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I’m a wholistic therapist assisting my clients whole body, mind and spirit. I utilize meditation, creative alternatives, aromatherapy, eco therapy, breath work, ART, CBT. I have many years of experience with individuals with special needs as well. If you’re in need of a compassionate and caring support you have come to the right place....
My approach is ideal if you have an open mind, sense of curiosity, a bit of humor and want to feel more at home in yourself! I see therapy as a healing partnership where we walk the path together. Be prepared to ask questions, dig deep, make connections, tap into multiple ways of knowing, and co-create a space of acceptance and dialogue. I'm really good at helping people find a place of belonging - starting with themselves. As a qualitative researcher, part-time faculty member, therapist,...
One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Relationship struggles, educational or career changes, changing stages in our parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a...
As a therapist grounded in optimism and positivity, I view our conversations through a relationship lens as a means to help you work through the current dissatisfactions with your life. I do so by focusing on leveraging your own core strengths, so you can take concrete actions that enable personal growth and gratitude, which results in inspiring spectacular, authentic relationships, and a fuller life....
I offer one on one counseling. I’m here to help you get to the heart of where you feel stuck and guide you as you move forward in positive, healthy ways. Make peace with food and feel good in your skin. One area of focus is helping those with disordered eating habits and poor body image regain confidence in yourself and an appreciation for your life. My approach to healing disordered eating helps you feel connected to and comfortable with your body. I approach my clients with kindness, c...
I am a solution-focused Licenced Marriage and Family Therapist / Psychotherapist with certifications in the following: 1) Hypnotherapy 2) CBT 3) Stress Management Consulting 4) Anxiety Treatment 5) Trauma Treatment 6) Telehealth 7) Family Mediation...
I am an expert Cognitive Behavioral Therapist and Supervisor at the world renowned Albert Ellis Institute, I specialize in all the anxiety and impulse control disorders. If you are ready to take on the task of getting better, not just feeling better, I am here to help...