Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
In life we often come to a point where what has been is no longer sustainable. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients I help them navigate this process. The work includes exploring options that are available or could be forged. It includes exploring the impact of change on existing relationships. It includes making space for all the feelings, both good and diffic...
A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotion...
Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize ...
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change....
I see individual adults clients for a variety of issues. I see clients of all genders, religions, cultures, and backgrounds. Some of my specialty treatment focuses are anxiety, depression, grief, trauma, LGBTQIA+ issues, stress management, self-esteem, and adoption concerns. I view therapy as a collaborative process, meaning that we will work together as a team and I will empower you to use your own voice as a tool in the counseling process as well in your own day-to-day life. My approach to ...
Life can sometimes be difficult, and stressful when you are going to college and preparing for your future. I am passionate about listening to you share your concerns, and helping clients find solutions to a wide range of life stressors. As a client, you can expect to be supported every step of the way on your recovery journey. You can expect to receive compassionate, confidential support, and develop practical tools for lasting recovery and life transformation....
Anxiety or OCD has taken over your life. You find yourself consumed by what ifs, catastrophes, fear of judgement, a need for certainty, or panic. Compulsions and avoidance are taking up way too much of your precious time. Thoroughly sick and tired of all that? I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve. I'm an LGBTQIA+, kink, and poly-affirming therapist that believes therapy should be available to everyone. I want people to...
I specialize in helping people who want to feel better physically and mentally improve their relationship with food. I work with people struggling with binge eating, emotional eating, body image, bulimia, or other eating related concerns. I have a specific specialization in eating and eating disorders with a binge or over eating component. I also work with many students with anxiety, stress, depression, and insomnia. I am a warm, empathetic, and flexible psychologist. I use research supporte...
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Steady Hope was founded with the mission to create a safe space for people to share their unique stories and backgrounds. It is our desire that counseling clients can learn to be present in their daily lives and persevere with hope toward a future. With each session, we value collaborative approaches to our therapeutic work and encourage professional excellence....
Fleurish Psychotherapy provides counseling sessions for adults with a variety of issues. We work with folks of all gender identities interested in working towards developing a more fulfilling life. This typically means an initial intake appointment followed by weekly hourly (53-minute) sessions. Whatever it is that you are struggling with, we can pair you with a therapist to meet your needs. To see the profiles of our therapists visit our website....
Sometimes we feel stuck. Sometimes we feel overwhelmed. Sometimes we feel bad and we don't know why. My goal is to help you trailblaze through the forest of life with an improved sense of self and sense of direction. To facilitate this process I use a variety of self-assessment tools and provide self-care education. Sessions will involve talk-therapy and may include use of worksheets, journaling, charting, and art-based interventions. I also incorporate the healing power of humor, when approp...
Are you struggling with sadness, motherhood stress, anger, relationships, or family? Are you feeling emotionally drained? Or maybe you and/or your child is having behavioral challenges, racial identity issues/trauma, or a hard time adjusting to a relocation, divorce or separation, or other change(s) in their life? We help rebuild and reunify individuals and families by teaching coping skills and better communication skills to children ages 3-18, adults, and families. We use different therapeutic...
Resiliency is the ability to bend and not break when things get really difficult. It is our inner ability to get back up when life knocks us down. While we all have Resiliency, sometimes we need to be reminded of how to find it, let alone create the strength to use it. At Resiliency Therapy Services, that is how we want to support you: finding your Resiliency and encourage coping in spite of what life throws at you. If you aren't feeling like yourself, and have noticed changes in your motiv...
Novo Psychotherapy, LLC, is a small group practice that provides a range of mental health services, and aims to serve its community with respect, collaboration, and warmth. Our clinician's experience covers a wide range of ages and presenting issues. We work with young children, families, couples, young adults and adults. We specialize in anxiety, mood issues, stress-management, and adjusting to life transitions. We have years of experience working in college counseling centers and understa...
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
I am a licensed psychologist who has successfully treated clients struggling with trauma, depression, anxiety, grief/loss, phobias, chronic stress management, and adjustment to a variety of life transitions and circumstances. When necessary, I integrate mindfulness-based and emotion-focused techniques into my therapy approach. I strive for excellence in the provision of quality mental health services to individuals/families experiencing a myriad of challenges. I am committed to integrating cutti...
I utilize a holistic approach to therapy which incorporates a mind, body, spirit approach. I am client-centered and emphasize process, existential inquiry, and spiritual exploration. I am also certified in clinical hypnotherapy which can used in the treatment of anxiety, depression, phobias, and many other mental health challenges. I also specialize in working with clients who identify as highly sensitive, introverted, and intuitive....