I have over thirty years of experience in the social work and mental health profession, I am trained to treat adults with psychiatric and substance abuse disorders with a focus on helping clients in recovery. We will begin with where the client is, developing initial goals and provide an integrated approach to psychotherapy including Cognitive Behavioral Therapy and mindfulness, emotional and self-regulation skills. I also provide coaching and support for enhanced executive functioning and copin...
I have clinical experience in working with individuals and families affected by cancer, life altering diagnosis, and loss. I also specialize in anxiety, life transitions, and relationship concerns. Not knowing where to begin can be quite scary and overwhelming. You may not know what’s next, but you desire a sense of calm and direction. I want to acknowledge how brave it is to take that first step in your search for a therapist. I strive to create a safe space for individuals where there is tr...
With over 13 years of experience, my focus is helping my clients understand themselves and use their strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges, exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and ...
You are feeling the pressure to be Super Woman. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands. I can provide you a...
Currently accepting new clients! With my experience as a therapist in long-term recovery and background in award-winning treatment facilities for co-occurring disorders, I bring an integrated approach to therapy that goes beyond the basics. I incorporate modalities like DBT, Gestalt, IFS, and Accelerated Resolution Therapy to help you move forward from addiction, relationship challenges, and trauma. My passion lies in supporting each client’s unique journey to healing and growth. For insights in...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Mandala Counseling Services is a group practice, owned by Brianna Jaworski. Brianna “Bri” Jaworski, MA, LMHC- QS is a licensed Mental Health Counselor in the state of Florida. Bri graduated from the University of Central Florida with a bachelors degree in Business and Health with a minor in Psychology. After starting her own business at age 25, she pursued a new career in counseling in 2010. Bri received her Masters Degree in Mental Health Counseling from Webster University in 2015. Bri is t...
This is not how you thought college life would be like. You go through your days feeling anxious, depressed, overwhelmed. You thought you would feel better by now, but it just keeps getting worse. You're tired of feeling this way and beginning to feel hopeless. You can't seem to break free. Painful or traumatic experiences seem to be holding you hostage, keeping you from getting on with your life. You feel stuck! Are you ready to make a change? Do you need some outside support? If you answ...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
***I offer remote video therapy for residents of New York, New Jersey, Florida, and California. Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. L...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
At your core, you are a being seeking connection with your true self, yearning for a sense of wholeness and wisdom. In my practice, I utilize a range of methods, including bodywork, talk therapy, and the therapeutic process, to support your exploration and growth. Together, we delve into the depths, exploring the vast sea within and examining the ways of thinking and being that either bring you closer to or further from your essential nature. Through this collaborative journey, we untangle t...
Life often presents us with challenges. Managing family, school or work, social and personal obligations can be stressful and overwhelming. You may feel your life is out of balance. Whether you are dealing with stressful circumstances, ongoing anxiety, panic, sadness, depression, substance misuse, low confidence, and/or are just wanting to feel less stressed, I will provide the space to help you feel supported and heard. For the past 20+ years I have assisted individuals in creating a life with...
I am best at facilitating a psychological process where you can find your authentic self and be able to not only understand your emotions but to also build healthier pathways to overcome difficulties. My clinical background focuses on the overall human experience, its difficulties across different stages in life and its powerful connection between our body and mind. As a clinician, I believe in the importance of having a strong therapeutic relationship so evidence-based treatments can be more e...
I'm a zen practicing therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, accep...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Hi! I'm Bethaney. The truth is, I've been where you are. For real! But I am a much better version of myself now. I remember having to read this silly book during my college senior year internship course called Quarterlife Crisis: The Unique Challenges of Life in Your Twenties. All I could think about when I read it was: what the hell does this have to do with me?! I was 22, about to graduate college, and had it ALL figured out… Until I didn’t. Fast-forward two years, a move from ...