Therapists for college students near Boulder, CO

I offer individual therapy to adolescents, and adults, as well as couples, and families. ​I provide traditional talk therapy using various modalities, and am also an EMDR trained practitioner. I am also a supervisor for pre-licensed counselors, so we have lots of availability.

I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpetually behind or inadequate. Our culture often places so much emphasis on outcomes, appearance, and external or material things. I sincerely believe that they are often at the root of our unhappiness. We often are doing the thing we think will help us but it ultimately harms us! We are doing it wrong. Together we will explore the often painful and uncomfortable spaces within and work from an Inside-Out approach. In doing so, we find that the storms tend to be more universal, we see our common humanity, we develop more self compassion and compassion and empathy for others. When we are our authentic selves, we become more free and our sessions will include plenty of laughing even as we dive into the parts that feel hard. We were never meant to do this life alone. And yet – so many of us are often sold on false narratives that “it’s just you” or have been invalidated, shamed, or traumatized by oppressive systems on the larger scale or within our own homes. My pride in the work is to help you become your best self, the one who is not merely living, but the one who is truly alive. Feeling it all, skin in the game, open to heartbreak, receptive to joy. Facing our pain is not easy (I know this well!). But I know deeply that when we do the right kind of hard, our efforts are fruitful beyond measure. Let’s face this together.

You may feel overwhelmed by anxiety, depression, mood swings, or symptoms that are hard to explain, leaving you stuck, hopeless, or alone. Maybe daily life feels heavier than it should, and you are tired of just getting by. You want clarity about what you are experiencing and a way forward that actually works. You are looking for a space where you can be heard without judgment, feel understood, and begin to regain a sense of control. More than anything, you want relief, stability, and a life that feels meaningful, balanced, and connected to who you truly are. I provide compassionate, individualized, evidence-based care through mental health evaluations, medication management, and therapy. I work with anxiety, depression, mood, and psychotic disorders, focusing on trust, open communication, and creating a safe, supportive space while building a plan tailored to your goals. Reaching out can feel hard, especially when you feel alone or overwhelmed. My strength is meeting you with empathy, honesty, and respect so you feel truly seen and safe. We will move at your pace and work together toward meaningful change. You do not have to carry this alone. When you are ready, I am here to support you.

Fundamentally, my aim is to support my clients in contacting their inner self-knowing, and "make friends" with all of the various parts of themselves in the warmth and security of this inner space. To achieve this, I practice person-centered therapy, with a strong emphasis on somatic awareness. When working with clients, I am listening for "what wants to be heard" that day. In my view, I am a supportive and curious observer, and my job is to reflect back to my client what I am seeing. My style tends to be more direct, and I regularly encourage my clients to take ownership over their treatment and to trust themselves. In a first session with me, we explore where you've been, where you are, and where you would like to go. Often, I invite people to tell me their story and then describe their current situation. We will work together to assess what feels like the most supportive areas of focus, and will create some goals which guide our future sessions. During this process, however, you can still expect curiousity, empowerment, and validation. What's most important in any session is establishing a safe and trusting therapeutic relationship.

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I am a licensed social worker who helps patients navigate identity, interpersonal relationships, and loneliness. My work centers on people of all backgrounds, with a particular focus on queer, transgender, and gender-diverse patients; patients with Severe and Persistent Mental Illness (SPMI), including schizophrenia, bipolar disorder, and borderline personality disorder; neurodivergent patients, including those with autism and ADHD; and patients in recovery from substance use. This includes teenage, young adult, and older adult patients navigating changing identity alongside mental health challenges, as well as supporting patients through crises such as suicidality, paranoia, and trauma-related stress. Together, we work toward healthy boundaries, stronger social relationships, and effective coping skills. When we meet, you can expect a calm, compassionate environment from the start. I use a combination of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic therapies to help you navigate acute stress and overwhelm before moving into more expansive identity work. Art and creativity are central to how I practice, particularly for patients who feel stuck in their mental health journey since it allows for communication when words are inadequate. I look forward to discovering who you are as we work together. My path to SOL Mental Health began with supporting disabled adults in the workplace. This work fueled my desire to always put patient autonomy first, above all else, in the therapeutic space. In my free time, I'm an oil painter, linocut printer, and digital artist. Fashion, movies, and live music round out my downtime.

