Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter...
I am a licensed clinical psychologist who specializes in the impact of multicultural issues (race, class, identity, etc.) on mental health and well-being. When you're feeling unfulfilled, struggling with painful emotions or simply lost - I can help you face those challenges. We'll build on your existing strengths and develop the tools to make things better. In my many years living, working, and lecturing abroad (and here), I believe strongly that we all struggle with similar problems and emot...
Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...
Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults move through trauma recovery, find safety and trust within themselves and others, learn healthier methods of coping, and gain a deeper respect and love for themselves. Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reco...
Allyse Russell is an intensively trained DBT therapist providing individual treatment, family therapy, and skills training. She received her Bachelor’s in Psychology from Georgia Southern University and her Master’s in Social Work from Kennesaw State University. Allyse also holds a Bachelor’s of Arts Degree in Modern Languages with a specialization in Spanish from Georgia Southern University and is conversationally fluent in Spanish. Allyse works with adolescents and adults struggling with de...
Where do you go when you just want to be validated and heard without judgement? Do you have a supportive, safe space? Life can be tough when you don’t have an outlet and you are struggling with depression, self-esteem, transition or other unresolved issues that are getting in the way of your quality of life and desired goals. Expressing what is on your heart is fundamental to having a peace-filled life and can put you on a better path. As a therapist, I can help you identify your strengths wi...
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It takes courage to be open and vulnerable. I cherish the moment a client decides to share their vulnerabilities with me, or when a child invites me to play along. I know these moments bring about trust, and a client’s trust means everything to me. My overall goal with each session is to provide a safe and accepting environment while empowering clients to become the best versions of themselves. I am a Licensed Professional Counselor and Registered Play Therapist. Additionally, I have complete...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
My practice philosophy is to treat the "whole person," addressing each client's physical, emotional, social, spiritual and cultural needs. I achieve this by creating and promoting conditions conducive to personal growth and development. I provide solutions-focused treatment using Mindfulness interventions that aim to help individuals attain optimal functioning in their life....
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My s...
In life we often come to a point where what has been is no longer sustainable. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients I help them navigate this process. The work includes exploring options that are available or could be forged. It includes exploring the impact of change on existing relationships. It includes making space for all the feelings, both good and diffic...
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety and grief counseling to stress management for individuals. I am also offering telehealth services. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the treatment goals and personal growth they’re striving for....
Congratulation on taking the first step in seeking positive changes in your life. Whether you are dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, teen struggling to connect, there is hope. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness. I am a Licensed Professional Counselor who speciali...
I am passionate about providing a safe space for my clients to find internal and external peace by living and loving more authentically. If you want to foster more love for yourself, boost your self-esteem, confidence, authenticity, start here. We can alleviate depression, anxiety, uncertainty; and heal your pain and trauma. I believe everyone deserves empathy and support free of judgment. I particularly love working with people in or considering non-monogamous relationships and transgender or g...
Sarah has experience working with clients struggling with issues related to anxiety, trauma, eating disorders, disordered eating, body image concerns, depression, mood dysregulation, substance abuse and relationship issues. College is a uniquely challenging time and Sarah is passionate about helping students to navigate the struggles they may be facing during this time. Sarah has experience working with clients from a wide range of backgrounds, ethnicities, religions, genders, immigration ...
Positive Nutrition is located in Marietta/East Cobb, GA, and provides nutrition education & counseling services to individuals & families. Specialty practice areas include family nutrition, sports nutrition, and prevention & treatment of disordered eating. The goal is to be able to meet nutrition needs while eating freely, intuitively, and with enjoyment....
