Figuring out what we're thinking and feeling is an important task that can help us figure out how to go after what we really value. I help college students, especially men, identify their thoughts and feelings so they can pursue what they value and communicate more effectively with the important people in their life. I have almost 10 years of experience working with people to figure out what's important and pursue it in a way that builds confidence and improves well-being....
I work with clients who are struggling with anxiety, depression, trauma, or transitional stages in their life. During our sessions together, we will look deeply into underlying causes of anxiety, stress, depression, and anything limiting your potential. Together we will examine your unique patterns and beliefs to address your anxiety, depression, or trauma....
Does waking up feel impossible? Are you the biggest critic in your life? Every individual has a spectrum of feelings, challenges, and difficulties. You know yourself better than anyone, and I want to help you become your best self. Throughout life, we develop parts of ourselves that help us survive our environment. When we work to become the best version of ourselves, we often need to confront some of these parts. I like to incorporate Cognitive Behavioral Therapy (CBT), Parts Work, and Narra...
“I feel alone.” “I don’t know how to maintain my friendships or relationships.” “I feel like I am not enough.” Choosing to start therapy can feel like a difficult step, but it's not one you are taking alone. If you recognize yourself in any of these, I’ll be glad to help you and I'm here for you. Anxiety, depression, and trauma are serious conditions but there is hope. I strive to create a warm, open environment that feels safe and inclusive. I focus on your unique needs using techniques such...
Hello! My passion is working with university students to live their best lives with healthy minds, bodies, and spirits. I have tailored my career, since residency, to working with this wonderfully diverse population while at the University of Illinois, followed by a move to Boulder, CO, then settling down in Fort Collins, and working at the Colorado State University Health Network for several years. I’m now in private practice down the road from CSU and across from the vet school. And I am li...
“I constantly ruminate over things from my past,” ..."I struggle with self-compassion," ... If you relate to these statements, I am here to help. I aim to empower your strengths while enhancing your self-awareness. We will create a safe, nurturing, and collaborative space to explore your thoughts and emotions. We will navigate the complexities of your journey, foster growth, and experience positive transformation. I follow a Person-Centered, Strengths-Based perspective. I also use techniques ...
Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships....
Hello, and a warm welcome to you! I collaborate with clients to identify their challenges and find ways to utilize their strengths to move through them. I work with those who struggle with their identity (i.e., religious/spiritual, racial, gender, age, immigration status, disability, ethnicity, sexual orientation, and socioeconomic status), grief and loss, and traumatic experiences and help clients to feel more grounded and confident in who they are. I hope for you to live more fully into your "...
“I feel lost and stuck in my life.” “I often feel unheard or misunderstood.” “My efforts never seem to be enough.” “I struggle to reconcile my faith with my identity.” “I carry the weight of past trauma every day.” “Sometimes everything just feels like too much.” These are just a few of the things I have heard from clients who are grappling with anxiety, depression, and trauma. If you recognize yourself in any of these statements, know that you are not alone and that I would be glad to help you ...
Jasper Waite, LPCC Jasper Waite is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. He has a Master's Degree from the University of Northern Colorado. As a trans-man, Jasper offers a unique perspective, passion, and understanding of the queer community and what it means to be queer. He is a trauma informed therapist and uses an integrative approach to counseling. Jasper believes that counseling is a collaborative process. His goal through each session is...
Rowdy LeMasters is a Licensed Social Worker in Colorado who has been practicing since 2021. He has a Master's of Social Work. Rowdy offers therapy that is specific to each unique individual he works with. He is very strength-based and uses evidence-based practices along with his own unique perspective to help people grow towards their highest self! Rowdy sees all people as capable to grow and transcend their challenges. Outside of work, Rowdy loves anything that helps cultivate playful joy!. He...
Cori Barnes is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. She has an MA in Clinical Mental Health Counseling. Cori specializes in treating individual clients using EMDR to process through past issues that are affecting present functioning. Outside of work, Cori enjoys spending time with her family and her dog, being outdoors, reading, learning, and exploring her creativity....
“I have a hard time connecting with others”... “I get overwhelmed so easily”... “I feel like there is a dark cloud over my head”... “I have a hard time sticking to my goals”... If this sounds familiar to you, you don't have to face these challenges alone. I am here to support you and help you work through these challenges. Following the person centered approach, I meet you where you are at. I highly value the therapeutic relationship and strive to understand your experiences and goals. I am her...
Sarah Noah Clark, PMHNP, is a licensed Advanced Practice Nurse at LifeStance Health, offering compassionate, client-centered mental health care to individuals across Colorado. Sarah helps patients of all ages, including children, teens, adults, and seniors, develop a healthy balance in their lives. By focusing on personalized care, she works collaboratively with her clients to address their mental health challenges while aiming for the highest level of functioning they can achieve. Sarah's appro...
“People have no idea that I’m really falling apart on the inside.”... “I feel like this world wasn’t built for me, and it’s so hard to figure out how to stay afloat.”...“I’m so overwhelmed all the time.”...“I’m doing my best, but it never feels good enough.” You aren't alone in any of these feelings. I hear you, and I am here for you. I take a primarily strengths-based approach that focuses on getting to know you. I am affirming of all identities, and I welcome any identity exploration. I striv...
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Mattie Graber is a Licensed Clinical Social Worker in Colorado who has been practicing since 2021. She obtained her Master's degree in Social Work from Indiana University and her Bachelor's of Science in Recreational Therapy from Indiana University. Mattie helps clients address mental and behavioral health issues such as anxiety, mood, trauma, and personality disorders. She uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Mattie ...
Laurel Nard is a Licensed Professional Counselor in Colorado who has been practicing since 2017. Laurel works closely with clients, using an interpersonal style. She is trained in EMDR. Outside of work, Laurel enjoys spending time with family, walking her dog, reading, and watching movies....
Joel welcomes you into a therapeutic relationship with understanding, kindness, and compassion. While working with him, you can gain education and coping skills to overcome this crazy world we live in and hopefully thrive moving forward. You can learn to navigate your own personal hurdles in life. Joel works with children as young as 8 years old, adults, couples, and families experiencing a variety of mental health issues, such as depression, anxiety, substance issues, grief, and trauma. He is a...
Have you ever felt constant worry that just doesn't go away? Do you ever feel like you're drowning in all the pressure and just can't keep up? Do you ever compare yourself to others and feel like you are falling short? I understand how difficult and overwhelming life can be and I am here to help you on your journey to growth and healing. My passion is helping those who struggle with anxiety, depression, self esteem and life transitions. Reaching out for help takes courage and I want you to know...