You're more than just a client—and therapy is more than a place to vent. It’s a space for healing, growth, and transformation. I offer a warm, supportive, and empowering environment where you can safely explore who you are and where you're going. I’m a faith-affirming and culturally responsive therapist with over ten years of experience working with adults, teens, and families. My approach integrates evidence-based therapies like CBT, ACT, and Solution-Focused Therapy with attention to spirit...
Too often it feels like you are so overwhelmed and stressed out you just want to quit. Or the insecurities and fears start to take over and paralyze you. Maybe your are a parent who is at a breaking point with your kid’s behaviors you are lost and feel like a failure. Is the shame and pain from the hurts you have experienced in you life making it too painful to get out of bed or feel any sense of happiness? Maybe it hurts to look in the mirror and not hate the image looking back at you. Maybe...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. If You're Feeling: Tortured by your a...
You may be reading this because you’ve experienced a very difficult loss or transition in your life. Maybe you have lost a loved one or a pregnancy. Perhaps you are struggling as you or a relative begin hospice care or approach the end stage of a disease. You might be grieving a beloved pet or the end of a meaningful relationship. Loss, although universal, can feel isolating and unbearable to endure. I can help you cope - you don't need to go through this alone. Through my work helping others...
Are you overwhelmed trying to keep up with school, work, or the expectations of your family? Do you put everyone else’s needs and happiness before your own? Are you working so hard that you don’t have any time for friends, hobbies, or fun? Are you tired of pretending that you have your life together? Imagine a future where you are happy, relaxed, and confident. Where you have time for your work, family, friends, and fun. Imagine waking up with energy and looking forward to your day. ...
PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symp...
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life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you feel stuck, overwhelmed, or hopeless about your situation or life, you can get the motivation, power, and strength you need to overcome your battles at 3 In One Health. Issues like trauma, depression, and anxiety can have a profound negative impact on your qualit...
EMDR, COLLEGE STUDENTS, ATHLETES, PREMARITAL, RELATIONSHIPS, ANXIETY, DEPRESSION. If you’re exhausted from trying to keep it together, feel like you just can’t anymore, or are burdened by crushing emotions, I’d love to help you not only survive this difficult chapter but grow through it too. When you're overwhelmed by times of stress, heartache or unexpected change getting support is a powerful step in the right direction. I hope you’ll take that next step with me. Giving teens and adults a ...
Daniel is a Licensed Mental Health Counselor (MH15612). He completed his Bachelor's degree in psychology at the University of Central Florida, and his Master's Work at Rollins College. He has served as a clinician, trainer, and trauma-informed care leader at the University of Central Florida Counseling and Psychological Services. There he developed a specialization in working with traumatic concerns (sexual assault, rape, interpersonal violence, and early childhood trauma) and gender and sexual ...
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You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
I am a Cognitive Behavioral Therapist (CBT) and I specialize in treating obsessive compulsive disorder and anxiety disorders. I also have extensive experience helping people with anger management and depression, and supporting my clients who are neurodivergent. I have worked in the mental health field for over 20 years and I have helped a lot of people get better so they can live more meaningful and productive lives. My job is to help you feel less distress so that you can do the things y...
Please visit my profile to learn more about my services.
My first treatment goal is to help you feel comfortable in our therapeutic relationship so that we can address the tough issues with which you are dealing. I hope to be able to help you better connect to yourself, your partner or your family as I believe strong relationships are the foundation of healing. Together, we will identify the root of the problem so you can begin healing at that point while learning healthy coping skills to maintain progress....
Laura is a licensed clinical social worker, serving adults, children, adolescents, and families at Miller Family Therapy Inc. in Winter Park, Florida. She has over 20 years of experience, and her specialities include treating anxiety, trauma, depression, and relationship struggles. She has extensive experience working with the foster and adoptive community....