As a therapist, I want to support you on your journey to become your most authentic self. My belief therapy is collaborative, where therapists and clients work as a team. My approach to helping you achieve your therapeutic goals include person centered, CBT, DBT, Mindfulness, Motivational Interviewing, and Solution focused techniques....
My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!...
Mental Edge Counseling’s focus is more than behavioral health services. Our mission is to provide modern approaches using a trauma-informed and a culturally sensitive lens to produce results that will enhance our clients’ overall quality of life and mental health. We strive to develop a strong relationship with our clients and community by providing an inviting experience during every phone call and every visit....
With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it is a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you, and together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. More specifically, each session is likely to include a blend of: - ...
As a Licensed Therapist, I recognize the unique challenges college students encounter, from managing academic pressure to navigating personal relationships, life transitions, and identity development. My approach is warm, collaborative, and non-judgmental, offering a compassionate space where you can freely explore your concerns, develop coping strategies, and strengthen your mental well-being. Whether you're facing anxiety, adjusting to changes, or simply need someone to talk to, I'm here to su...
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight....
My approach to therapy focuses on creating a warm, open, and supportive environment where clients feel at ease. I believe that building a strong therapeutic relationship is essential for fostering trust and promoting meaningful growth. I graduated from University of Delaware in 2011 with a Bachelors of Arts in Psychology and a minor in Disabilities Studies. In 2016 I graduated from Michigan State University with a Masters in Clinical Social Work. I obtained my clinical license in the state of De...
EMAIL ONLY, PLEASE. When we meet, it is in the forefront of my mind that making initial contact and coming to an appointment with a therapist can be daunting. In our work together, you are the experts on your experience. I use genuine curiosity and empathy to gain a true understanding of what is going on. Together, we can discuss how my experience and training can assist you. Therapy is not "one size fits all," and I encourage clients to be open in sessions about what is working (and perhaps mor...
Hi, I'm Alex. I work with students who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected ...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Greetings! I love counseling and incorporating mind-body interventions to assist clients in rediscovering strengths and aligning their mind, body, and energy. I have spent my career working in education and mental health, and I enjoy sharing what I have learned to empower and support my clients....
Seeking inclusive therapy? All of you is welcome here. The hurt parts, the triumphant parts, and all the messy parts in between—we are honored to hold space for clients who have been right where you are now. Panorama Therapy is a niche therapy practice of psychologists who serve all kinds, providing specialized care including LGBTQ+ therapy, therapy for multiracial and Mixed folks, Asian American therapy, and therapy for BIPOC (Black, Indigenous, and People of Color). As licensed psycholo...
Caitlin focuses on providing judgment free therapy to adults while utilizing techniques from several modalities, including cognitive behavioral therapy, motivational interviewing, solution focused brief therapy, and acceptance and commitment therapy. Caitlin specializes in helping those who seek assistance with stress, anxiety, depression, trauma, major life adjustments, suicidal ideation, and career growth. She truly believes that positive change is attainable for anyone, by using the right too...
Congratulations on taking the first step! Therapy can be nerve-wracking initially, but I am here with you every step of the way. Whether you're new to therapy or deciding to return to therapy, remember that you have already made progress by acknowledging that you want to take action. My goal is to provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insight into your behaviors, and develop new skills to overcome challenges in your life. I am so excit...
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
Navigating college life can be exciting but also overwhelming. Between balancing academics, relationships, and self-discovery, it’s easy to feel stuck, anxious, or unsure of where to turn. I specialize in working with young women just like you—students who are striving to find balance, build confidence, and thrive both academically and personally. Areas of focus: *Support for Stress and Anxiety: Managing the pressures of assignments, exams, and social expectations. *Help with Transitio...
As a professional counselor and a former campus pastor , I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with faith. Psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me. ADHD · Adoption · Anger Management · Anxiety · Codependency · Coping Skills · Depression · Emotional Disturbance · Grief · Life Coaching · Life Transitions · Mood Disorders · Parenting · Peer Relationships · Relationship Issues · ...
TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, coup...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Psychotherapy is a collaborative process designed to help individuals navigate emotional, mental, and behavioral challenges. It provides a safe and supportive space where adults 18+ can explore personal identity, cultural issues, or trauma while processing thoughts and feelings. Whether you’re seeking clarity, healing, or growth, psychotherapy can be a powerful tool for self-awareness and personal development. By working together in a secure online setting, you’ll gain practical strategies to...