Our experienced therapists deliver evidence-based treatments to adolescents and adults suffering from eating disorders, anxiety, and related disorders. Our approach is largely behavioral and we offer tailored treatment approaches based on a thorough assessment of client’s presenting concerns. To target anxiety and OCD, I use a range of ERP, ACT, CBT, and solution focused interventions, as well as HRT for body focused repetitive behaviors (skin picking and hair pulling)....
Navigating college and young adulthood can be overwhelming—balancing academics, relationships, and personal growth while managing stress, anxiety, or past experiences that weigh heavily. I work best with students who feel stuck, uncertain, or disconnected. Whether you're struggling with anxiety, depression, substance use, self-doubt, or major life transitions, I provide a supportive space to explore, process, and grow. My approach is warm, interactive, and nonjudgmental. I believe therapy sho...
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a s...
Just because you are pursuing therapy doesn’t mean there is something wrong with you. It doesn’t mean that you are not strong. And it definitely doesn’t matter if you think other people have it worse than you. This is about your life and how we can help to make it better....
We care deeply about the growth and development of every individual we work with. We connect deeply with your unique pain and facilitate healing and growth to help you live your best life. Our clients don’t just heal their wounds and reduce their symptoms; they grow, transform, and increase their capacity to live fully in their lives, relationships, careers, and sense of purpose. Our process is rooted in healing practices that work directly with your nervous system to address trauma, anxiety...
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity....
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We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home. We're fired up about your freedom and fight for it alongside you. Always intersectional, pleasure-positive, and identity-celebrating, we have a low tolerance for boxes, assumptions, and systems that stifle your creati...
My approach to therapy is based on mutual appreciation. Through openness and acceptance, we can work together on personal issues and emotional situations you face. I support individuals in learning to heal their own suffering through discovery of the gentleness, warmth, wisdom, and compassion that is an innate capacity of all human beings. I enjoy working with people on their journeys and helping them to nurture their inner and outer worlds with kindness and awareness. My practice is informed b...
Our group therapy practice has trained our clinicians to be trauma and systems informed, neurodivergent and LGBTQ affirmative, and knowledgeable in incorporating and integrating the body and mind in therapy. We consider the individual, societal, and environmental factors and contexts for each client. We also explore the identities you hold and the intersectionality of how your identities inform who you are. We also recognize how macro societal level systems, those that influence experiences of p...