Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate you...
Areas of Expertise (include but not limited to) Anxiety, Depression, and Psychological Trauma Stress Management Life Transitions (academic, occupational, relational, familial) Relationship Challenges Identity and Expression...
As a Psychiatric Mental Health Nurse Practitioner, my mission is to provide compassionate, evidence-based care that addresses both the mental and physical health needs of my patients. I am passionate about improving the quality of life for those facing depression, anxiety, grief, insomnia, and other mental health challenges. Through my experience working in a variety of psychiatric settings, including inpatient units and private practice, I have developed a holistic approach that combines effect...
I am a Licensed Clinical Professional Counselor, a Board Certified Registered Art Therapist, a Certified Alcohol and Drug Counselor, and hold a masters in Criminology. I have been providing therapeutic services since 2011 and specialize in addictions, grief/loss, adolescents, and trauma. I've had the privilege to work in various settings such as community work with grief and loss, corrections facility, adult inpatient substance use treatment, adolescent & young adult residential, and therapeutic...
There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of...
Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning ...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
Psychoanalysis and Psychotherapy Services in Chicago...
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
The therapy room is a truly unique space where people are encouraged to express their most authentic selves without the fear of judgment or the need to appear in a certain light, all while being witnessed and supported by a professional. It can sometimes be an intimidating and unnerving experience at first, especially when not knowing what to say, or even where or how to start. However, reoccurring struggles in life lead us to look for a therapy to not just lessen the effects of a mental health ...
Dr. Seefeldt specializes in working with young adults with eating concerns, body image issues, and anxiety....
I'm a Clinical Psychologist who provides individual psychotherapy to a large number of students and early career professionals with a wide range of emotional and relational concerns. I offer in-person and telehealth appointments to individuals who are experiencing anxiety, depression, stressful life events, family and relationship concerns, life transitions (career, marriage, ending of a relationship, parenting), and identity-related questions. I believe that therapy is a collaborative and c...
Please visit my profile to learn more about my services.
We all have our own unique story to tell. But many of life’s challenges can interfere with our ability to fully share it with others, and even ourselves. Perhaps you struggle to balance multiple life roles, have difficulty practicing self-compassion, or find that stress and anxiety leave you feeling depleted. You are not alone. You deserve to live a full and meaningful life; You deserve to share your story! I offer a collaborative, caring, creative approach, and invite clients to become curio...
Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
As a dedicated and empathetic social worker, I am deeply committed to helping individuals navigate life’s challenges and emotional struggles. I believe that mental health is just as vital as physical health, and everyone deserves access to the support and resources that enable them to thrive. My approach centers on fostering a safe, non-judgmental space where clients can openly explore their feelings, work through obstacles, and achieve personal growth. I strive to empower each person to discove...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a s...
I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. ...