I have over 20 years of working with college students in both counseling and pastoral care contexts....
I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle neverthele...
What if I said it's possible to Heal AND Thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped clients effectively: 1) Manage their Mental Health 2) Build Self-Confidence 3) Silence Imposter Syndrome 4) Enhance Relationships 5) Flourish Personally & Professionally. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interacti...
I am a Licensed Professional Counselor with over 20 years experience, dedicated to helping cultivate the life you desire. With a background in Marriage and Family Therapy, my approach to therapy is through a systemic lens. I will help you identify your barriers and provide a setting conducive to your building a healthy foundation for your growth. College is an opportunity for exploration and growth. With that can come anxiety, questioning and stress. I am available to process and find the...
Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress manifests makes us feel trapped, in cycles of outbursts or avoidance, and coping in ways that are not sustainable. We blame ourselves bringing us further from feeling connected and closer to feeling ashamed. Typically what we see on the surface is mistaken for ourself and is our way to cope with the issues that lie underneath. Therapy is creating a compassionate and purposeful environment to dive into de...
Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
Hello! Welcome to Anchor & Bell Counseling. We are a small group practice that operates out of Westwoods Community Church in Lakewood, CO. We love working with college age students as we help you explore more of your identity, passions, and goals. We know college can be a significant time of transition for you, and feel strongly about wanting to provide a safe place for you to come and catch your breath. Many of the college age clients we see are dealing with life transition issues, relation...
We are a group of therapists in Denver who have a passion for helping young adults live their best lives. We provide a safe space to process past trauma and current life events in order to learn from them and figure out how to heal and avoid toxic patterns moving forward. We believe that therapy works best when it involves back and forth conversation and active involvement on our part. We aim to be warm, funny, empathetic, and create a strong relationship where there are no "off limit" topics....
Do you feel stuck in an endless cycle of perfectionism? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to...
Empowered Change is here to help people find the skills, awareness, and tools they need to navigate the transitions life throws at them. Whether you are someone who recently had a major change in your life (divorce, career change, getting married, or graduating) or someone wanting to make a change, this practice is here to help....
Hello! I'm a somatic (body-based) therapist, and I love working with people around relationships, sex, anxiety, stress, trauma and all those things can life throw at us....
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
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Elevated Insights Assessment is a team of skilled psychologists who specialize in psychological and psychoeducational evaluations for children, adolescents, and young adults. Our clinicians bring a wealth of expertise to the practice with well-rounded clinical experiences across hospital, community mental health, private practice, and school settings. We work closely with parents, educators, and providers who support our kids to ensure a comprehensive approach to understanding and meeting their ...
Gary M. Eisenberg, Ph.D., Child and Adolescent Psychologist Littleton ADHD, Autism and Dyslexia Center is under the auspices of Dr. Gary M. Eisenberg, a 25 year experienced Child Psychologist, who has treated 5000 children and teens. A former Psychology Professor and currently an instructor for Summit Education, Dr. Eisenberg teaches nationally on alternative and traditional therapies for ADHD and Autism. He offers the following services virtually or in-office. Assessments and Treatmen...
You worry about everything- literally everything. You toss and turn at night, waking up exhausted, and unprepared to start the day. It is like you are on auto pilot- just going through the motions. You are constantly in your head, unable to enjoy the present, and time with friends. You feel anxious and on edge most of the time, you wish you could just relax. Others see you as someone who has it all together, without a care in the world- how little they know. Let’s face it, you hide the worry and...
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I enjoy learning about clients from a very dynamic perspective - where they came from, how they are now, and who they wish to become. I look forward to working with you and watching you grow into the person you have always wanted to be. I am trained in both short term (6-10 sessions) and long term therapy, and encourage clients to make their own decision regarding what they need from therapy. I also do stand-alone evaluations for emotional support animal letters....
Please visit my profile to learn more about my services.