Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...
Therapy is a scary word for some to hear. "What is wrong with me?" you may have wondered. You are not alone. With the right guidance, individuals can heal. Many people are ready to make a change in their lives but they struggle to do it by themselves. We are here to help. We know that a single action can make a big difference in your life: your happiness, your well being, and the impact on your family and loved ones. Facilitating that transformation and watching it happen is why we do what we do...
The Aguirre Center for Inclusive Psychotherapy is a group practice focused on providing culturally-responsive psychotherapy to the BIPOC, Latinx and LGBTQ+ communities. ACIP is grounded in the understanding that all identities (cultural, ethnic, religious, gender, sexual) and all bodies deserve access to culturally affirming mental healthcare. Our practice is sex-positive, trauma-informed, weight-inclusive, anti-racist and affirming of folks from LGBTQ+, Kink, and Polyamory/Consensual Non-Mon...
You have been trying to do the right things in your relationships but it seems like everything you do either backfires or results in the same conflict. This leaves you anxious and feeling as though there is no hope in your family, social or love life. You have the suspicion that past childhood trauma or previous feelings of abandonment are impacting your current romantic relationships. You may have explored your attachment style and want to get a handle on how to not let your past impact yo...
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Are you looking for a unique and personalized approach to therapy? I may be the right fit for you. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that works best for you! Sharing your deepest and most personal hardships with som...
My job is about hope. I help students struggling with anxiety, depression, or stress. These symptoms can interfere with your schoolwork and wellness. Many of my former clients tell me that they were surprised and relieved to feel so much better after therapy. They were unsure if they would ever find relief from the challenges they had. That is why I do what I do. It is a joy to share in that journey of healing. I have found the most important thing is to tailor my approach to each person's s...
I know that students have unique needs, including managing academic stress and mental health, choosing or changing majors and career paths, forming new social communities away from home, and learning how to remain connected to parents while functioning as autonomous adults. I enjoy working with people entering new phases of life and find it particularly rewarding to serve as a sounding board during transitions through university, graduate school, or the first steps of a career. I use a number of...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
Let’s be real — asking for help feels hard. We’ve been taught that being the “strong one” means doing it all alone. That needing support somehow makes us weak, messy, or not put-together enough. Whether it’s from family, culture, or social media… the pressure to look like you’ve got it all figured out is exhausting. But here’s the truth: asking for help is a power move. It means you’re self-aware enough to know when something's off — and brave enough to do something about it. Healing doesn’...
I am a licensed clinical psychologist who specializes in the impact of multicultural issues (race, class, identity, etc.) on mental health and well-being. When you're feeling unfulfilled, struggling with painful emotions or simply lost - I can help you face those challenges. We'll build on your existing strengths and develop the tools to make things better. In my many years living, working, and lecturing abroad (and here), I believe strongly that we all struggle with similar problems and emot...
Hi, I'm Dr. Spesh, a Licensed Clinical Psychologist with specialized experience in culturally informed treatment of anxiety, Post-Traumatic Stress Disorder (PTSD), and other stress-related disorders. I enjoy working with culturally diverse individuals with a broad range of psychological problems, life, & relationship issues. My clinical and research background has specifically focused on women’s mental health, trauma (including military combat and sexual trauma), and individuals experiencing mar...
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Are you ready for a change? Art therapy may be right for you. It is not always easy to express our feelings with words alone. There are many challenges life throws at us, but sometimes we can work through them best by doing what comes naturally - creating. In my experience everyone is a born creator. I can help you use art and artistic expression to confront your deepest fears and begin the process of healing. You may be stronger than you think. In the long run, my goal is to help you overcom...
Jessica R.M. Goodnight, Ph.D. is a licensed clinical psychologist. She offers specialty mental health services to people struggling with fear and anxiety, including anxiety and emotional pain that has resulted from traumatic experiences. She uses effective, science-based methods that help people recover and thrive as quickly as possible. These kinds of treatments are a lot like having a physical therapist or a personal trainer - there's work to do, but it pays off. Dr. Goodnight is warm, irrever...