Hi! I love working with folks experiencing anxiety, stress, depression, and trauma symptoms. I know that it can be difficult to navigate life (and college!) while experiencing these things, and I want to help make it a bit easier. Feel free to reach out to see if we would be a good fit in working together....
We’re glad you found us at Small Victories Wellness Services, a group therapy practice that provides in-person and online counseling in Middletown, Connecticut and telehealth throughout CT. We also have a Missouri based team and offer telehealth throughout the state. Reaching out for support is a small victory, and you deserve to own it. It’s time to thrive. You deserve more than to be just barely getting by. You’ve been struggling to figure it out on your own for far too long. Whatever the ...
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Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and...
I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
I am an experienced licensed Marriage & Family Therapist. My goal and my passion is to work with my clients on whatever concerns they may have and to help them, with compassion and competence, make their lives more satisfying and fulfilling. I specialize in working with individuals, couples, families and groups going through life changes which may result in stress or anxiety including marriage/divorce/remarriage, relationship issues, parenting, personal development, aging and illness. I facilit...
Welcome! I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults and adolescents. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills to overcome both immediate and long-term challenges, identify personal goals, and experience measurable growth. I encourage clients to take an active role in their own healing and work with you to develop a personalized approach to treatmen...
The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
I have worked as a body-centered psychotherapist since 1981. I am a Somatic Experiencing Practitioner. This knowledge base informs my work with all issues that bring people to my practice. I am only available for telehealth appointments via a video platform....
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
Hello, I am an APRN providing psychodynamic psychotherapy and medication when appropriate. I am offering only telehealth services. I've treated Wesleyan students for 12 years and enjoy working with the psychological challenges that present during college life. I continue to treat several graduated students worldwide through video conferencing. In January 2020, I graduated from a two year certificate program in New Haven at the Western New England Psychoanalytic Institute. The focus was ...
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudg...
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
I have been working exclusively with college-aged clients for the majority of my counseling career. Often my approach is to provide interventions at the relational level to build exceptional therapeutic rapport that seeks to model healthy relationships in order to provide corrective feedback necessary to improve and grow within the domains of social & interpersonal functioning, life skills, health, and general well-being. Maybe it has been a struggle for you to acclimate to campus life, ...
Please visit my profile to learn more about my services.
Welcome! Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists are ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, understand yourself better and/or create that next chapter of your life. Every clinician at Well Life Therapy has specialized training in order to meet ...
Are you stressed out with school, work or your relationship? Trying to figure out what to do after high school or college? Transitioning to the "real world"of working full time? Navigating adolescence and young adulthood can be exciting as well as stressful, confusing and challenging. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking to go next...
Education: I earned my undergraduate degree (B.S.) in human development from Cornell University and later my graduate degrees (M.S., M.Phil., and PhD) in clinical psychology from Yale University. Predoctoral Training: I completed my predoctoral clinical training at Montefiore Medical Center in the Bronx, NY. Licenses: I am currently licensed to practice psychology in the following states: Connecticut #3694 New York #021284 Academic Affiliations: Fairfield University, Fairfield, CT;...