It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!...
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Farrah enjoys helping college students through stressful life challenges and transitions. Farrah helps college students build upon their strengths, develop healthy coping skills, and provides a nonjudgmental caring environment. Farrah has extensive experience helping clients work through trauma, stress, anxiety, depression, and self-doubt....
My practice is based on the belief that everyone should have access to a trained counselor who greets them with unconditional positive regard and creates a nonjudgmental space to collaborate. I aim to empower you to grow while working toward your goals and build upon the resilience and strengths you have already cultivated throughout your life. In our collaboration, I see you as the expert on your life, whereas I bring knowledge of evidence-based tools that provide you with techniques to enhance...
Many of my clients come to me feeling alone, unfulfilled, and wanting something different out of their relationships. They are often feeling burnt out, struggling with impulsivity & procrastination, feeling “not good enough,” holding themselves to unrealistic standards, feeling weighed down by what’s happening in the world, repeating the same unhealthy relationship patterns again and again, and confused about who they are after spending so much time trying to be something else for other people....
Alli Center is a privately-owned mental healthcare practice, with convenient locations in Coralville and North Liberty. We serve clients from across the State of Iowa, offering personalized care, in a welcoming environment. Our mental health therapists and counselors believe in treating you as a whole person and supporting you as the unique individual you are....
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Do you or your child struggle to connect, feel love, and/or have joy? Or are you or your child not sure what it is, but it seems that life is just seems harder than it should be? I know it can be all too much and hope often seems a far off fantasy. But what if it could be different? What if you could begin to change and create a new life, one with happiness and a bright future for your or your loved one? You are not alone. You can get support. You can learn how to grow, change, and build positiv...
Passionate about your mental and emotional well-being, I'm here to help you thrive. As a board-certified psychiatric nurse practitioner, I offer top-tier mental health care conducting thorough psychiatric evaluations and creating personalized treatment plans. With over a decade of diverse experience in mental health care, my approach respects the interplay of biological, psychological, and social factors in your mental health. Valuing compassion, respect, and honesty, I strive for solutions t...
Coming to therapy requires some bravery, and I am excited to join you in learning more about yourself and exploring your story. I am currently taking individuals ages 11 and up, as well as couples. My biggest joy as a therapist is giving people new ideas and ways of understanding themselves and their life stories, which can broaden the way they are living. I love to work with finding meaning in your life, exploring personal symbolism, images, and stories, and working with your strengths and reso...
Whether you’re struggling with anxious, intrusive, obsessive thoughts and compulsive behaviors, or sleepless nights, or even general anxiety about life – I can help! You can be free from the pain that your thoughts are causing you. Let's get started!...
At Good Life Therapy, we know the decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. If our discomfort outweighs our ability to enjoy life, or our coping skills become outdated or less effective, therapy can be a turning point to help redirect you down a path of your choosing. Therapy can help you gain a sense of control over your life an...
Hello! I am currently accepting new clients. I work with adults and couples. I specialize in suicidal thoughts, self-harm thoughts, ADHD, Autism, PTSD, and CPTSD. I typically work on daily skills and emotional regulation with adults who are diagnosed with ADHD. I am affiliated with the M.A.D Therapy Collective but I own Hobein Counseling Services LLC. We are a LGBTQ+ Safe Space...
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I utilize a non-judgmental, client centered approach combined with evidence-based interventions to identify strengths to help manage mental health. I am solution focused therapist that seeks to provide you with the tools to manage your own mental health....
Please visit my profile to learn more about my services.
Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions....
Accepting new clients. I focus on radical compassion, shame reduction, and distress tolerance. My goal is to support you to reach a greater acceptance of self, facilitate healing, and improve quality of life. Taking the first step to attend therapy can be anxiety provoking. I focus on client's needs to help them reach their goals. Learn to be more compassionate to yourself and feel moments of joy....
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...