Our team of licensed professional counselors has an array of therapeutic expertise and life experiences that provide a strong foundation for our practice. We provide a genuine and caring approach to set our clients at ease and support them as they reach for their goals. Often fear can rule our lives and hinder our potential. We believe in facing fear and eliminating it, so we can truly live freely and fully. We are passionate about assisting clients in becoming the best version of themselves. Life stressors often hinder one's abilities to put their best foot forward; we strive to partner with clients to face these stressors head-on. Our solution-focused approach strives to help clients be effective, successful and well-balanced individuals. Through a collaborative relationship, we create a safe and trustworthy environment. In this space, clients can see their goals become a reality.

I'm an LGBTQIA+, anxiety, and trauma therapist, working with students across Colorado. Do you feel weighed down by anxiety, trauma, identity struggles, or the lasting impact of religious harm? Many of my clients are LGBTQIA+ adults or survivors of religious trauma who carry exhaustion, dread, and fear from living in systems that questioned, silenced, or shamed who they are. Clients also come to me with anxiety, which often shows up as hypervigilance, burnout, or the ache of feeling like you're not enough. You may long for healing and the freedom to be fully yourself. You are not alone, healing is possible, and your story matters. I provide affirming, trauma-informed therapy rooted in narrative, somatic, and liberation-focused practices. Together we’ll untangle harmful messages that have shaped you, teach your body to feel safe, calm your nervous system, and re-author the stories holding you back. You'll reclaim your identity while moving toward a more authentic and empowered life. As a queer-affirming, feminist, and anti-oppressive therapist, I offer care that is tender, respectful, and at the right pace for you. Whether you’re healing from trauma, recovering from a harmful spiritual background, or seeking growth beyond anxiety or hard life transitions, I'll walk with you in it. Click on my website, email me, or call/text (719)-626-1427 to learn more.

Hi, I'm Katherine Houston, LSW, founder of River and Roots. I provide a compassionate, supportive space where individuals can explore challenges, build insight, and create meaningful change. Reaching out for therapy can feel like a big step, and my goal is to help you feel comfortable, understood, and empowered throughout the process. I work with Individuals experiencing anxiety, depression, life transitions, stress, self-esteem concerns, relationship challenges, and trauma related experiences. Whether your feeling overwhelmed, stuck, or simply looking for personal growth, I tailor therapy to meet your unique needs and goals My approach is collaborative and client-centered. I believe you are the expert of your own life, and I work alongside you to identify strengths, develop coping strategies , and build resilience. I draw from evidence-based practices while maintaining flexibility to support what works best for you. At River and Roots Therapy, I aim to help clients feel grounded while navigating change. Together, we can explore your experiences, strengthen emotional awareness, and move toward greater balance and well-being. I would be honored to support you on your journey.

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Jessica is a licensed professional therapist who founded Expressive Roots Counseling to support adolescents and young adults dealing with eating disorders/disordered eating, self-esteem issues, life-transitions, neurodiversity, anxiety disorders, and trauma. Jessica will also work closely with families to support individual work when needed.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capable. The problem is you’re trying to figure out who you actually are while everyone expects you to have it all figured out. That’s where I come in. I’m Debbie Miller, a therapist who gets college students. I spent 25 years in Ann Arbor and worked extensively with University of Michigan students. I know the academic pressure, the social dynamics, the Greek life culture, the competitive environment. I still work with Michigan students via telehealth, and I genuinely understand what it’s like to be where you are. I work with students who feel overwhelmed by pressure, confused about their future, struggling with anxiety or depression, or navigating major transitions. Students who know something needs to shift but aren’t sure how. Here’s the approach: We work together to help you become an expert on yourself. We’re a team. My job isn’t to tell you what to do, it’s to ask the right questions so you hear your own voice clearly. To challenge you on beliefs that hold you back. To help you figure out what actually matters to you (not what you think should matter). This isn’t always comfortable, but discomfort is usually a sign that real growth is happening. Your pace, your direction. That’s the deal. Ready to talk? Call or email me to schedule your free consultation.

At our clinic, we understand the intricate relationship between cognitive function, mind and body, and overall brain health. Our team of experts specializes in various therapeutic approaches and medication management to significantly reduce stress and improve behavioral health. We believe in a holistic approach to primary care that recognizes the interplay of mental and physical health, with the ultimate goal of helping you achieve mental clarity. Whether you prefer in-office or online appointments, we offer flexible options to cater to your needs, ensuring that you receive the compassionate care you deserve and the quality treatment required for optimal brain health.

