Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
Can we be real for a minute? You are here because you're just not happy anymore. Something has GOT to change. Maybe it feels like no matter how hard you try, nothing you do is ever good enough. You're spread so thin between school, family, and life- only to find that you are left empty and unfulfilled. You've done everything you were supposed to, isn't life supposed to be happy now? Instead you're filled with anxiety, feel disconnected from those around you, and no one is harder on you than your...
I love working with motivated individuals who are striving to reduce anxiety, move past overwhelm, and bring balance back into their lives. School is filled with new experiences and transitions that can kick off or intensify anxiety and stress. It doesn't have to be that way. I can help you get to the root of what's bothering you and teach you tools to move forward with your life and goals. I specialize in working with adults and caregivers affected by cancer or chronic illness. I also work...
*Telehealth/video sessions I have spent most of my career working as a therapist in a college counseling center. I am very familiar with all the challenges that being a student and balancing a new life bring. Becoming who you are going to be -while feeling and balancing all the things can seem so overwhelming! I work well with students who are struggling with fear, anxiety (social and other), relationships, old memories, trau...
Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults move through trauma recovery, find safety and trust within themselves and others, learn healthier methods of coping, and gain a deeper respect and love for themselves. Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reco...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
The Brookhaven Center for Counseling & Wellness is a space where people can grow more fully into their authentic selves and achieve physical, emotional, and spiritual peace and wellness. Our private practice consists of a group of wellness practictioners who are dedicated to helping individuals find a deeper sense of peace and grow authentically. Our holistic services offer treatment for the whole person, by connecting all aspects of self....
As a therapist I believe that all of use can benefit from the use of help at times in managing the struggles brought on by the stresses of daily living, work, or school, life transitions, grief, and past traumas. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have hindered you from living your best life. I focus on the whole person: physically, emotionally, mentally, sexually, and spirituality. It is my goal to join with you and together work...
I believe real behavioral changes can be accomplished while developing insight about your belief systems and way of being in the world. I utilize a myriad of modalities to address trauma, crises of meaning and purpose, and difficulties with life transitions. I approach treatment with beliefs in Adlerian Psychology and Psychodamic Psychology. Students experience a unique time of their lives that can be fulfilling, intense, and even a little fun. However, there exist challenges during this per...
My style is warm and compassionate. I work with people who are struggling and want to learn and grow from their life experiences, good and bad. I am skillful and successful at supporting people face adversity and move forward with improved skills and tools to succeed....
I work alongside women (and individuals identifying as trans, non-binary, gender fluid) struggling with anxiety, depression, trauma, relationship issues, life transitions, identity concerns, etc. to connect with your authentic and best self. Finding a therapist is not always easy. Feel free to call or email me today with any questions you might have. I offer a free 15-minute phone consultation to answer all of your questions, discuss what to expect from therapy, and schedule an initial assess...
Melissa Light holds a Bachelor's Degree in Psychology from Emory University. She received her Master's Degrees in Elementary Education from Southern Connecticut State University and in Mental Health Counseling from Georgia State University. Melissa completed her practicum and internship at Ray of Hope, providing play therapy for children and individual and couples counseling for adults. She has worked with individuals to address mood and anxiety disorders, grief, and relationship issues. In addi...
Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
My passion centers around guiding clients throughout the journey of life while assisting them in the cultivation of their dreams, ambitions, and goals. My approach to treatment begins through a compassionate lens of “person-in-environment”, the idea that an individual, couple, or family cannot be understood fully without respect for the various aspects of their social, familial, temporal, spiritual, economic, and physical environments. I enjoy working with a variety of populations: late-adolesc...
Jessica R.M. Goodnight, Ph.D. is a licensed clinical psychologist. She offers specialty mental health services to people struggling with fear and anxiety, including anxiety and emotional pain that has resulted from traumatic experiences. She uses effective, science-based methods that help people recover and thrive as quickly as possible. These kinds of treatments are a lot like having a physical therapist or a personal trainer - there's work to do, but it pays off. Dr. Goodnight is warm, irrever...
I believe that my clients, no matter their age, are the experts of themselves and believe in playing a supportive role in my clients' transformation toward restoration, self-empowerment, and healing. I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to do the work that I do. I have specialized in treating survivors of abuse and trauma and received certifications to provide Trauma-Focused Cognitive Behavioral Trea...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...