Therapists for college students near Boulder, CO

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I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

I strive to foster personal growth and understanding in order to heal from past wounds and resolve current psychological distress. I do this by providing a safe and non-judgmental space where people of all different backgrounds can feel comfortable sharing their struggles. It is a privilege to walk alongside you during difficult times and see you overcome your current obstacles. I seek understanding of your experience through questions, exploration, and taking on a learner’s perspective. Although I am well versed in mental health disorders and treatment, I see you as the expert of yourself. This is your life and your story. I want to collaborate with you to find the best solutions for you. I will offer tools, strategies, and skills. Most importantly, I offer a place for you to be heard and understood. Together we will learn what works best for you. My goal is for you to leave therapy feeling confident in trusting yourself and your ability to handle what life presents.

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I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.

I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work at alone. I specialize in anxiety, depression, life-transitions, trauma, and relationships. I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals. We will work as a team to learn new and healthy habits, as well as ways to create a life worth living. You deserve to enjoy your life! It can be difficult to take the next step, but when you are ready, please reach out via phone or email, and I would be happy to schedule a consult.

Satie is a Licensed Professional Counselor and Certified Clinical Trauma Professional. Her specialties include trauma, depression, grief and loss, relationships, anxiety, self-esteem, life transitions, and development of self-awareness and self-connection. She takes a whole-person and compassion-rooted approach and often combines relational, body-based, emotion-focused, and mindfulness elements in working with clients. Satie approaches therapy as a collaborative relationship in which the process is tailored specifically to what each person needs over time. She believes that not everyone needs the same things from therapy, so it needs to adjust to each person. Therapy with her is relational and grounded and her therapeutic style is described as collaborative, empathetically challenging, and non-judgmental. Satie strives to make room in therapy for calm, humor, and joy in the process as well. Her ideal clients are individuals who understand that healing often requires change. With that in mind, she works to support clients in identifying and exploring personal response patterns, making meaning, gaining insight into emotions, shifting beliefs about self, and learning to better regulate or cope. Her hope is for individuals to connect with their needs and experience meaningful changes or insights in therapy that help them to feel more empowered, build a strong personal foundation of understanding, and reconnect with parts of themselves or experiences they've felt disconnected from. Whether you're needing a supportive place in your life to process stress and transition or wanting to explore deeper concerns, She will provide a calm, open space for you to do that.

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Growing up comes with unique challenges at every stage, whether you’re a child, teen, young adult, or family seeking support. As a licensed professional counselor, my passion lies in helping individuals and families navigate life transitions, anxiety, depression, trauma, and relationship challenges. Therapy is not one-size-fits-all, and the connection between therapist and patient is at the heart of meaningful progress. That’s why I work collaboratively with you to build a meaningful, trusting therapeutic relationship grounded in a trauma-informed, patient-centered approach. My goal is to offer a safe, inclusive space where you can develop effective coping skills, build self-awareness, and move toward the lasting growth and well-being you deserve. As a person of color, creating a culturally inclusive space is something I hold with great intention. Representation matters, and I strive to offer every patient the opportunity to work with a therapist who can understand and genuinely relate to their lived experience. My approach is integrative and shaped entirely around your unique needs and goals. Within our therapeutic relationship, you'll find a space that is both safe and encouraging, one where you can explore your thoughts, feelings, and experiences freely. Drawing from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and incorporating art- and play-based techniques when working with children and adolescents, sessions are designed to meet you where you are. Together, we'll work to uncover patterns, work through life's experiences, and build practical coping tools that support your growth. My path to becoming a therapist is deeply personal. My own experiences in therapy, navigating anxiety, and growing up with divorced parents gave me firsthand insight into the power of healing and the importance of having the right support in your corner. That foundation shapes the care and empathy I bring to every session. With four years of experience in private group practice and school-based settings, I’ve had the privilege of supporting children, adolescents, and families through a wide range of challenges. Most recently, as a school-based therapist, I helped young people strengthen focus, build peer relationships, and develop practical coping skills they could carry into every area of their lives. Experience in a day treatment setting has further deepened my understanding of more intensive support needs. This background gives me a strong understanding of today's educational environment and the pressures students and families face, and I am well-equipped to support you in advocating for your needs within the school system. Originally from Chicago, I’ve called Colorado home since 2015. Outside of the therapy room, time with family, friends, and dogs brings me a lot of joy, as does exploring the great Colorado outdoors through hiking and paddle boarding. Trying new restaurants, catching live music, reading, and watching scary movies round out life away from work.

Everyone deserves a space where they can feel safe, accepted, and truly heard—especially when life gets confusing or tough. My goal is to be that space for you, where we can talk through what’s on your mind and help you feel more in control. I work alongside my mini golden doodle, Ellie, who adds to the calm and comforting environment during our sessions. If you’re dealing with overwhelming challenges, whether from past experiences or current pressures, I’m here to help you make sense of it all. This is a place where you can be your authentic self, knowing you won’t be judged. Together, we’ll explore what’s going on in your life and work through it in a way that feels supportive and healing. We’ll also focus on practical ways to handle stress, discover what makes you unique, and develop skills to make life feel more manageable. You don’t need to have it all figured out right now—if you’re ready to explore who you are and find new ways to navigate life’s challenges, I’m here to help you every step of the way.

I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. You are the expert of yourself and I will honor that in our work together. As a counselor, I view my role as walking next to you while you process the areas of your life that are troubling you. We will know you have gotten what you needed from our work together when you feel empowered to navigate your life's challenges confidently.

