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Let's TALK IT OUT, not TOUGH IT OUT. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relive that pain as well as grow stronger and braver. Contact me today so we can start the journey of Talking it Out, in order for you to get on the path of living Happier, Healthier and Longer. My approach is to develop a meaningful and trusting relationsh...
Jessica R.M. Goodnight, Ph.D. is a licensed clinical psychologist. She offers specialty mental health services to people struggling with fear and anxiety, including anxiety and emotional pain that has resulted from traumatic experiences. She uses effective, science-based methods that help people recover and thrive as quickly as possible. These kinds of treatments are a lot like having a physical therapist or a personal trainer - there's work to do, but it pays off. Dr. Goodnight is warm, irrever...
Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
Sarah has experience working with clients struggling with issues related to anxiety, trauma, eating disorders, disordered eating, body image concerns, depression, mood dysregulation, substance abuse and relationship issues. College is a uniquely challenging time and Sarah is passionate about helping students to navigate the struggles they may be facing during this time. Sarah has experience working with clients from a wide range of backgrounds, ethnicities, religions, genders, immigration ...
Hello, I am licensed psychologist and I provide culturally-sensitive, insight-oriented psychotherapy to individuals, couples, and groups. I also provide online psychotherapy services. My services are anti-racist, LGBTQ-affirming, trauma-informed, sex-positive, poly-aware and kink-knowledgeable. I am a generalist with over 10 years of experience working a wide range of presenting concerns. My areas of clinical expertise include: • PTSD/Trauma • Depression • Anxiety & Stress Management • ...
Starting therapy and realizing you may not be able to do this alone can be a scary and intimidating process. It is my hope as a therapist to make that process a little easier for you. If you have been feeling lost, stuck, anxious, or stressed about life’s trials Finding Your Better can help. At Finding Your Better I specialize in working with millennials struggling with anxiety, depression, and perfectionism. I provide a safe and nonjudgmental environment as we collaborate to define what your be...
Please visit my profile to learn more about my services.
For many of us, the emotional challenges and stresses of daily life can seem overwhelming. You know you need help, but are not sure you can afford it. It is also hard to ask for help, but it is a healthy and important thing to do. When you are ready to take that step, MCS is here for you. MCS is a non-profit organization that offers high quality counseling and psychotherapy to adults in the metro Atlanta area. All of our services are provided on an affordable, sliding fee scale based on inco...
I am a licensed clinical psychologist who specializes in the impact of multicultural issues (race, class, identity, etc.) on mental health and well-being. When you're feeling unfulfilled, struggling with painful emotions or simply lost - I can help you face those challenges. We'll build on your existing strengths and develop the tools to make things better. In my many years living, working, and lecturing abroad (and here), I believe strongly that we all struggle with similar problems and emot...
As a counselor my goal is to help people find inner peace, fulfillment, and purpose in their lives. I earned my B.S. in Psychology from Georgia Gwinnett College (2017), and my M.A. in Clinical Mental Health Counseling from Richmont Graduate University (2019). I welcome individuals or couples of any gender, race, ethnicity, religion, background, and sexual orientation. I am also comfortable integrating your religious beliefs into your therapeutic process, if you desire....
Please visit my profile to learn more about my services.
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
I am a masters-level therapist committed to providing evidence-based treatments for anxiety, mood (ie., depression, bipolar), grief, behavioral problems, and other concerns. My style is warm, collaborative, strengths-based, culturally-sensitive, and tailored to meet the unique needs of my clients. I have expertise in Cognitive-Behavioral Therapy (CBT), Narrative, Family Systems and I am certified in Trauma Focused-CBT. These approaches help clients cope with stress, mood-related disorders, traum...
Can we be real for a minute? You are here because you're just not happy anymore. Something has GOT to change. Maybe it feels like no matter how hard you try, nothing you do is ever good enough. You're spread so thin between school, family, and life- only to find that you are left empty and unfulfilled. You've done everything you were supposed to, isn't life supposed to be happy now? Instead you're filled with anxiety, feel disconnected from those around you, and no one is harder on you than your...
Melissa Light holds a Bachelor's Degree in Psychology from Emory University. She received her Master's Degrees in Elementary Education from Southern Connecticut State University and in Mental Health Counseling from Georgia State University. Melissa completed her practicum and internship at Ray of Hope, providing play therapy for children and individual and couples counseling for adults. She has worked with individuals to address mood and anxiety disorders, grief, and relationship issues. In addi...
I am the founder and managing partner of Atlanta Center for Wellness (AC4W), LLC. AC4W is a multidisciplinary, holistic and integrative mental health practice specializing in individual, group, couples and family therapy across the lifespan. We are a group of 30 experienced and skilled clinicians who utilize evidence-based practices, integrative therapies and cutting-edge modalities to achieve client-centered results. I am the past clinical director of an eating disorder and trauma treatment pro...
Maybe it's because you don't feel good enough. Maybe it's because someone you care about deeply has broken your heart. Or maybe it's because you just can't seem to figure out your place in life. The list of maybe's could go on and on. But, whatever your "maybe" might be, we're here for you. At Abundant Living we're here to walk with you through those tough times in life. We offer a welcoming and safe space to just be you. Being a college student can be overwhelming and stressful. If you find...