Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety, depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help you clear the path and to find connection with your true sense of self. Through our work together you wi...
I am a licensed clinical and school psychologist who has close to 30 years of experience working with clients of all ages. My areas of expertise include anxiety, depression, ADHD, stress management, school and learning problems, family conflict, and relationship problems. I see every client as unique and tailor treatment to fit the needs of each individual. My approach is collaborative and eclectic. I integrate a variety of therapeutic techniques into treatment including Psychodynamic, Cogni...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
My grounded presence, genuine care, and insightfulness help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for....
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you ta...
Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explo...
I utilize Internal Family Systems (IFS) as my primary modality. IFS provides an opportunity to look inside yourself and learn why you do the things you do, think the way you think, and how all the parts of you work together. You will learn how to listen to, and learn from, those nagging voices in your head. Once we start listening and learning, a depth of understanding will occur that allows for healing of wounds and releasing of inaccurate beliefs about yourself....
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Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral The...
I am a psychotherapist, astrologer, and nurturing guide on the path to remembering our wholeness. I have been a licensed professional counselor, offering services in the Boulder Community for 14 years, including community mental health, primary care and private practice. As an intuitive soul, I facilitate clients of all ages through a transformative and empowering process that results in meaningful integration, alignment to calling, and a curiosity around personal and interpersonal depth. ...
I have over 30 years experience providing therapy and assessment services to individuals including young adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to...
Hello, I am a therapist with an extensive history of working with clients of all ages who have had to deal with a multitude of mental health symptoms, or just difficulty managing the conflicts that arise for all of us as we attempt to find joy in a complicated world. My style is to be collaborative while providing culturally responsive therapeutic services to children, adolescents, families, and individuals. I look forward to working with clients to enhance their innate abilities to create pos...
Julian Royce, LPC is passionate about helping students to live their best lives & make the most out of their school or college experience. He specializes in Mindfulness, trauma work, EMDR, somatic therapy, relationship issues, addiction, & purpose. You can also find him at A State of Mind Podcast (www.astateofmindpodcast.com). Please send us a message today or schedule a free consultation directly at: www.astateofmindcounseling.org...
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matt...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
My goal is to provide a therapy space where the heart, mind, and body can come together to heal in a neutral, nonjudgmental, whole-person way. You will feel listened to and can come as you are and be accepted. Within this comfortable therapy space, you will have the freedom to be creative with your natural healing process. My intention is for you to experience and benefit from insights and therapy ideas that are tailored specifically to you. You will have the freedom to create the life you...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
I provide compassionate, evidence-based psychotherapy services that integrate various therapeutic modalities to support adults navigating complex emotional and relationship challenges. My practice philosophy emphasizes that mental wellness involves the ability to sit with difficult emotions and trust in the return to happiness, contentment and fulfillment. This perspective aims to build resilience and self-awareness, motivating clients to explore and understand their emotional experiences. I am ...
Welcome! I believe that therapy is an experience in which we will work together, rather than one in which a clinician treats a patient. While the methods I use are evidence-based, my approach is heart-centered and mindful. Whether you are wanting help with anxiety, depression, trauma, abuse, divorce/end of a relationship, or overcoming a block in your personal growth, you are in the right place. My training includes EMDR (Eye Movement Desensitization and Reprocessing) Therapy for trauma and ...
College is a time of transition and change. This can be a time of struggle and existential anxiety for many people. Everyone has times of uncertainty. I will help you explore who you are and what your predicaments are as you become more yourself. You do not have to do this alone. I have many years experience working with people in the fields of science, technology, engineering and mathematics at all levels. Together we can explore your life and relationships to discover ways in which you can...