We all hold the inner knowledge of what is best for our lives but sometimes need a gentle guide to help us find our path. I strive to create a safe, nonjudgmental therapeutic space where you will feel comfortable expressing difficult thoughts, feelings and experiences, whether that be through traditional talk therapy, eye movement desensitization reprocessing (EMDR) or psychedelic integration work. EMDR is an evidenced based modality that assists in resolving distress related to past traumas. Tr...
During the first session, our goal is to start to get to know you, what’s important to you, what you’re experiencing, what may still be lingering from the past, what your strengths and resources are, and to set some initial goals for our work together. Based on the initial session and our collaborative conversation, we will have some ideas as to the approaches that will be likely to help you achieve the change you’re striving for. Our varied educational and professional backgrounds mean that we’...
Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You c...
Have you been feeling disconnected, overwhelmed, a lack of motivation, or isolated? You can feel better! I have 10 years of experience working with people from all different backgrounds and, as a client-centered therapist, I focus on supporting people who are ready to explore how to heal old wounds and make changes that will allow them to live more contently in the present. Many of the people I see are struggling with life transitions, anxiety, depression, trauma, grief, and/or relationship issu...
National Mental Health is an outpatient care clinic that provides mental wellness strategies to patients in live and virtual settings via telepsychiatry. We offer patient-first experiences and customized solutions to an array of behavioral and psychiatric conditions. Our superior technology makes the virtual check in and your video appointment easy and user friendly. Pre-visit registration utilizing a smart phone or a laptop saves admin time, gathers important information for decision making and...
I love helping college students navigate the challenges of this phase of life which can be both exciting and scary. I have been in practice for 25+ years and believe in helping young adults develop the best version of themselves. I have experience treating anxiety, depression, grief, self esteem issues, relationship challenges, and general life transitions. I draw from cognitive behavioral therapy and dialectical behavioral therapy, in addition to mindfulness practices. I also offer EMDR as a...
I am a Licensed Professional Counselor Candidate based in Denver, CO. I combine my experience as a trauma-informed yoga and mindfulness instructor with my knowledge of evidence-based counseling and love of experiential education. I work holistically to meet you where you are and incorporate creative interventions, somatic awareness, and immediacy in sessions. We will explore how you move through the world with your unique experiences, strengths, and identities and establish goals for therapy tog...
I offer in-person counseling sessions from a convenient Central Boulder location or Telehealth counseling. I have years of experience helping students with problems such as school and work-related stress, depression, anxiety, and relationship issues. I tailor therapy to meet your needs. This includes use of Cognitive Behavior Therapy (CBT) and other helpful approaches. I am nationally certified in Cognitive Behavior Therapy by the Beck Institute and the Academy of Cognitive and Behavioral Therap...
I identify as a Togolese immigrant, daughter, sister, fur-mom, and wife in an interracial marriage. These identities influence how I show up as a therapist and constantly evolve each day. The challenges I have faced have given me both the insight and desire to work with individuals, couples, and families through their hurdles and to help them find what is and isn’t their story. I believe in the idea of assisting individuals, couples & families of different backgrounds to find their path instead ...
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I enjoy the experience of witnessing my clients release traumatic events from their core. I know and understand, as I have been there myself, what it feels like to feel weighted down by events/emotions that are no longer in existence. I help my clients release these combinations of events and emotions that no longer serve them....
Hello! I identify as a mindfulness-based psychotherapist and have been studying and practicing Middle Eastern philosophy/meditation for a decade. For me, this has become the foundation for which I work with clients. I am credentialed as both a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC), having provided individual and group psychotherapy since 2008. I also am an Approved Clinical Supervisor (ACS). I love supervising and providing consultation for aspiring clinic...
We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can b...
At LifeSketch, we use a unique blend of counseling and life coaching to help students reach their goals. Whether academic, career, relational or personal, each of us have goals and face obstacles. A therapist at LifeSketch can sit with you and compassionately understand your difficulties, while also helping you problem solve and courageously take steps forward. We believe you have the capacity to flourish and life a purposeful life and we want to help you get there!...
Are you struggling with painful emotions, fears, self-defeating thoughts, or intrusive memories? Are you unable to fully live life & engage in the here-&-now because you are overwhelmed by sadness, haunted by memories of the past or caught up in fears about the future? Whatever you are going through, know that you are stronger than you think. It takes strength & courage to start therapy & be willing to face painful emotions & experiences. You have the resources within you to heal your inner...
Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and las...
I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpet...
Hi, my name is Emily! I’m originally from Birmingham, Alabama but now call Colorado home. What led me to pursue Social Work in a mental health setting was my childhood best friend’s mother. She was one of the most supportive and attentive woman in my life. She challenged and encouraged me in beautiful ways growing up and due to her impact on my life I followed in her footsteps. I attended the University of Alabama at Birmingham where I got my bachelors degree in Social Work with a minor in In...
Ellie Mental Health in Lakewood, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone just west of Denver where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We provide support for a wide range of mental disorders and common mental health issues. No matter your co...
At Arvada Therapy Solutions, we specialize in helping students in higher education navigate the unique challenges of rigorous academic programs and high-pressure environments. Whether you're dealing with social or performance anxiety, balancing demanding coursework, or managing the stress of family and parenting responsibilities, we're here to support you. Our strengths-based approach focuses on building resilience, enhancing your natural abilities, and equipping you with practical strategies to...