You are feeling the pressure to be Super Woman. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands. I can provide you a...
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the...
My therapy style is warm, collaborative, and focused on creating an affirming space for you to explore your thoughts and feelings. With extensive experience in mental health, I integrate evidence-based approaches to help you manage emotions and improve relationships. I also emphasize the principles of courage, vulnerability, and authenticity, guiding you to embrace your true self. I look forward to supporting your journey toward growth and healing. I'm a therapist with Octave and Evernorth Be...
With over 13 years of experience, my focus is helping my clients understand themselves and use their strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges, exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and ...
Hello! I am a licensed Marriage and Family Therapist through the state of Florida with a passion for helping my clients heal broken relationships with themselves and others. We all struggle, and we all could use a confidant, sounding board, mediator, and encourager on our team - this is where I come in! I have had 11 years of experience in the field of counseling since graduating with my Master's in Counselor Education and Specialist in Marriage and Family Therapy from the University of Flori...
Throughout my experience over the last 22 years, I have worked with ethnically, linguistically, and culturally diverse populations. I like to help my patients find healthy perceptions of themselves so they can accept themselves as whole and complete. My passion is to inspire others to help themselves in order to meet their goals, heal, and find peace. I believe everyone has the potential for personal growth and healing and can take an active role in making that happen. I know that no single appr...
My specialization is in individuals and couples. I am someone who sparks change in people's lives and relationships by listening, exploring thoughts, and history, and uncovering patterns they may not even be aware of. I do this so that they can begin to have more control of their emotions and be excited about their life again. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernort...
Welcome to Octave I am delighted to have you join me today for your first therapeutic session. As you embark on this journey toward healing and self-discovery, please know that you are in a safe, supportive, and confidential environment. I want you to feel comfortable and at ease. If you have any questions or concerns, please don't hesitate to share them with me. I am committed to tailoring my approach to meet your individual needs. Take a moment to settle in, and know that you are taking an imp...
My style is relational. I am very good at building rapport and actively listening to the client's worldview. I'm authentic in my counseling with clients because feeling safe in my practice depends on it. I challenge my clients and hold them accountable in a way that comes with time as we build our rapport. I always work with the client on what their goals are and like to provide psychoeducation on theories that may be beneficial for their lives. I'm a therapist with Octave and Evernorth Behav...
I take my role as counselor seriously and am dedicated to making this a comfortable and healing environment. I am here for you during this challenging time. I am confident in my ability to provide a trusting and non-judgmental space. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
I incorporate Cognitive Behavior Therapy most in my therapy sessions, but I also make it feel like a simple conversation so that people can relax and feel more comfortable speaking with me. I have been working as a therapist for over nine years and am thankful to continue to help those navigate through life! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, pleas...
I am a Licensed Mental Health Counselor in the state of Florida. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques. I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achiev...
Life is constantly changing, and sometimes it can be stressful and overwhelming. I value each person's strengths and uniqueness and offer a safe and non-judgmental space to facilitate personal growth and improved emotional well-being. Fostering a professional and secure therapeutic relationship is essential to therapeutic growth and facilitates healing. I believe in meeting clients where they are in their stage of life and empowering them to discover insights and reach their goals. My role is to...
I specialize in supporting my clients with anxiety, trauma and relational conflict. These challenges are usually experienced as struggles with people pleasing, perfectionism and difficulty with setting and maintaining boundaries. Each of these struggles typically originated from previous experiences that are often painful to recall. Choosing to participate in therapy is a brave decision and I'd be honored to be a part of your personal journey of exploration, growth, and healing. My promise to...
I have a depth of experience working with adolescents and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, ADHD, low self-esteem, trauma, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize a variety of treatment methods and tools, such as Cognitive Behavioral Therapy (CBT), empathetic understanding, reflective listening, negative thought cha...
Everyone has a different reason for starting therapy and deserves an individualized approach to care. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you and support you along the way. My first session will always be an opportunity for you to share your story and what you hope to achieve in therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will make sure to use our conversation and treatm...
I have clinical experience in working with individuals and families affected by cancer, life altering diagnosis, and loss. I also specialize in anxiety, life transitions, and relationship concerns. Not knowing where to begin can be quite scary and overwhelming. You may not know what’s next, but you desire a sense of calm and direction. I want to acknowledge how brave it is to take that first step in your search for a therapist. I strive to create a safe space for individuals where there is tr...
I have over thirty years of experience in the social work and mental health profession, I am trained to treat adults with psychiatric and substance abuse disorders with a focus on helping clients in recovery. We will begin with where the client is, developing initial goals and provide an integrated approach to psychotherapy including Cognitive Behavioral Therapy and mindfulness, emotional and self-regulation skills. I also provide coaching and support for enhanced executive functioning and copin...
Do you wonder if you'll ever be happy again? Do your thoughts race? Do you struggle to find meaningful relationships? If you're stuck, we can help. BlueBird Teleshrink is a private practice that consists of licensed psychologists, mental health counselors, social workers, and a registered dietician...all trained to help you achieve your therapeutic goals. Therapy can be a difficult journey for many, which is why we are committed to creating a safe environment where you can speak and heal without...
You're fed up with feeling on edge and trying to prevent the next argument. You're feeling anxious and misunderstood in your relationship(s) leaving you feeling disconnected and like something is wrong with you. I'm here if you’re ready to let go of pain from the past and find healthier ways of responding when triggered. Ready to feel calm and secure? Accelerated Resolution Therapy (ART) is your ticket to turn things around and get to the root of your concerns faster than traditional talk therap...