Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We a...
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity....
Whatever challenges are impacting your life, you don't have to face them alone. That's where I come in – to help you heal, gain new insights and perspectives, and develop the tools you need to best care for yourself. At the heart of my approach is building an authentic, egalitarian therapeutic relationship where you feel safe, heard, and best able to work towards your goals in a supportive environment. My primary population focus is LGBTQIA+ clients, and as a queer woman myself, I belie...
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
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Augustyn Family Services is a group psychotherapy practice located in the Ravenswood neighborhood of Chicago. Our therapists utilize a warm, supportive, and collaborative approach in order to partner with our clients to create a path towards positive change. All of us at Augustyn Family Services understand that the trust our clients put in us is a great privilege and we work to create a safe and supportive environment where clients can feel very seen, heard, understood, and supported. Using a ...
Have you felt overwhelmed by emotions that you find yourself unable to verbalize what they are and cry or panic in replacement of it? Do you reminisce on the past, moments that you wish you could “go back in time and do differently with what you know now?”. Or perhaps felt invalidated by those around you because communication is difficult or even scary. As a POC, I know deeply what it means and feels like to be taught to hide your emotions and reactions for the sake of family or experience the s...
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The Art of Being is a place that provides a warm and welcoming environment where you can explore your thoughts, feelings, and behaviors. Our team of experienced and compassionate therapists will work with you to develop a customized treatment plan that meets your unique needs. We offer a range of services, including individual therapy, couples counseling, and family therapy....
Parkside Therapy offers in person and telehealth therapy to people struggling with a variety of issues. We work with those that are coping with academic stress, identity discernment, anxiety, depression, and substance misuse. College is stressful, and you deserve some help! Reach out to us and we'll help you schedule a free phone consultation or an initial appointment....
Liz Casaclang Melo is a Licensed Professional Counselor in Illinois. She graduated from Argosy University with an MA in Clinical Psychology. Liz is a very open and empathetic person who values having a therapeutic relationship with her patients. Liz has had the opportunity to work with patients from different backgrounds, ethnicity, and BIPOC and LGBTQIA+ communities. Outside of work, Liz enjoys the outdoors, especially biking and swimming. She loves hanging out with her family and their 3 dogs,...
The path to healing begins with a collaborative partnership in a supportive and nurturing environment. This is the type of relationship and space I strive to cultivate in a manner that is holistic and honors all aspects of your being. Together, we will illuminate the inherent capacity that exists within each one of us to heal and grow and live meaningful, authentic lives. Part of this authenticity, I believe, is shaped by our cultural contexts and the intersectionality of all the different ident...
Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks...
Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a vari...
I aim to create a space that accommodates all of you: your cultural identities, sexuality/gender, or neurodivergence. You may have had a therapist tell you that you’re “too self-aware” for therapy, or that “it seems like you have it all figured out”. And still, you’re dealing with buried trauma, emotions that feel too overwhelming to acknowledge, and wondering if there’s something wrong with you for “not getting it”. I want to meet you where you’re feeling stuck and try something new together. I...
I've worked with children, teenagers, and adults struggling with significant emotional and behavioral challenges for 16 years and have found that no matter the difficulty things can improve with hard work. Whether one's goal is emotion regulation, behavior change, or the exploration and cultivation of identity and meaning, the use of a therapeutic relationship based on honesty, authenticity, and mutual respect can have a profound impact on one's life course. While this work is challenging it can...
Create. Grow. Transform. Messiness welcome! Life can get messy. Here at Dandelion, we practice in a studio-based model where you are surrounded by opportunities to get dirty and create. Our space looks more like an art studio than a traditional therapy atmosphere, and often we are making art with you. We rely on a relational, strength-based and collaborative approach in our work while utilizing clinical techniques and skills. Art therapy is our sole focus - our team is dedicated to developing,...
People often come to therapy to try to understand something: something about themselves, their relationships, or their past experiences. I enjoy joining my clients in these moments of exploration with warmth, attunement, and collaboration. I specialize in working with people of marginalized experiences and identities. If you have ever felt like an outsider because of your identities, past experiences, sensitivity, gifts, or because of how you live in this world, you deserve a space that is dedic...
I specialize in the treatment of depression, anxiety, and behavioral problems in adolescents and adults (ages 12 and up). In my work, therapy often focuses on dealing with stress related to academic demands, difficulties in peer and romantic relationships, family conflict, low self-esteem, as well as struggles with self-identity. I also work with young adults who feel overwhelmed during the transition to college or entering the work force for the first time. I draw on elements from empirically ...
My practice is guided by curiosity and nonjudgment. Therapy is a place to let go of shame, where all topics can be brought to the table. My goal is to provide a safe space where we can question, cry, laugh, and feel it all together. My style is deeply empathetic and introspective with a sense of playfulness and lightheartedness. I practice from an emotions-focused, attachment, and psychodynamic lens. My approach also includes existential, narrative, trauma-informed, and harm-reduction frameworks...