Stretch Consulting is a yoga and counseling center where we provide coaching, counseling, and coming soon mindful movement (yoga, breath work, and meditation) totally online. We specialize in assisting individuals from ages 15 and up in dealing with anxiety, depression, and stress caused by work/life imbalance and adjustment to life's transitions. We believe in creating a healthy mind-body connection using deep breathing techniques and talk therapy. We believe where the mind and body become o...
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety and grief counseling to stress management for individuals. I am also offering telehealth services. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the treatment goals and personal growth they’re striving for....
Life is hard. For many of us, we often become overwhelmed by stress, anxiety, loneliness, uncertainty, fear, you name it. To make things worse, we experience trauma and discover that some of our deepest wounds come from our relationships. Of course, we want to protect ourselves from relationships, change, and the unknown. I get that. From working in schools, residential facility, and private practice setting, I've learned that there is also something inside each of us that yearns for healing, lo...
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Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and re...
For more detailed information about me and my practice, please visit my Website at drdavidloftis.com....
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
Where do you go when you just want to be validated and heard without judgement? Do you have a supportive, safe space? Life can be tough when you don’t have an outlet and you are struggling with depression, self-esteem, transition or other unresolved issues that are getting in the way of your quality of life and desired goals. Expressing what is on your heart is fundamental to having a peace-filled life and can put you on a better path. As a therapist, I can help you identify your strengths wi...
Currently, I provide virtual/online appointments through a HIPAA-compliant client portal. My clinical specialties include helping people cope with stress more effectively in relationships and academic or professional pursuits, find their way through difficult life transitions of their own or in their families, and process traumatic events they have experienced or witnessed. I also help people learn how to more effectively manage a variety of mental health disorders, including anxiety, mood d...
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....
Viktor Frankl said "When we are no longer able to change a situation, we are challenged to change ourselves." I find building healthy client/therapist relationships very satisfying. I enjoy working with clients who are open to growth. I am the mother of 3 young adult daughters. I am active in my profession by serving on the Board of Directors as President for 2018-19 as well as 3 prior terms as Western District Chair, for The Licensed Professional Counselors Association of GA (LPCA-GA). I am Cer...
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Hello, I'm Dr. Rick Van Haveren, a Licensed Psychologist of over 20 years. I have a unique practice where I integrate school/work, health/sport, and life goals. You might experience problems with your relationships. This can lead to difficulties at work, and over time contribute to health problems. Further, a student might struggle in school. The result can be a poor attitude at home, which can cause negative emotions and ineffective coping. The goal of my practice is for you to develop strateg...
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
Allyse Russell is an intensively trained DBT therapist providing individual treatment, family therapy, and skills training. She received her Bachelor’s in Psychology from Georgia Southern University and her Master’s in Social Work from Kennesaw State University. Allyse also holds a Bachelor’s of Arts Degree in Modern Languages with a specialization in Spanish from Georgia Southern University and is conversationally fluent in Spanish. Allyse works with adolescents and adults struggling with de...
I consider therapy a collaborative practice in communication and connection, and work with couples and individuals. My open-minded and accepting approach to therapy helps people heal trauma, process loss, manage stress, make strong decisions and better understand relationships. I draw from many different disciplines to treat the whole person. Welcoming and practical, my approach doesn’t depend on any specific philosophy—I get to know you, your needs and your goals—then tailor the experience t...
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Starting therapy and realizing you may not be able to do this alone can be a scary and intimidating process. It is my hope as a therapist to make that process a little easier for you. If you have been feeling lost, stuck, anxious, or stressed about life’s trials Finding Your Better can help. At Finding Your Better I specialize in working with millennials struggling with anxiety, depression, and perfectionism. I provide a safe and nonjudgmental environment as we collaborate to define what your be...