[This is currently a virtual only practice offering video and phone sessions.] My first priority as a therapist is to restore hope. Hope for positive change, for relief from emotional suffering, for new possibilities and new abilities. I believe in each person's capacity for growth, and I know that we can all benefit from a little guidance and fresh perspective at times. If your symptoms or problems have started to overwhelm you, if you have been left reeling from a past or present trauma, or if...
Mindset for Success Therapy offers LENS Neurofeedback and individual psychotherapy. LENS Neurofeedback helps with problems associated with cognition, mood, motor, motivation, anxiety, reactivity, pain, addiction, fatigue, and organic brain conditions such as TBIs and concussions. The LENS works by disrupting the maladaptive patterns, or looping mechanisms, that the brain has acquired in response to acute conditions such as trauma, concussion, depression, addiction, anoxic event, etc. The LENS en...
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults strugg...
The Yale Psychology Department Clinic (YPDC), formerly named the Yale Center for Anxiety and Mood Disorders (YCAMD), has operated as the primary departmental clinic for over 20 years. YPDC is located at 40 Temple Street in New Haven, just a few blocks from the Yale Psychology Department. Advanced doctoral students in clinical psychology provide evidence-based assessment and psychotherapy under the supervision of licensed clinical psychologists. Individual, group, couples, and family approache...
Life transitions can be difficult and stressful. Throughout the time you spend at your college or university, you will have to face many new transitions and stressors, in addition to having to face the stressors of life and home that you bring with you. I would love to be a part of your journey as you find your way through the changes you face, decisions you have to make, the growth you will for sure be moving through, and as you work through changing relationships and shifting life circumstanc...
Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and...
Are you feeling overwhelmed with college life? Do you find yourself struggling with big emotions and low self-esteem? Being a college student today is already really, really tough! College students today need to keep up with school, friends, and the constant pressure of social media. It's no wonder they are feeling more anxious and depressed than ever before (the rates keep rising!). It's enough to make anyone feel like skipping school to hide out and binge on the latest Netflix obsession...
Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
I specialize in helping people recover from mental health issues, such as anxiety and panic, depression, substance and process addictions, codependency, grief and loss, adjustment and life stress issues, PTSD and trauma. I also have experience working with children and adolescents with behavioral issues and special needs. I work from a holistic perspective, adapting to the needs of my clients. My approaches include talking therapy, CBT, Mindfulness, Coping, Stress Management. I offer brief or...
Feeling overwhelmed by school, life, or your own mind? You're not alone. I've been helping young adults like you for over 18 years. Whether you're dealing with past trauma, adjusting to a new environment, or struggling with anxiety or depression, I'm here to listen, offer support, and help you find your way. Let's work together to build resilience and navigate whatever challenges come your way...
I enjoy working with students who need support in adjusting to all the changes that school inherently comes with leaving home, performance anxiety, finding your people, dating, friends, study habits, getting ready to graduate and finding your next move etc. And through all of this, sometimes there is anxiety, depression, or trauma that makes all of the adjustments more difficult. Therapy can help you sort through all of that so that you have a clear mind and feel more at ease in life. Reach ...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. I believe the therapeutic relationship creates the pathway for change and growth. I like to be interactive in sessions, and though we work hard, we manage to have fun along the way....
Hello, I am an APRN providing psychodynamic psychotherapy and medication when appropriate. I am offering only telehealth services. I've treated Wesleyan students for 12 years and enjoy working with the psychological challenges that present during college life. I continue to treat several graduated students worldwide through video conferencing. In January 2020, I graduated from a two year certificate program in New Haven at the Western New England Psychoanalytic Institute. The focus was ...
Cognitive Behavioral Therapist specializing in anxiety in young adults experiencing various life transitions. I specialize in most anxiety disorders, grief/loss, and perinatal mental health....
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I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I often begin with symptom-focused behavioral counseling to attempt rapid symptom improvement. When people stay...
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Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balan...
Please visit my profile to learn more about my services.