the presence and growth of these delicious things in our lives. After working in a university counseling center for ten years, I have a strong sense of many of the most common concerns students may face. That being said, we are all individuals with our own strengths and struggles. Every one of us experiences unique challenges that arise within the context of living our human lives. I am a queer-identified, neurodivergent, trans-affirmative, body positive, sex positive, emotion focused, experiential therapist, working with traditional college age students and adults of all ages. I am a generalist practitioner and have experience working with a wide range of concerns. Areas of specific clinical interest include working with those addressing issues related to gender diversity and sexual orientation. My clinical expertise includes providing treatment for depression, anxiety, autism spectrum disorder (Asperger's/Pathological Demand Avoidance) body image concerns, eating disorders and disordered eating. I find that my approach to therapy resonates well with college students in general and specifically with therapists in training, artists and creatives (of all sorts). Please contact me directly to schedule a brief (15 minute) consultation to discuss how we might work together to increase the peace and love you find in life and to share a few good laughs along the way.

As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship. We believe that laughter and tears are equally powerful but that therapeutic change is measured in neither. We believe the act and effort of genuinely and non-judgmentally understanding each client allows for lasting therapeutic change to take place. While each clinician at Dr. Blehart & Associates has a unique method and skillset, we believe it is the underlying interpersonal style and ability to connect and understand that rests at the heart of our work. Dr. Blehart & Associates offers the highest level of expertise, care, and access for adults and adolescents in Chicago. Services are available in English, Spanish, German, and Somali.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience.

As a bilingual (Spanish & English) trauma-sensitive therapist, I offer integrative, individualized care. My approach is shaped by your unique needs. Everyone has a unique story and deserves an individualized approach to treatment. I believe in a holistic and caring approach, actively listening and engaging with you to build a strong therapeutic alliance- a vital step in healing. In our work together, my focus will be on understanding you as a whole person, shaping our therapeutic path around your unique experiences and needs. I believe that building a strong, trusting relationship is the foundation of all healing. In the safe space we create, you'll have the opportunity to process your emotions, build resilience, and discover new ways of coping. With a deep respect for your background and identity, I am committed to empowering you to improve your quality of life and mental health.

I am passionate about working with adolescents, teenagers, and young adults navigating anxiety, depression, body image challenges, life transitions, and more. I value being able to support people through the variety of challenges life may bring to help process, guide, and problem solve. I strive to create a warm, welcoming space where clients feel heard, valued, supported and empowered. Deeply committed to helping people navigate life‘s challenges, I work collaboratively to explore patterns, process behaviors, strengthen coping strategies, build resilience, increase emotional regulation skills, and promote self-growth. I believe that everyone deserves the opportunity to be the best version of themselves through healing and growing from their experiences. As a clinician who utilizes a variety of approaches with my clients, I incorporate modalities specific to each individuals needs, often incorporating skills from ACT and CBT to help support clients shift negative thoughts. At the center of all of my interactions and interventions, I understand the importance of keeping a person centered and focusing on strengths. I am passionate about creating an authentic, collaborative and understanding environment where we work together toward meaningful goals to promote lasting growth.

Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. I specialize in working with couples and individuals experiencing anxiety, depression, trauma, life transitions, and perinatal or postpartum issues. I take a narrative and strengths-based approach, helping individuals and couples reclaim their stories and feel empowered to live authentically. With a background in HR, I specialize in helping you with strategies to advocate for yourself in the workplace and manage stress that are based on research and teachable skills. Together, we will build trust and empathy in our therapeutic relationship and hopefully even share some laughs!

Intentions Psychotherapy provides therapy and life counseling in Chicago, IL via tele-health. Our goal is to help clients in their healing, struggles and suffering from current and past life experiences. Therapy allows us to see patterns that are not serving us well and gain insight on new behaviors and changes we can make to improve our circumstances. Therapeutic interactions and coping skills can help clients work through painful life events and create a new narrative in how they experience the world. With time and patience you can discover a path to living a better quality of life. We are here to help clients find meaning and understanding, as they become positive agents in their lives. Change is waiting for you!

Please visit my profile to learn more about my services.

In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *Generalist *Interpersonal, Relational Style *Adults *Individuals *LBGTQ+ Affirming *Depression *Mood Disorders *Anxiety *PTSD/C-PTSD *Trauma Informed *Substance Abuse *Self-esteem/Assertiveness/Boundaries *Grief/Loss *Relationship Issues *Understanding unhealthy family/childhood patterns & roles and changing how these are repeated in one’s adult relationships *Narcissistic abuse recovery