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As a relationship, gender, and sexuality therapist, I'm here to help you to create more intimacy and connection in your relationships, explore your identities, and recalibrate toward a more authentic and compassionate life. I am particularly passionate about supporting LGBTQ+ folks in exploring and healing from internalized homophobia and transphobia as they often manifest in anxiety, depression, and low self-esteem. Drawing primarily from Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), modern psychodynamic theory, and intersectional queer theory, I provide a validating and non-judgmental space for people to heal from past experiences and find deeper connection with themself and others. If you feel motivated to look at hard truths, ready to question what you’ve been taught you “should” be, and are even willing to sit in moments of discomfort and uncertainty along the way, we might be a great fit for working together. Regarding fees: I hold a limited number of reduced rate spots (starting at $100 per session) for folks who are unable to afford the full fee due to a range of factors such as low-paying employment and otherwise limited access to a financial safety net. Please reach out if you'd like to discuss more.

Experienced in treating a wide range of mental health conditions, I am passionate about helping patients improve their overall well-being and quality of life. I have more than 15 years’ expertise in various settings and roles, helping adults navigate struggles with depression, anxiety, bipolar disorder, ADHD, PTSD, postpartum and related women's mental health issues, grief, and schizophrenia. I value a collaborative approach to treatment, working closely with you and partnering with medical and mental health professionals to ensure comprehensive, individualized care. Improving lives with mental health care begins through collaborative care. That’s why I empower you to take an active role in your treatment, emphasizing education, shared decision-making, and the use of evidence-based practices for diagnosis and treatment. I believe that medication is most effective when paired with therapy, healthy coping strategies, and supportive interventions, so I utilize all approaches to help you achieve your healing needs and goals. Mental health has always been a part of my life. My father worked in mental health as an Occupational Therapist, and my mother was considered a specialist in Autism, ADHD, and IDD as an Occupational Therapist. When I was 9, my brother entered the world with neurodivergence, and I had to adapt and learn quickly to support him. These lifelong experiences led me to become an advocate for patients, driving me to work collaboratively with them, treat holistically, and provide education. Outside of clinical work, I enjoy attending comic conventions, exploring new experiences with my two young children, 3-D printing projects with my husband, thrifting, collecting crystals and minerals, and crafting.

As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team. I am committed to creating a nonjudgmental, compassionate space where you feel safe and supported. I understand that beginning therapy can feel intimidating, but you don’t have to navigate it alone. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

College can be exciting, meaningful, and full of opportunity-but it can also feel overwhelming at times. If you are struggling with anxiety, stress, self-doubt, or uncertainty about your future, you don't have to navigate it alone. I enjoy working with college students and young adults in helping them manage the different life stresses that occur during these times. Therapy can provide a supportive space to better understand yourself and develop practical tools for moving forward. My approach is collaborative and evidenced based. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and insight-oriented therapy to help you reduce anxiety while building resilience, confidence, and self compassion. Therapy can help you quiet the constant self criticism, improve relationships, , make decisions with greater confidence, and reconnect with what matters most to you. I am licensed in California and Colorado. My physical office is in San Diego for those who prefer in-person. I also offer telemedicine appointments. Reaching out for support is a sign of strength. I would be glad to help you navigate this important chapter of your life with greater clarity, confidence, and peace

I work primarily with young adults who are navigating that in-between stage of life—college, early career, shifting relationships, and figuring out what’s next. Many of my clients come in feeling overwhelmed, stuck, or unsure of themselves, often dealing with anxiety, depression, or big life transitions. I tend to be a good fit for students who are looking for more consistent, ongoing support outside of a short-term counseling model. I also have experience working with clients who are struggling with higher levels of distress, including suicidal thoughts or self-harm, and I aim to provide a steady, supportive space where they can feel safe and work toward stability. My approach is warm, collaborative, and practical. I focus on helping clients better understand what they’re going through, build coping skills, and feel more grounded and confident in themselves and their decisions. Because my practice is fully virtual, I’m able to offer flexible scheduling that works well for students balancing classes, work, and other responsibilities.

I help diverse populations, including individuals, families, and couples, navigate relationship challenges, trauma, addiction, self-esteem, and emotional struggles. My style is warm and engaging, utilizing an integrative, humanistic, and emotionally focused approach to support you in understanding patterns, building resilience, and creating healthier ways of relating to yourself and others. I’m passionate about the belief that healing happens through safe connection, self-compassion, and understanding our emotional experiences. If you’re looking to feel more understood, grounded, and connected to the life you desire, please reach out today. I believe in meeting people with compassion and curiosity, which helps me be a steady, supportive partner in your healing. You don’t have to have it all figured out to begin. Working together, you are empowered to start putting the pieces together in a collaborative and welcoming space, with therapy tailored to your unique story, values, and goals. I use emotionally focused and integrative approaches to help you feel safer, more connected, and more confident. After years working in higher education, and having lost people in my community to addiction, I felt called to help people more deeply, especially communities facing barriers, so they can heal and reach their full potential. I’ve seen firsthand the cultural and religious stigma around mental health, and I wanted to help people feel less alone and more willing to seek support. I continue to believe therapy can be preventive, not just a last resort, and am dedicated to being a source of safety and hope for those in need. I enjoy activities that allow me to connect with others, explore new places, and stay active and balanced. That’s why you’ll often find me in the great outdoors going on hikes and hitting the ski trails or cozied up at home baking and practicing yoga. I also love spending time with family and friends and traveling to new states and countries.

I am part of the Dillabaugh Counseling Group; a collaborative of pre-licensed and licensed therapists here in Colorado who offer services virtually. Check out our website: https://www.ldcounselinggroup.com/ And our Team page here: Https://www.ldcounselinggroup.com/team Between the five of us, we have a combined 45 years of experience in the field. We treat a variety of issues and accept a number of insurance plans. We normally have availability within one to two weeks. Please reach out with any questions – we are happy to help! DillabaughGroup@gmail.com 716-903-3828