Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
Can we be real for a minute? You are here because you're just not happy anymore. Something has GOT to change. Maybe it feels like no matter how hard you try, nothing you do is ever good enough. You're spread so thin between school, family, and life- only to find that you are left empty and unfulfilled. You've done everything you were supposed to, isn't life supposed to be happy now? Instead you're filled with anxiety, feel disconnected from those around you, and no one is harder on you than your...
You've come to the right place. Many of the problems you face involve relationships. Improving relationships is a mainstay of what I do. Call now to find out how you can improve the relationships in your life! I can also help with stress, anxiety and almost anything that ails you. Yes, I can help. Maybe you've heard of counseling or psychotherapy and because of stigma or a belief it was for people with "real problems," you hesitated to contact a therapist. I teach truly effective ways to deal...
I believe that my clients, no matter their age, are the experts of themselves and believe in playing a supportive role in my clients' transformation toward restoration, self-empowerment, and healing. I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to do the work that I do. I have specialized in treating survivors of abuse and trauma and received certifications to provide Trauma-Focused Cognitive Behavioral Trea...
I am a Licensed (Clinical) Psychologist. I provide individual/family therapy for adults and adolescents, and offer both day and evening appointments. Therapy sessions are provided primarily online (via secure interactive video conferencing), with option of occasional in-office sessions as needed -- eliminating commute time and allowing access to sessions at a time and in a convenient, private place of your choosing. I have extensive training and experience with a wide array of presenting cha...
Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
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Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter...
I have been counseling clients for over 25 years, helping people from all walks of life to overcome barriers to living a healthier and happier life. I have especially enjoyed working with college students who may struggle with increased levels of stress, anxiety or depression or have difficulty feeling comfortable and supported in this new environment. Whether you are struggling with addiction issues, depression, anxiety, anger, sexual identity issues, relationship issues, feeling overwhelmed b...
Stretch Consulting is a yoga and counseling center where we provide coaching, counseling, and coming soon mindful movement (yoga, breath work, and meditation) totally online. We specialize in assisting individuals from ages 15 and up in dealing with anxiety, depression, and stress caused by work/life imbalance and adjustment to life's transitions. We believe in creating a healthy mind-body connection using deep breathing techniques and talk therapy. We believe where the mind and body become o...
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Counselors, Therapists, and Psychiatry in Woodstock, GA—Counseling, Therapy, and Life Coaching Exercise is a crucial component to your physical health. But have you ever focused upon your mental health with the same drive as you do exercising to stay fit? Like physical health, your mental health takes acknowledgement and focus. And maintaining your mental health takes time and effort. “Healing isn’t about changing who you are; it’s about changing your relationship to who you are. A fund...
I am a passionate therapist with a long history of working with adolescents and college students. I am from Atlanta, went to high school in Kennesaw, college in Athens, and graduate school in Seattle. A significant portion of my practice includes college students from various institutions around metro Atlanta, primarily, Emory University, Georgia State, Georgia Tech, Georgia Gwinnett College, and Kennesaw State. I am trained in various models of therapy and also enjoy collaborating with clients ...
Finding a therapist you feel comfortable with and trust can be very challenging. Painful life experiences, past trauma and current situations can cause you to feel stuck, depressed and anxious. You may have noticed changes in your relationships, work, mood or self-esteem. Feeling understood and supported is of highest importance when navigating through life challenges. As such, I am dedicated to protecting your trust and providing you with emotional safety as you undertake the vulnerable yet enr...
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. Some of us even relate to the dreaded Imposter Syndrome. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling...
You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
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When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...