Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...
Human life can be magnificently messy! Here are Living Awareness, we believe in each person's inherent wholeness. Using non pathologizing and empowering modalities, our intention is to help you break through limiting beliefs as you cultivate self compassion and clarity to guide your choices in a way that makes you feel truly alive. Healing from past traumas (both little and big) can be a part of that process, as is developing new mindfulness tools and emotionally intelligent communication skills...
Hi! I'm Lauren. What I know is this- we all have our own "stuff" that can impact how we navigate this world. Sometimes it's complicated. Sometimes it's painful. Sometimes it gets in the way of living a fulfilling, satisfying life. Whatever your "stuff" may be, I'm here to support you. Stress is tough; life is complex. No matter what you've got going on, I am not here to judge you. Whether you're ready to dive into therapy or are feeling a little bit hesitant, I want to make the process worth it...
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Learn to better manage stress, feelings, reactions to traumas and devaluation experiences. Build more joy into your life, while using mindfulness, CBT, IFS techniques to check in with yourself more regularly and enhance calm and wellness....
If you are feeling overwhelmed by the demands of the day, my services aim to introduce clarity and self-motivation. Together we will practice techniques to better manage the emotional stressors and triggers that can be present in our daily lives. I am focused on the physical, emotional, and mental well-being of the individuals served. I have worked with those that have faced a wide range of mental health issues, such as, PTSD, anxiety, depression and relationship difficulties, and problems w...
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You put on a brave face for others saying, "I'm fine", suffer in silence and hope time will make things better. The only emotions that can hurt you are the ones you don't acknowledge. Unanticipated life events, relationship struggles, grief or things you "just cannot identify" cause you to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel relaxed, connected, engaged, inspired, confident and valued. I invite you to make...
My name is Seth Narotsky. I specialize in working with adolescents and young adults struggling with symptoms of anxiety and depression. My office is located on Main Street in Middletown, CT....
*** Accepting new clients *** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment. You will work towards the goals you identify, build confidence, and progress towards not only a...
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I enjoy working with people from diverse backgrounds embracing all ethnicities and populations. I currently work within various therapy settings providing different therapeutic interventions to help clients heal from past pain, support them in the present, and navigate them to a brighter future. I believe in working with individuals as a whole person. I also enjoy working with college students and coaching them through the challenges of adjusting to campus life. I listen use a variety of techniq...
Are you struggling to find your place in college? Were you excited to attend, only to find that it is not what you expected? Do you sometimes or regularly feel let down? Stressed? Anxious? Depressed? Lonely? That stinks, especially after the 18 year build up of hearing about how great college will be. Chances are that this time in your life can be awesome....or you may discover that you do in fact want to change paths but are not sure how to make that happen. I may be able to help. I have...
Self-care and finding balance are so important. I would like to help you feel more at ease, and able to handle some of life's difficulties. I have worked with a diverse range of individuals seeking support in areas such as depression, anxiety, stress management, grief and loss, relationship issues, infertility, trauma, and addiction....
School can be tough; you may find yourself navigating academic stress, adjusting to an unfamiliar city, or feeling overwhelmed with relationship conflict. I primarily work with women who seem completely put together but feel like things are quickly unraveling. My style is integrative and will focus on helping you feel deeply understood and capable of change. I work with clients throughout NY and CT virtually or in-person (CT only). Reach out to connect; I look forward to speaking with you!...
One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Relationship struggles, educational or career changes, changing stages in our parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a...
Although I am listed under my name, I own and run a group practice called Transitions: A Counseling Center for Individuals and Families, LLC. All of us enjoy working with young adults and their families, and/or partners. The areas of expertise listed are mine alone, however, we also have therapists who work with substance/alcohol recovery and addictions and co-occurring disorders. Feel free to reach out using our e-mail and you can connect with me and/or I can connect you with the best fittin...
Recognizing you need an outlet for your mental health is the scariest part of beginning therapy, so give yourself a pat on the back! I am here to utilize cognitive behavioral therapy, acceptance commitment therapy, and others to assist you in finding the proper coping skills and resources. Working with teens and adults with anxiety/depression is my passion and together we will cultivate the proper balance for your mental health to be at the best place possible. I cannot wait for us to get starte...
Hello, my name is Omar Lorenzo Green, I am a licensed clinical social worker. My worldview has been shaped by my parents that immigrated to the United States and focused on hard work to accomplish life goals. From their parenting to my academic career that lead me through the University of Connecticut School of Social Work, I have realized that the world is bigger than the street I live on, so many things that are known or not that lead to our overall well-being. Empathy, the act of an open mind...
Thank you for considering Hop Brook Counseling Center for your mental health journey. Hop Brook's mission is to provide compassionate and professional behavioral health services to empower you to navigate life's challenges. We strive to create a safe and welcoming environment where you can feel heard, validated, and supported. All of our providers are fully licensed and very experienced in providing support to a wide variety of clients and needs including anxiety, depression, self es...