With 24 years of experience, I specialize in supporting individuals with depression, eating disorders, and borderline personality disorder (BPD), using tailored approaches like CBT, DBT, and mindfulness. For students struggling with intense emotions, complex relationships, or the pressures of school and daily life, I’m here to help you develop effective coping skills and build a life that feels meaningful. My approach combines proven methods with a compassionate, practical focus on your spe...
I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma. I strive to provide treatment through a trauma-informed lens and integrate alternative therapies in my practice to facilitate your overall wellbeing. I currently accept Aetna and United Healthcare only. However, I will submit superbills on your behalf to your insurance company if you have a different insurance with out of network coverage. ...
Do you feel like your anxiety or depression takes over at the worst possible moments? Are you finding it difficult to feel growth in managing trauma responses? Do you desire to explore your sex/intimacy identity and expression? Are you seeking a safe and brave space for therapy that utilizes somatic movements and exploration of intersectional identity affiliations and alliances? I help individuals gain self-awareness and management of anxiety. I offer aid unpacking trauma, with options in exp...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
Hi! I have spent my entire career working with college students - starting initially on a college campus, then to a group practice near UC Davis, and now in my own private practice. I am currently only offering telehealth services and I am licensed in California, Florida, and Ontario Canada. I love supporting young adults and adults during such a pivotal time of life; as they navigate the transition to college, the unique challenges that come with being a college student/young adult, and the...
I am a mental health counselor with over a decade of experience working with children, adolescents, young adults, and adults. I treat symptoms of anxiety, depression, behavioral issues, stress, and unresolved issues of childhood. I am certified in Brainspotting (BSP), a technique I have used via telehealth with promising results. My theoretical background is based on Attachment Theory, which addresses bonds we create in childhood via our caregivers which may result in an insecure attachment ...
My style is relational. I am very good at building rapport and actively listening to the client's worldview. I'm authentic in my counseling with clients because feeling safe in my practice depends on it. I challenge my clients and hold them accountable in a way that comes with time as we build our rapport. I always work with the client on what their goals are and like to provide psychoeducation on theories that may be beneficial for their lives. I'm a therapist with Octave and Evernorth Behav...
I have extensive experience in mental health, relationship coaching, and functional medicine. Specializing in mood disorders, anxiety, and financial behavior, I provide a holistic approach to healing, integrating natural treatments with traditional therapy. My sessions are warm, personalized, and aimed at empowering clients towards a life of peace and joy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by...
I specialize in treating individuals experiencing anxiety, depression, grief, workplace stress, chronic pain, or past trauma. My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques. I have advanced training in Somatic Trauma Therapy and Sex Therapy/ Sexual Health. I work to create a safe, non-judgmental, healing, and empowering therapeutic space for my clients. I use a holistic and person-centered framework to provide specialized mental and emot...
I am a Licensed Mental Health Counselor in the state of Florida. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques. I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achiev...
I believe therapy should be a practical and transformative experience, empowering you to make positive changes in your life. As a psychotherapist, my approach to counseling is grounded in evidence-based modalities and cutting-edge research on well-being and flourishing. Together, we will collaborate to create a personalized action plan that aligns with your unique needs and individual goals. We will strive to transform negative cycles that keep you caught in unhealthy loops. I will provide you w...
I can help you gain insight into your behavior and identify your strengths and values to better guide you through the next steps in life. Together, we can figure out how your past and current experiences are influencing your current behavior and what's keeping you stuck. We'll use a Cognitive Behavioral and values-based approach to reframe the narratives you've been telling yourself that no longer serve you and develop goals to achieve better alignment with your values. I'll meet you with compas...
Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive...
I am a licensed mental health counselor in Florida with 20 years of work experience. I specialize in helping clients with stress and anxiety, family conflicts, parenting issues, self-esteem, confidence, and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear and judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in t...
I take a compassionate, analytical, and direct approach to counseling while incorporating mindfulness and meaning-making into our sessions. I specialize in grief counseling, chronic illness, mental health, depression, and anxiety. I offer both supportive counseling as well as goal-oriented and behavioral modification counseling. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Everno...
Life is constantly changing, and sometimes it can be stressful and overwhelming. I value each person's strengths and uniqueness and offer a safe and non-judgmental space to facilitate personal growth and improved emotional well-being. Fostering a professional and secure therapeutic relationship is essential to therapeutic growth and facilitates healing. I believe in meeting clients where they are in their stage of life and empowering them to discover insights and reach their goals. My role is to...
I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health. I have assisted clients with navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress. I have extensive ex...
Welcome to Octave I am delighted to have you join me today for your first therapeutic session. As you embark on this journey toward healing and self-discovery, please know that you are in a safe, supportive, and confidential environment. I want you to feel comfortable and at ease. If you have any questions or concerns, please don't hesitate to share them with me. I am committed to tailoring my approach to meet your individual needs. Take a moment to settle in, and know that you are taking an imp...
I have experience helping individuals and couples improve their quality of life by facilitating the process of moving forward and healing from painful experiences. I prioritize building successful, therapeutic relationships and creating a compassionate, empathetic, and nonjudgmental environment where clients feel relaxed and safe. I specialize in developing effective clinical treatment approaches customized to the unique needs of my clients, whether they are suffering from long-term or isolated ...
I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and in equipping oneself for successful goal achievement. I understand that no single approach is the right one for every individual. Therapy is viewed as a joint venture where combined knowledge and skills determine the best path of treatment and successful outcomes. My therape...