My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. I work with adolescents and adults experiencing a range of issues including anxiety, depression, transitions, pre- and post-partum difficulties, and relationship struggles. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear. I hope you leave every session with me feeling empowered, supported, and more compassionate towards yourself. I want to help you navigate transitions and design your life with courage and confidence. We'll open up, talk goals, make plans, and work together to help you feel good. Along the way, I'll be here beside you to remind you that you are wonderful, just as you are.

As a Licensed Clinical Social Worker (LCSW) with six years of experience, my work is dedicated to helping children, adolescents, and young adults from all backgrounds navigate life's challenges. Whether you're working through trauma, a mental health diagnosis, emotional dysregulation, behavioral challenges, family or social conflict, or a difficult life transition, you don't have to face it alone. My specialties include PTSD and trauma, anxiety disorders, depression, bipolar disorder, ADHD, mood disorders, personality disorders, and adjustment disorders. Beyond diagnosis, I also support patients with stress management, self-esteem, social skills, coping skill development, and crisis intervention. Wherever you are in your journey, my goal is to be a compassionate, trustworthy partner who meets you exactly where you are, because you deserve to feel heard, empowered, and confident in your growth. Collaborative, trauma-informed, and strengths-based care is at the heart of everything I do. Each of our sessions is built on authenticity and compassion, and I tailor my approach to your unique situation and needs so that what we work on together feels meaningful and relevant to your life. You can expect a space that is nonjudgmental and genuinely supportive. Using an integrated therapeutic approach, we'll work through life's hardships in a way that honors your experiences and builds on your existing strengths. The goal is for you to feel understood, capable, and empowered to create lasting, meaningful change. My path to this work was shaped by a deeply personal experience during graduate school, where I encountered hardship, judgment, and misunderstanding from professional counselors based on my own identities. Rather than diminish my passion, that experience ignited it, clarifying exactly the kind of therapist I wanted to be: one who shows up with full authenticity and compassion for every person who walks through the door. Working with children, adolescents, and young adults has been a central part of my life for as long as I can remember. These times taught me that even one person, with genuine positivity and empathy, can make a meaningful difference for someone who has never had that kind of relationship before. This belief grounds my work every day. I bring an open-minded perspective to each session because I believe you hold the key to overcoming the challenges you've faced. My role is to walk alongside you as you find it. Outside of sessions, you'll find me coloring, tackling puzzles, playing board games, or heading outdoors for an adventure. Staying active and creative keeps me grounded, and I bring that same energy and curiosity into the care I provide.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

Living with anxiety or a mood disorder can feel isolating, overwhelming, and hard to put into words. You may find yourself overthinking, feeling on edge, or weighed down by intense sadness. At other times, your energy or mood may shift in ways that feel just as unsettling - racing thoughts, difficulty sleeping, or feeling pulled in a million different directions. You may wonder why things feel so much harder for you than they seem for others or feel frustrated by patterns that you can't seem to break. If any of this resonates with you, I see you - and you don't have to go through it on your own. I'm here to help by creating a supportive, nonjudgmental space grounded in empathy and honesty, when it’s helpful. You’re the expert in your life—I’m here to walk alongside you. Together, we will explore your values, build routines that support your mood, and gently shift unhelpful thought patterns. My practice is rooted in a deep respect for the many factors that shape each person’s healing—both within and around them. Having experienced my own transformative work in therapy, I understand the courage and vulnerability it takes to show up. It’s truly an honor to be invited into that journey, and I approach each client with care, humility, and warmth.

Journey's Rise offers counseling for students who may be experiencing issues related to mood dysregulation, existential curiosity, relationship difficulties, and stress/anxiety. We want to help students gain the confidence and skills to navigate daily life stressors and how to healthily navigate changes that occur as the student enters new experiences and adulthood.

Hi! I specialize working with emerging adults who are going though transitional struggles. College can be difficult, and I have extensive training providing support at several different university counseling centers. I primarily work with students who struggle with self-esteem, peer relationships, anxiety, and identity issues. I offer teletherapy which means you can fit our sessions in between your busy school schedule, from the comfort of your own place. Shoot me an email to set up an initial appointment!