Therapists for college students near 20064

I am a holistic psychotherapist with over 12 years of experience treating trauma (PTSD/CPTSD), anxiety, depression, ADHD and grief and loss. I am licensed in DC and Virginia, with both virtual and in-person openings. My office is steps off the redline metro in Dupont Circle. While I work with teens and adults, I particularly enjoy working with college students who want to alleviate stress, adjust to college life demands, and improve their relationships. I have advanced training psychodynamic work, Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, and Internal Family Systems. To start this work, you don’t need to know exactly what it is you are looking for or the words to identify what’s specifically going on in your life. All you need to know is you want something more. Together, we’ll process the past, discuss the present, and work toward the future you want and deserve. We’ll untangle emotions to gain more clarity and confidence. You’ll learn to listen to your body’s wisdom to guide your healing. And we’ll move at a pace that works for you. In our initial sessions, we will better understand your therapy goals collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first few weeks and sustained improvement thereafter. Please call or email to schedule a free 15 minute consultation to talk about whether I would be a good fit for you as a therapist. I look forward to meeting you!

As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment. Our staff works with clients to establish achievable goals that will help alleviate areas of distress and improve their overall well-being. Our clinicians specialize in trauma, stress and anxiety management, mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to lifestyle to wellness coaching. As a practice, we pride ourselves on our ability to provide specialized care to clients who have felt and continue to feel negatively impacted by the experiences that have been and continue to be unique to our community. We welcome the opportunity to walk with you on your journey towards improving your relationship with yourself.

The Sterling Group is a team of therapists that specializes in supporting college students and young adults. Being an 'adult' and having it all 'figured out' can feel like a lot of pressure. What they don't tell you is the road to adulthood doesn't end in college, when we graduate, or even in the few years following! Life as a college student can be hard and complicated, but therapy doesn't have to be! Our team at The Sterling Group is made up of therapists who 'get it.' We understand today’s unique demands and pressures of being a young adult. We’ve been there ourselves and our expertise is in helping you get unstuck. It is possible to unlearn negative patterns and replace them with new tools to better handle the hard stuff. We’re here to help you regain a sense of empowerment and control over your life and better manage whatever challenges come your way. Therapy doesn’t have to be stuffy or intimidating. Whether meeting virtually or in our office, our priority is to create a space where you feel comfortable and at ease to be yourself. We’re made up of therapists who have been exactly where you are. And we are as goal-oriented and outcomes-driven as the clients we work with. We want you to see early results so you start to see change and gain confidence in yourself and your continued progress.

Hopkins Behavioral Health is a therapy practice dedicated to the healing and growth of individuals and couples from all walks of life. We offer compassionate, culturally responsive care that goes beneath the surface to address the deeper roots of pain, disconnection, and harmful patterns. Our goal is to help you reclaim meaning, deepen self-understanding, and move toward personal liberation—so you can live more fully, in alignment with who you truly are.

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

I’m Sarah Beth (she/they), a White, genderqueer therapist. I am passionate about co-creating another world collectively, where all of our lives and inner worlds are precious. As a therapist for both children and adults, my hope is to provide a safe, affirming, and age-appropriate space for nurturing, acceptance, and self-exploration. I understand therapy as one tool, among many, for supporting youth and adults to find more joy and resilience in their daily lives. I provide individual, family, and couples therapy, with a specialization in supporting queer and transgender adults, youth, and their families.

The Dorm is a mission-driven mental health treatment organization that has been empowering young adults building independent, resilient and purposeful lives since 2009. We provide individualized, flexible and community-centered intensive outpatient care and serve a clinically-diverse and acute population (ages 18-30).

Adulting can feel exciting, overwhelming, confusing, and all things in between. Whether you're navigating college, career stress, family dynamics, relationships, or simply trying to figure out who you are and where you're headed, I'm here to provide support. I specialize in working with teens and young adults who are feeling stuck, anxious, disconnected, or unsure about their next steps. I have extensive experience working with clients who struggle with anxiety, depression, suicidal ideations, relationship challenges, low self esteem, and personality disorders. I recognize the importance of building a therapeutic relationship, as I believe it is the foundation for effective therapy. I aim to hold a space that's non-judgmental and real, where you can bring in what's hard, what's confusing, and what's hopeful. If you’re looking for a therapy space where you can both cry & laugh, I’m here when you’re ready!

My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years of psychotherapy experience working with individuals, couples and families utilizing a combination of DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), CBT (Cognitive Behavioral Therapy), Psychodynamic and Relational techniques among other modalities. My goal is to provide a safe place for growth, development and healing. Please take the first step and schedule a free 15 min phone consultation to meet and discuss how to proceed.

I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport/mental performance. I bring an honest, curious, and eclectic approach, striving to make therapy flexible and interactive. I am solution-focused, often combining IFS and CBT with motivational enhancement, mind-body integration, mindfulness, and positive psychology. I aim to highlight and expand your compassion, courage, confidence, and coping skills. If you are adjusting to something new, discovering who you are, or motivated to make a meaningful change, let's dive in. Together, we will work towards harnessing your inner strengths while mending the parts that make life feel challenging. I look forward to greeting you with patience, acceptance, and warmth.

Our dedicated therapists are honored to walk alongside you on your individual journey to personal wellness. Let us be a part of your healing process through personalized therapy, offering unwavering support and specialized care as you navigate life’s challenges. Together, we can create an individual therapy plan that empowers you to reach your mental wellness goals and strengthen your relationships. Your path to healing is unique, and our therapists are here with open hearts and compassionate care for all. Embrace this journey with us, and let’s foster growth and resilience together.

