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I provide compassionate therapy so that you may live more authentically, find healing, and balance. I believe your problems are real, and I will never discount them nor blow them off as “being just a phase”. Teenagers and Young people need a healthy outlet outside of their house – A professional that they can talk with and can act as a guide to help navigate life’s challenges. For many, it is important to have a good support system and learn good coping strategies to deal with the demand of l...
Our clinicians have a range of areas of expertise and experience, and we serve children, adults and older adults. The agency started with the mission of providing mental health services to Jewish people in the community, but we now treat clients from diverse racial, ethnic, religious and socioeconomic backgrounds. Because of our history as a family service agency, providing services to people seeking adoption and foster care, we have a unique understanding of issues of identity, losses and major...
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I have been working with College students, Athletes and High Performers for 30 years. I am a relationship based Psychotherapist using a wide variety of treatment modalities to tailor my services to my clients from Cognitive Behavioral Therapy to Hypnosis. There are many reasons why College Students struggle and need help, coaching and skill development. I continue to study the various strategies to help them in the ways they need it most....
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Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
Do you have panic attacks and anxiety that leave you nauseous, with stomachaches, and doubting yourself? Are you questioning with gender identity or your questioning your sexuality, and want a safe place to talk? We help you sort through intense, challenging emotions from anger and resentment to sadness and loss with skills for creating your own inner peace. Would you like professional help building positive, healthy, nurturing relationships in your life? Wisdom Within Counseling and Coaching is...
I am a solution-focused Licenced Marriage and Family Therapist / Psychotherapist with certifications in the following: 1) Hypnotherapy 2) CBT 3) Stress Management Consulting 4) Anxiety Treatment 5) Trauma Treatment 6) Telehealth 7) Family Mediation...
Although I am listed under my name, I own and run a group practice called Transitions: A Counseling Center for Individuals and Families, LLC. All of us enjoy working with young adults and their families, and/or partners. The areas of expertise listed are mine alone, however, we also have therapists who work with substance/alcohol recovery and addictions and co-occurring disorders. Feel free to reach out using our e-mail and you can connect with me and/or I can connect you with the best fittin...
You know the type of therapists they show on TV or in the movies? The therapists who only ask you, “how does that make you feel?” and only speak in dull voices that would make anyone fall asleep? I can assure you – I am definitely not that type of therapist! I am enthusiastic, friendly and warm - and I am known by people around me as someone who is extremely easy to talk to. That - and a lot of training - makes me a pretty good fit to be a therapist. My role is to listen, observe and und...
Are you in a new relationship needing guidance? Do you need a safe place to unload stress about college? If you’re struggling with figuring out relationships, managing school stress, parents, and trying to find balance in at all, I would love to help you create life balance. My team of therapists and I at Wisdom Within Counseling focus on offering holistic, art, meditation, walking outside, and even yoga in addition to talking sessions. As well, we offer a distance phone and video counseling for...
The clients I work with tend to be struggling with anxiety around adjusting to college, separating from parents, and forming their identity. I offer techniques that will help calm you when anxious and I will assist you in developing your own tool box of techniques that work for you. I offer a calm, supportive presence where you will feel comfortable and safe....
Do you sometimes feel as though you are an actor, playing a role in public, but living very differently in private? Do you engage in behaviors that you might not be totally proud to reveal? Maybe its getting high, or gaming, or gambling or porn. To me, it doesn't really matter. and it doesn't really matter whether these actions are seen by others as "good" or "bad." My concern is you. If you are engaging in behaviors that you feel ashamed of, that you have tried to cut down or cut out but couldn...
You feel overwhelmed, frustrated, agitated, broken and filled with despair. Daily you feel undervalued in relationships, school, work and society. You want so badly to feel happy, accepted, and valued by society and the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too overbearing. You have sleepless nights, due to situations and circumstance constantly on your mind. You just can’t win for loosing! You are filled with many insecuritie...
We all go through periods of emotional pain, the objective is to break the cycle of suffering which occurs when we use ineffective coping strategies. We cannot always control the events in our lives, we can learn how to manage our reactions to those experiences through developing a greater understanding of our motivations and defense mechanisms. Acceptance and growth is the process that will enable a clearer path to your ideal self and future goals. Lets develop an effective partnership so I may...
Are you currently seeing a therapist, but seeking a stronger connection or still feeling the need to improve your initial concerns? Or are you new to therapy and exploring a whole person individual approach to support to get unstuck? I’m an interactive psychotherapist with eight years of experience devoted to the conversation of improving our lives. My approach is interpersonal and relational to best empower and accomplish your goals. My specialties include eating disorders, body image issues...
We specialize in cognitive behavioral treatment for anxiety and related disorders, and exposure and response prevention for OCD in adults, adolescents, and children....
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