Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
Cape Coral Therapists provides effective and solution-focused counseling for individuals, couples, and families. Are you faced with challenges that seem overwhelming? Do you feel stuck? Have you been feeling disconnected from your significant other? Does your relationships, family, or work environment seem too stressful or chaotic? Does anxiety and/or depression feel like your only constant companion? Do you want more out of your life and/or your relationships? If so, we are here to help....
Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or a...
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I'm Dr. Tenille Richardson-Quamina, a clinical social worker licensed by the state of Florida. I am also a Certified Sex Addictions Therapist-Candidate. In the era of escalating negative internet behaviors, my mission is to help men, women, and teens stop the internet from being a problem in their life or relationship. Does this sound like you? Your loved one picks up their phone, turns on their computer, or starts to play video games. You become suspicious, emotions start to run high, you wo...
I specialize in working with students struggling with eating disorders, body image issues, and disordered eating. I also support individuals dealing with trauma, life stressors, and mood or personality challenges. All sessions are held virtually via a HIPAA-compliant platform, offering the flexibility you need to fit therapy into your busy schedule. If you're ready to work through these challenges and make lasting change, I'm here to help!...
Please visit my profile to learn more about my services.
People I work with are hurting and confused, feeling alone and anxious, acting like everything's ok when it's not, hiding a lot of themselves a lot of the time. If you want to understand and work better with how you're thinking feeling and acting, if you want to be more dialed in and feel more confident... I can help....