I work with adolescents, teenagers, and adults who have experienced or are currently experiencing anxiety, depression, behavioral issues, negative thoughts, and relationship difficulties. I help clients to develop skills to manage or eliminate symptoms related to negative thoughts, mood disorders, personality disorders and more. I take the time to fully understand what’s going on in every situation, so our solutions reflect the whole picture, not just one piece. I am skilled at evaluating, diagnosing, and treating psychological and mental health disorders; providing direct, compassionate care to clients; and helping them recognize, and put into practice preventative measures. I am committed to understanding each client and creating treatment plans to set them up for long-term success. I use motivational interviewing, TF-CBT, DBT, and relaxation strategies to help clients regulate and improve daily functioning. I enjoy helping clients find solution oriented strategies, become self-aware, and identify negative thoughts or emotions.

Accepting Clients! - Hi, I'm Julie, a queer mental health professional with over a decade of experience working with adolescents and young adults! I have endured my own journeys with anxiety and depression, and I am passionate about helping others through similar struggles. I specialize in therapy for teens and young adults (age 14-30) who may be struggling with anxiety, depression, life transitions (such as adjusting to life during or after college), life-stress, LGBTQ+-related topics, and trying to achieve greater self-understanding. I believe EVERYONE can benefit from therapy, regardless of diagnosis, and provide a safe space for clients to explore whatever it is that is troubling them. As a member of the LGBTQ+ community, I am dedicated to promoting diversity and creating a safe space for people of all backgrounds where YOU are the expert on your own individual experiences. Together, you and I will set goals, consider tools, and delve into the self-understanding necessary to help you achieve your desired outcomes. I integrate techniques from Narrative Therapy, Mindfulness-Based Cognitive Therapy, Solution-Focused Therapy, Expressive Arts Therapy, and Cognitive Behavioral Therapy (CBT) to help clients navigate various life experiences and challenges. I operate from a feminist lens which considers both the individual struggle and the larger societal context in which it occurs. I have worked in a variety of settings including schools, mental health treatment centers, and nonprofit organizations. If you are seeking therapy, please email me for a FREE 15-minute consultation! I am currently accepting clients for weekday evenings!

Life continually brings new challenges and successes to us: life events and circumstances that can contribute to periods of serious distress – but also potentially meaningful personal growth. This can certainly apply to those who are on a path toward achieving a degree - adjusting to new things: a degree program, city, roommates, & even ways of learning (including online classes & COVID-sensitive campus life). This also can be a time in life when past challenges can crop up again - vestiges of trauma, social anxieties, family of origin issues, etc. In addition to doing traditional talk therapy, I also conduct mind-body skills groups in which we practice in a small group setting a nice overview of techniques that can help you cope with just about anything: meditation, guided imagery, mindfulness, relaxation, etc. I incorporate these into our individual work, too, but I often recommend one of these 6-week groups to lay the foundation. Past clients have described me as someone who really listened and conveyed sincere concern, but who was also not afraid to say what they needed to hear. If you work with me, I will partner with you to identify your strengths and to empower you along the way to greater insight. We will always look for hope and positivity even when they may be hard to find. In addition to traditional talk therapy, I love using non-traditional methods such as listening to music, reading poetry, even being silly when we could use a laugh.

Please visit my profile to learn more about my services.

At Barth Therapy, we believe that taking the step to connect with a therapist is an act of profound courage, strength, and commitment. We deeply value and respect the time our clients invest in their journey toward healing, and it is our unwavering mission to ensure that every moment spent with us is purposeful and transformative. Our dedication to tailoring treatment to your unique needs and ensuring that you are heard and understood is at the core of our vision for therapy. Grounded in empathy and cultural competence, our passion for therapy is the driving force behind our practice. In combination with our extensive education and training, it keeps us rooted in the latest, evidence-based practices, ensuring that we offer nothing less than the best possible services to our clients. At Barth Therapy, we employ a rich tapestry of therapy techniques, including cognitive behavioral therapy, motivational interviewing, mindfulness practice, narrative-centered approaches, assertiveness training, somatic work, and harm reduction. However, our commitment goes beyond techniques; it extends to treating the whole person, addressing not just symptoms but the underlying factors that influence well-being. Our vision is to empower individuals, irrespective of their background, identity, or the challenges they face, to lead healthier, more fulfilling lives.

Are you feeling stressed? Unbalanced? Is the college transition overwhelming? We help you find your roots and live life fully. We work with clients experience educational stressors, career stressors, going through life transitions and having adjustment difficulties. Contact us today to start your journey in feeling so rooted in yourself that nothing disturbs your peace.

At The Bee Network, we are committed to creating a space for healing, growth, and empowerment within the BIPOC community. We understand that mental health is deeply personal, and we approach every individual with compassion, respect, and culturally responsive care. Our evidence-based therapy services are designed to support children, adolescents, and adults (ages 5–55), across Maryland and Washington, D.C. Our impact goes beyond individual therapy. We also extend our expertise nationally through consulting services, training, and workshops aimed at creating psychologically safe environments in workplaces and organizations. From enhancing employee well-being to fostering strong and supportive teams, our mission is to nurture mental health across communities and corporate spaces. We are here to support you—whether you're seeking therapy or looking to build a healthier, more resilient organization. Let’s work together to prioritize mental well-being, empower change, and create lasting impact..

Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing! Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space. Explore and grow through difficult moments in your life. Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety. Find connection so that you don't feel alone. Take time for yourself to find moments of support.

Please visit my profile to learn more about my services.