
Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual ...

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...

Therapy can help people experience life to the fullest by attaining a more meaningful relationship with self and others. Finding balance and a deeper connection with oneself allows us to better navigate life's ups and downs. I’m passionate about restoring hope to people who have lost, or have never believed, their ability to be worthy, lovable, and good enough. Whether you desire to be heard about current life issues, life transitions or you have been carrying unresolved trauma, stress, depressi...