You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
I provide affordable, private online therapy. I have learned there are many aspects necessary in therapy in order to maintain a space of positivity, growth, and healing. My role is to maintain a judgment-free space, a space that is challenging but comforting, and a process that is helpful as well as reflective. All I ask is that you be yourself, authentic, and present at each session. I encourage you to allow yourself to experience any emotion or thought freely, for example crying without needin...
My patients often enjoy the ability to be heard without judgement or interruption, when they want to share details of events that cause them to experience the emotions they are feeling. They often need an outlet as they process what they are feeling and I provide that in a safe environment. I guide the sessions to help encourage the development of solutions when my patient is in that place emotionally, and ready for a positive change. Patients often find relief of their symptoms when they feel v...
Hi, I have significant experience working with college students having spent my formative training years in college counseling centers. I have also taught, and still do teach, in multiple universities and as such am very familiar with the unique stresses college students experience. I also love working with people at this stage where there are so many possibilities and opportunities open as well as the ability to explore and try out new ways of enjoying life and having satisfying relationships....
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
At A Purpose in Action, our focus is to create a space where you are able to gain better access into you. We know that having a safe space to be able to untangle issues and make sense of who you are are invaluable. Counseling sessions are geared toward personal growth, understanding self better and overcoming any obstacles that may be in the way of your ability to engage with life in the ways you really crave....
I have worked in a wide variety of environments such as an in-patient psychiatric hospital, felony drug court, substance use treatment centers and various community mental health facilities. My areas of interest and expertise include: addiction, life transitions, career counseling, depression and anxiety and finding peace in today's chaotic world....
Conscious Choices is dedicated to providing Relationship Counseling, Individual Psychotherapy and other complementary services and products to help you become who you were born to be, so that you can create the relationships you desire and live the life you deserve....
I believe that therapy is an investment in oneself, a space to learn about your personal emotions, life patterns, and ways you want to live your life. Everyone deserves to have a non-judgmental individual in their corner! As an old soul, I have a deep well of compassion which I balance with some "real talk" that encourages one to examine their lives. I enjoy working with people throughout the life spectrum....
Please visit my profile to learn more about my services.