Amy brings a warm, compassionate, and calm energy to each patient interaction. As a board-certified psychiatric mental health nurse practitioner, she strives to provide a caring relationship where each person can feel safe and accepted. Research increasingly supports an integrative approach to mental health care, which can include medication, therapy, nutritional support, and exploration of habits, history, and stressors. Amy will collaborate with you to find a treatment plan that is clinically ...
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My ...
If you’re fighting anxiety, ADHD or trauma, I want to help you. You deserve support (and joy!), and you don’t have to go through this alone. Constant negative thoughts and relationship patterns can trick us into that nothing has ever helped and nothing will. Together, we can pinpoint where you want to grow, and what’s been getting in your way. If you’re sick of feeling constantly exhausted, distracted, drained, numb, empty, restless, or irritable, therapy can help. I am an expert in helping t...
Many different disorders can be improved or be eliminated by using neurofeedback. First a QEEG is collected. This involves placing a cap on the client’s head and collecting brain wave information from 19 specific sites. This information is processed, and a brain map is produced. The therapist then evaluates the data, completes a comprehensive health history, and then based on both symptoms and goals, develops an individualized protocol of successive neurotherapy sessions. Treatment is noninvasiv...
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I am a Licensed Professional Counselor supporting individuals, couples and families for over 20 years. I have worked with clients with a wide range of issues including anxiety, depression, self-esteem and life transitions as well as relationship and intimacy challenges. I also support people with trauma and abuse and I am trained in EMDR. My counseling style is warm and interactive while direct and supportive. My approach combines Emotionally Focused Therapy with Systemic and Solution-Focused m...
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At times, life is filled with authenticity, laughter, and fun. Other times it can be demanding, draining, and leave us feeling unsure. The highs and lows of life are normal and we all feel it, but at times we need extra support and space, and that is okay! As your therapist, my main goal is to provide an open, safe and accepting place for all to navigate life. Through deconstructing unhelpful beliefs, utilizing art and play to aid in emotional expression and increasing self-compassion, my hope i...
We provide nature based and animal assisted therapy in LIttleton and Golden. We meet people at the farm, our office, or in parks to provide non-traditional therapy....
I provide psychotherapy, hypnotherapy, the therapeutic integration of psychedelics, EMDR, and Brainspotting to individuals and couples. Clients come to me for help working through myriad issues, including but never limited to: resolving trauma (including complex trauma/childhood wounds), transitions and adjustments, college life and the issues that come with it, emotional regulation, behavioral changes, manifestation & spiritual awakenings, identifying triggers, developing the wise mind, underst...
Wonderful things are possibly when we connect with our authentic self. We see a reduction in anxiety, depression, shame and doubt. We see an increase in confidence, assertiveness and mindfulness. If you are feeling motivated to address some of the "stuff" getting in the way of your wellbeing, feel free to reach out to further discuss if we'd be a good fit....
Reaching out for help when you feel stuck, overwhelmed, or lost is one of the bravest things a person can do. Those first steps toward healing and growth are powerful and sacred. So I'm so happy that you're here! My hope is to walk with children, teens, and young adults to rediscover the wisdom, beauty, and healing found within to live a life of fullness and joy. Through mindfulness and emotionally-focused approaches I provide a compassionate, non-judgmental space where clients can unpack painfu...
A Better Day Psychiatry is grounded in the belief that mental health is fundamental to a fulfilling life, emphasizing a holistic approach to wellness that includes therapy, lifestyle adjustments, and when necessary, medication. The practice prioritizes accurate diagnostic assessments and building a strong therapeutic alliance to tailor treatments to individual needs. We take an evidence-based approach and focus on improving relationships, work-life balance, and self-acceptance....
Wellness Psychiatry provides an integrative medicine approach. We treat children, adolescents and adults. Our personalized treatment plans include working with the patient's therapist and other providers. We offer many treatment options including treatment with medication, supplements and hormone replacement. We have two providers, Amanda Farrell, PMHNP-BC and Rebekah Turner, FNP-BC, PMHNP-BC. Darby Kolo is our Licensed Professional Counselor. Our office manager is Mary Jo Pearcy....
I graduated with my MSW and a certificate in trauma from Simmons University. My main areas of focus include trauma, anxiety, depression, and life changes. I have a background working with children and families with intense traumatic experiences. Currently, I am working with clients ages 5-35. I take pride in working alongside children and young adults to give them the skills they need to learn and grow. I utilize a variety of interventions, including TF-CBT, attachment theory, mindfulness, somat...
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I work with a group of professional psychologists who provide expertise and understanding for your mental health needs. We provide services for clients ages 15 and up....
Aaron has over 10 years of experience working with clients from a variety of backgrounds, and particularly enjoys working with college students. He regularly helps people who are struggling with depression, anxiety, and relationship problems. Aaron also specializes in and is passionate about working with LGBTQIA+ individuals, and creates a safe space for individuals to explore their sexual orientation, gender identity and expression. Aaron utilizes the systems-theory model of looking at the whol...
Have you been feeling disconnected, overwhelmed, a lack of motivation, or isolated? You can feel better! I have 10 years of experience working with people from all different backgrounds and, as a client-centered therapist, I focus on supporting people who are ready to explore how to heal old wounds and make changes that will allow them to live more contently in the present. Many of the people I see are struggling with life transitions, anxiety, depression, trauma, grief, and/or relationship issu...
Please visit my profile to learn more about my services.