Sometimes life seems to be throwing too many things at us all at once. Counseling can help you develop tools to slow things down and deal with them in the way that works best for you. Whether the problem feels big or small, we can all use a little help sometimes. Let me help you create your own path forward....
At CBH we treat a wide spectrum of psychological concerns and work with individuals across all ages....
I am an Massachusetts General Hospital/Harvard Medical School trained psychiatrist with extensive experience in the diagnosis and treatment of psychiatric illness using primary modalities of psychopharmacology and psychotherapy. Subsequent to serving as MGH Chief Resident, Dr. O’Sullivan did advanced fellowship training in psychopharmacology and depression research followed by a two-year fellowship in functional brain imaging. Dr. O’Sullivan has extensive training and experience in applying thes...
I offer one on one counseling. I’m here to help you get to the heart of where you feel stuck and guide you as you move forward in positive, healthy ways. Make peace with food and feel good in your skin. One area of focus is helping those with disordered eating habits and poor body image regain confidence in yourself and an appreciation for your life. My approach to healing disordered eating helps you feel connected to and comfortable with your body. I approach my clients with kindness, c...
My name is Seth Narotsky. I specialize in working with adolescents and young adults struggling with symptoms of anxiety and depression. My office is located on Main Street in Middletown, CT....
“I feel stuck”, “Everything is so hard”, “I’m losing it”. Does this sound familiar? … Sometimes, despite your best efforts, life's challenges can leave you feeling overwhelmed, anxious, depressed, and/or uncertain. Whether coping with trauma or loss, complex couples/family dynamics, or trying to improve quality of life, a little extra support can go a long way. I provide a safe, non-judgmental and confidential counseling environment based on empathy and respect. Take the first step!...
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I am a solution-focused Licenced Marriage and Family Therapist / Psychotherapist with certifications in the following: 1) Hypnotherapy 2) CBT 3) Stress Management Consulting 4) Anxiety Treatment 5) Trauma Treatment 6) Telehealth 7) Family Mediation...
Hello~ I'm Cynthia, an experienced therapist working via telehealth with residents of CT and NY. I've recently expanded my hours so there is no longer a waiting list; when you call, I will call you back within 24 hrs. I specialize in helping high achievers learn to manage stress and anxiety to feel balanced and thrive in all areas of their lives. Using a holistic wellness approach, I will teach you ways to master paralyzing feelings of panic and overwhelm; I will help you get unstuck a...
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We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
Have you not been feeling yourself lately? Maybe you have been feeling down, anxious, stuck, or more stressed than usual? If you can relate to this and are ready for support to bring about change, you have come to the right place. Therapy can guide and teach you ways to change unwanted patterns of thinking, feeling, and relating to others. Through collaboration, we can work towards restoring positive feelings including confidence, happiness, and an overall sense of well being and balance. I am ...
Our clinicians have a range of areas of expertise and experience, and we serve children, adults and older adults. The agency started with the mission of providing mental health services to Jewish people in the community, but we now treat clients from diverse racial, ethnic, religious and socioeconomic backgrounds. Because of our history as a family service agency, providing services to people seeking adoption and foster care, we have a unique understanding of issues of identity, losses and major...
Since 2003, I have been helping individuals in Connecticut navigate mental health and substance use challenges as a Licensed Clinical Social Worker and Licensed Alcohol & Drug Counselor. I am also a board-certified telemental health provider, offering accessible care to meet you where you are both emotionally and physically. In my practice, I integrate Acceptance and Commitment Therapy (ACT) and somatic work to help you identify and understand thought patterns, emotional responses, and behavi...
You just feel...stuck, unhappy , super stressed out. You deal with a persistent sadness like you're moving through life in a heavy fog. Or maybe you're constantly on edge, overwhelmed by worry and that annoying inner critic. Maybe you just feel so disconnected that you're having trouble identifying the problem. You are just not your best self. You've been thinking about getting help but life's busy. Maybe you've tried therapy before that just didn't 'click'. I can help. I provide alternatives...
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I’m a wholistic therapist assisting my clients whole body, mind and spirit. I utilize meditation, creative alternatives, aromatherapy, eco therapy, breath work, ART, CBT. I have many years of experience with individuals with special needs as well. If you’re in need of a compassionate and caring support you have come to the right place....
College can be stressful whether your a Freshman or a Senior trying to figure out the next steps. I can help by providing support, guidance, or a safe place to talk and process things. I have over 7 years of experience working with a wide array of populations including college-aged or young adults. I specialize in treating Anxiety disorders including Trauma, Panic disorder, OCD, and Acute Stress. I also work with people struggling with addiction and mood disorders. I have helped student...
Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...