Are you feeling overwhelmed? anxious? depressed? Is your mind racing and your body tense? Wonder why you can't just feel happy? Therapy looks a lot like a conversation with a good friend. But the gift is that it's a one-way friendship where it's all about you! You get to talk about whatever you want and need to say. I get to listen carefully, reflect what I hear to make sure you feel understood, affirm and encourage your strengths, and ask questions to clarify or help you think more deeply ab...
My passion centers around guiding clients throughout the journey of life while assisting them in the cultivation of their dreams, ambitions, and goals. My approach to treatment begins through a compassionate lens of “person-in-environment”, the idea that an individual, couple, or family cannot be understood fully without respect for the various aspects of their social, familial, temporal, spiritual, economic, and physical environments. I enjoy working with a variety of populations: late-adolesc...
Managing school coursework, social commitments, family obligations, and future life planning can be a lot. College years can be really wonderful but can also become quite overwhelming at times. If you're finding it difficult to manage it all, let's talk. You've set out to better your life by earning a degree and you don't have to struggle through the experience. I work with clients attempting to manage increased feelings of anxiety and depression. Sometimes these feelings are due to the ...
Jessica R.M. Goodnight, Ph.D. is a licensed clinical psychologist. She offers specialty mental health services to people struggling with fear and anxiety, including anxiety and emotional pain that has resulted from traumatic experiences. She uses effective, science-based methods that help people recover and thrive as quickly as possible. These kinds of treatments are a lot like having a physical therapist or a personal trainer - there's work to do, but it pays off. Dr. Goodnight is warm, irrever...
We believe that treating the whole person is the most effective way to produce lasting change. Therefore, we provide a comprehensive selection of professional services including: Psychiatry Services, Psychology Services, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Conditions we commonly treat include but are not limited to: ADD, ADHD, Stress, Anger, Depression, Self-Esteem and Depression....
Counselors, Therapists, and Psychiatry in Woodstock, GA—Counseling, Therapy, and Life Coaching Exercise is a crucial component to your physical health. But have you ever focused upon your mental health with the same drive as you do exercising to stay fit? Like physical health, your mental health takes acknowledgement and focus. And maintaining your mental health takes time and effort. “Healing isn’t about changing who you are; it’s about changing your relationship to who you are. A fund...
PSYCHOGENYX is an Atlanta-based behavioral sciences consulting and counseling firm founded in 2013 to provide consulting, psychotherapeutic, educational and advisory products and services to individual clients, consumers, businesses, corporations and other organizations. Our evidence-based firm incorporates performance psychology, cognitive psychology, mental conditioning, sports psychology, positive psychology, criminology, forensics, neuropsychology, and a new field the founder is pioneering ...
The Brookhaven Center for Counseling & Wellness is a space where people can grow more fully into their authentic selves and achieve physical, emotional, and spiritual peace and wellness. Our private practice consists of a group of wellness practictioners who are dedicated to helping individuals find a deeper sense of peace and grow authentically. Our holistic services offer treatment for the whole person, by connecting all aspects of self....
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
I love working with motivated individuals who are striving to reduce anxiety, move past overwhelm, and bring balance back into their lives. School is filled with new experiences and transitions that can kick off or intensify anxiety and stress. It doesn't have to be that way. I can help you get to the root of what's bothering you and teach you tools to move forward with your life and goals. I specialize in working with adults and caregivers affected by cancer or chronic illness. I also work...
For many of us, the emotional challenges and stresses of daily life can seem overwhelming. You know you need help, but are not sure you can afford it. It is also hard to ask for help, but it is a healthy and important thing to do. When you are ready to take that step, MCS is here for you. MCS is a non-profit organization that offers high quality counseling and psychotherapy to adults in the metro Atlanta area. All of our services are provided on an affordable, sliding fee scale based on inco...
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Viktor Frankl said "When we are no longer able to change a situation, we are challenged to change ourselves." I find building healthy client/therapist relationships very satisfying. I enjoy working with clients who are open to growth. I am the mother of 3 young adult daughters. I am active in my profession by serving on the Board of Directors as President for 2018-19 as well as 3 prior terms as Western District Chair, for The Licensed Professional Counselors Association of GA (LPCA-GA). I am Cer...
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....
(At this time, all sessions are video connected.) I seek to share the best brain-based information with students during your college years. You are creative, resourceful and whole. One sign of being whole is asking for help, academically or therapeutically. Together, we will rediscover your success in the challenges you face today. We will heal and reframe the executive function challenges you have face. We will rewrite your future success story by changing your habits and providing new self-ca...
Navigating the stressors of college life brings unique challenges unlike any other time. We can help you. The therapists at Gaia Counseling specialize in this season of life and are passionate about walking alongside you to help support you through your struggles. Let someone see there with you. You don't need to do it alone....
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
I am a psychotherapist, author and teacher with forty years of clinical experience dedicated to helping people learn how to change their lives. In addition to the practice of psychotherapy, I also serve as the consultant psychologist for Jewish Family and Career Services in Atlanta. I am the author of two books and have presented talks at over 100 professional meetings. My latest book is "Change Happens: When to Try Harder and when to Stop Trying So Hard"....