
Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core ...

Is school making you feel anxious, down, and stressed? Are you having trouble managing classes, prioritizing tasks, and getting things done? Is it easy to feel overwhelmed and hard to find calm? When you feel it’s time to talk with a therapist, I offer a genuine, safe, and accepting space. You can learn to manage anxiety and stress. You can take control of school tasks and activities and really achieve. You can navigate relationships to get the support you need. I use client-centered, strength- ...

Sara Pelaez is a Licensed Clinical Mental Health Professional practicing in Georgia, Illinois, and Florida. She works with individuals and couples with a focus on students. Many of her clients have found great success in their personal and college lives, but struggle to feel connected in their relationships or at peace in their daily lives. Sara is particularly sensitive to clients facing present-past trauma, moments of transition, relationship or emotional issues when the delicate balance can s...

We are a group practice in downtown Chicago where we serve a diverse community. As a staff, we hold multiple intersecting identities and are eager to work from that intersectional framework with our clients. Several of us identify as queer and we celebrate work with the LGBTQI+ community and other historically underserved groups. We have a modern relational, psychodynamic current that runs through our group but we honor human complexity and seek out thoughtful approaches to each and every person...

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral The...

I am here to help—to help you move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back; to help you reset and reconnect with the feelings of comfort and calm that have gone missing; and, above all, to help you build your sense of empowerment to move through the world on your own terms with feelings of independence, confidence, and pride. I specialize in helping teens, families, and young professionals navigate life’s transitions. Maybe you’re strugg...

Please visit my profile to learn more about my services.