Hello! Welcome to Anchor & Bell Counseling. We are a small group practice that operates out of Westwoods Community Church in Lakewood, CO. We love working with college age students as we help you explore more of your identity, passions, and goals. We know college can be a significant time of transition for you, and feel strongly about wanting to provide a safe place for you to come and catch your breath. Many of the college age clients we see are dealing with life transition issues, relation...
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My approach to therapy includes lots of feedback, reflection, challenge, and humor. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them....
We work with students who are struggling with depression, anxiety, social difficulties, academic stressors, and relationship issues. We also help students and their parents to support families work through any difficult differences that can arise. We offer individual and family therapy, DBT groups, and group psychotherapy. Group psychotherapy is an affordable way to really understand how you are in relationships with others and to work on deeper issues that might occur continuously in relationsh...
As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the rela...
Our whole practice is specialized entirely in evidence-based treatments for anxiety disorders and OCD. We offer online therapy via secure videochat for clients who need it....
I have over 20 years of working with college students in both counseling and pastoral care contexts....
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
Due to COVID-19, I am currently offering telemedicine appointments for both initial medication evaluations and follow up visits. I currently have 2 office locations (Arvada and Denver) but am not currently seeing clients in the office. I anticipate that the majority of my practice going forward will be via telemedicine. I have 30 years of experience as a psychiatric nurse. I have been an advanced practice nurse with prescriptive authority for the last 20 years. I look forward to meeting you!...
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
Do you have that sinking sensation that you are not in control of your own life? Your decisions are governed by hidden desires, urges, fears, and conditioning - the unconscious. If unexamined it has the terrible power to ruin you, but, if harnessed, it can be a source of incredible power, motivation, and creativity. Now is the time to take your first step towards freedom. Pick up the torch of awareness and walk, head held high, into the darkness of your unconscious mind!...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We are a group of well-rounded professionals with a variety of approaches to support you during this exciting and challenging time of your life. We recognize it can be hard to find a good fit in a counselor, and we pride ourselves on being down-to-earth and real....
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support,...
I have 20 years of experience working in the field of psychiatry. During this time I worked as a medical director for college mental health center and for the transitional program for young adults. I believe that college students benefit tremendously from the right support, offered at the right time to help them become successful adults....
e therapy is a journey to talk alongside you. Though I might be considered the "expert" in the areas in which you're looking for help, I also believe that you are the expert on you. I have a very collaborative and interpersonal style and though I use various empirically supported interventions to enhance with coping, the relationship between me and you is the most important thing. Change and growth are the goals of therapy. Change is a very subjective word, and it completely depends on where you...