So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
I work with adolescents and adults. I specialize in working with ADHD, with a focus on executive functioning skills such as organization, time management, motivation, emotional regulation, and follow-through. I also specialize in treating social anxiety, using exposure-based approaches to help clients gradually face feared situations, reduce avoidance, and build confidence in social and performance settings. We will work at your pace, creating structured and manageable exposures while also addre...
You’re thoughtful and self-aware. You can name your patterns and handle daily demands and yet you still feel burnt out, empty, or stuck. Maybe you’ve tried therapy before and learned helpful strategies and yet something deeper still feels unsettled. For many, college brings more than academic pressure. It can intensify questions about identity, belonging, relationships, family expectations, and who you’re becoming. Sometimes what looks like anxiety or procrastination is tied to something more...
Therapy can be a space to slow down, untangle complex feelings, and better understand patterns that influence how you relate to yourself and others. I work with children, adolescents, adults, couples, and families seeking support with emotional challenges, life transitions, relationship concerns, stress management, and identity-related questions. I approach therapy with curiosity, compassion, and collaboration. My work centers on creating a safe, nonjudgmental space where clients can explore ...
If you’re dealing with OCD or anxiety, you may feel stuck in your head and consumed by worries, doubts, and intrusive thoughts. Decisions can feel paralyzing, and uncertainty may seem unbearable. Anxiety can be a heavy burden, but you don’t have to carry it alone. Together, we’ll find ways to both confront and cope with your anxiety. We’ll foster self-compassion and explore new ways of relating to your thoughts. By building confidence in your ability to tolerate discomfort, you can reconnect wit...
Daniel Lovan, LPC (He/Him) is an LGBTQIA+ therapist specializing in trauma-informed therapy for adolescents and adults. Daniel earned his MA in Community Counseling from Loyola University Chicago and has extensive training in Dialectical Behavioral Therapy (DBT) that informs his use of other evidence-based practices such as CBT, ACT, and Exposure Therapy. Daniel is also trained in and utilizes Written Exposure Therapy, Cognitive Processing Therapy, and DBT Prolonged Exposures as discreet trauma ...
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Welcome! We are a woman owned small private therapy practice that specializes in mood disorders (anxiety/depression), OCD, Autism Spectrum Disorder, phobias, executive functioning (ADHD), chronic health conditions and adjustment disorders. Our clinicians are extensively trained in Cognitive Behavioral Therapy and focused on helping you meet your goals. Our practice is also dedicated to teaching and supervising student and new clinicians to help ensure future generations have access to quality, e...
Feeling understood and supported can make a meaningful difference when emotional patterns, relationship concerns, or questions around identity begin to feel heavy. Many people seek therapy when they want a space where their experiences, background, and story are taken seriously. I work with children, adolescents, adults, and couples seeking support with anxiety, depression, trauma, identity exploration, self-esteem concerns, and life transitions. My approach is grounded in empathy, collaborat...
Many people seek therapy when relationships begin to feel strained, communication breaks down, or recurring conflict creates emotional distance. Others reach out when anxiety, stress, grief, or life transitions start to feel overwhelming. I work with individuals and couples navigating relationship challenges, anxiety, stress, grief and loss, communication concerns, and major life transitions, including those looking to strengthen connection and rebuild trust. My approach is compassionate, col...
People often start looking for therapy when they are feeling overwhelmed, stuck, or unsure of where to begin. Right here is a great start, so I am glad you made it. Whether you are struggling with distressing emotions, holding onto unhelpful beliefs about yourself or your experiences, or navigating a complicated season of life, I believe I can help you. My role as your therapist is to provide a supportive, collaborative space where you can learn more about yourself and develop new ways of appr...
Wellington Counseling Group is the trusted resource for adults, children, families, and couples looking for professional emotional and psychological support. Our diverse team specializes in anxiety, depression, life transitions, behavioral issues, trauma recovery, family dynamics, couples, and so much more. Each of our therapists offers a unique perspective that helps their patients find relief from symptoms, transcend the boundaries of mental health conditions, and craft a life they are proud t...
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, r...
Hi there! I am Eve Haydt, LCPC, and this is the business I formed to work with my clients. I have experience and training working with eating disorders and trauma symptoms, as well as frequent co-occurring concerns, such as mood and anxiety symptoms, relationship concerns, and substance use. I see clients both in person and virtually. Feel free to reach out for a free consult to see if we're a good fit!...
Welcome to ARCH Counseling Center! Life can be challenging. Whether you’re navigating a difficult transition, struggling with anxiety or depression, or seeking to strengthen your relationships, ARCH Counseling Center is here to support you. Vision: "A brighter future, one step at a time." Mission: "We believe in the power of hope, healing, and human connection to foster positive change and well-being to help improve the lives of those we serve. We are committed to integrity, respect, ...
Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Thro...
I help people navigate life’s challenges with clarity, compassion, and authenticity. Whether you’re struggling with anxiety, depression, low self-esteem, questions of identity, or major life transitions, I aim to create a welcoming space where you can show up exactly as you are—without judgment and with genuine support. I work with teens, young adults navigating the transition into adulthood, and adults. use proven approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitme...
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will h...
Whether you are seeking therapy to process life stressors, learn new coping skills, or to address your relationship with food and your body, I am here to help. Located in the heart of Roscoe Village, I offer in-person sessions as well as virtual sessions to folks living in the Chicagoland area. In our sessions, I offer individualized, compassionate, and evidence-based care to help you achieve your goals. I will be your partner in guiding you toward deeper self-reflection and helping you reco...
I’m a Licensed Clinical Social Worker (LCSW) with extensive experience supporting children, teens, and families through my work in schools and in the community. Over the years, I’ve had the privilege of helping people of all ages navigate challenges such as stress, anxiety, relationship struggles, and life transitions. My approach is collaborative, compassionate, and tailored to each person’s unique needs. I believe therapy is most effective when it feels like a safe, supportive space where you...