One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
I love working with motivated individuals who are striving to reduce anxiety, move past overwhelm, and bring balance back into their lives. School is filled with new experiences and transitions that can kick off or intensify anxiety and stress. It doesn't have to be that way. I can help you get to the root of what's bothering you and teach you tools to move forward with your life and goals. I specialize in working with adults and caregivers affected by cancer or chronic illness. I also work...
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My s...
Do you experience Imposter Syndrome? Do you struggle with perfectionism and procrastination? Do you ruminate and overthink and it leads to chaos and stress? Do you want to: (a)identify and develop techniques to cope, (b)reduce overthinking and self-doubt, and (c)increase positive self-talk and affirmations. If you are ready to feel better schedule an appointment today. Go to www.3dpsychotherapy.org and click on the Scheduling tab. As a result of our work you will: (a)be able to make decisions wi...
I see a whole host of issues in my practice, however I specialize in trauma--whether that is childhood sexual abuse, current sexual assault, chronic trauma that occurred throughout your life (i.e. neglect, chaotic upbringing, etc), or one time events (natural disaster, accidents, deaths). Trauma often leads to a host of other issues, that I also work well with in my practice. Some of the issues I see alongside trauma include anxiety and depression, life transitions, relational conflict, process ...
I have been working with individuals, couples, families and groups for over 9 years as a teacher, case manager, skills trainer and counselor to help others learn to cope with these challenges and obstacles. I want to work with you to help you overcome struggles and live a tranquil life through learning new coping skills and having a safe place to explore both positive and negative life experiences. I have used a variety of therapeutic techniques and modalities as I believe that everyone learn...
You feel as though you're supposed to have it all together. You're not wanting to let others down. You just can't seem to get ahead or handle it all. Struggling with worrying, emotion regulation, planning, organizing, or balancing multiple items? Aspire Counseling and Wellness can help you prioritize and get organized so you can enjoy more of the college life you dreamed of for so long. Call us today to see how we can work together and get you on a path towards success!...
OMG! This college thing is HARD - everything from the application process, to balancing all my assignments and social life and different professors and roommates and my parents (and...!), to figuring out the best major and then actually trying to get a job applying what I've learned. Feel familiar? If the stress, anxiety, worry, and decisions you're juggling are overwhelming you and you are not functioning at your best level, maybe it's time to check out some other ways of managing all th...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We are a group of highly dedicated and trained clinicians with a commitment to providing culturally relevant, comprehensive, and collaborative services in order to help our clients create a balanced life. We provide individual, group, couples and family therapy to adolescents and adults. Within our practice we seek to address a range of emotional and behavioral issues providing services that span from therapy for depression and career counseling to relationship concerns, family conflict, and bey...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
Currently, I provide virtual/online appointments through a HIPAA-compliant client portal. My clinical specialties include helping people cope with stress more effectively in relationships and academic or professional pursuits, find their way through difficult life transitions of their own or in their families, and process traumatic events they have experienced or witnessed. I also help people learn how to more effectively manage a variety of mental health disorders, including anxiety, mood d...
Please visit my profile to learn more about my services.
I believe that my clients, no matter their age, are the experts of themselves and believe in playing a supportive role in my clients' transformation toward restoration, self-empowerment, and healing. I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to do the work that I do. I have specialized in treating survivors of abuse and trauma and received certifications to provide Trauma-Focused Cognitive Behavioral Trea...
I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the...
I get it. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexual orientation? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever. You w...
Please visit my profile to learn more about my services.
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...