Therapists for college students near 80309

Hello, I'm Melissa. I support students to get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 20 years experience as a clinical social worker, and I offer a safe, supportive and easy-going approach. I like to infuse mindfulness and humor into my sessions, while also keeping my clients on task and clear about goals. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 15 minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Looking forward to hearing from you.

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

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Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we work to transform those challenges into opportunities for growth and a more fulfilling, joyful life. At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed. As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others. My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way. Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard. Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice. In my free time, you'll most likely find me soaking up the Colorado sun with family and friends, hiking, skiing, traveling, or simply following wherever curiosity leads

If insight alone hasn’t changed your patterns, something deeper is begging to be understood. High functioing anxiety? Disconnected, or stuck in repeating relationship and life patterns? Overwhelmed or just plain blah? It's life changing to incorporate body, mind and heart to fully develop a strong internal sense of self. I integrate psychotherapy with the Enneagram and yoga therapy to uncover the unconscious patterns driving stress, attachment, and emotional reactivity. Knowing your Enneagram type and subtype often accelerates therapy by revealing why you cope the way you do—so change becomes embodied, precise, and lasting. With 25+ years of experience, I offer a holistic, trauma-informed approach integrating cognitive behavioral and somatic therapy. My style is straightforward and supportive. As a 2x published author, Enneagram-certified therapist, and yoga therapist, I work with individuals and couples to customize mind-body treatment that supports real, lasting change. Witnessing the transformation as you move from wounded, unbalanced and fearful, to being empowered, focused and self-reliant, is one of my greatest rewards. The power of growth never fails to amaze me, and I am grateful to be part of your journey! I welcome you to begin this process! Now, all you have to do is click the button to start. I've got you! :)

A clinically focused therapist, I specialize in a trauma-informed approach to managing burnout, anxiety, gender dysphoria, and the many complications that come with queer and neurodivergent identities. I often work with adolescent and adult trauma survivors, queer and transgender folks, and anyone else who feels left behind by the white, able-bodied, neurotypical, hetero-centric, and/or cisgender expectations of our society. You may have spent a long time navigating a world that wasn't built with you in mind. Maybe you're wondering whether the things keeping you up at night are real and valid, or if they're just "all in your head." Maybe you've recently received or suspect a diagnosis of ADHD, Autism, or OCD, and you're trying to make sense of what that means for your life. Or maybe you're working toward living out your queerest, most authentic self, and you're looking for a space where that journey is celebrated rather than questioned. No matter what brings you here, my work is grounded in transparency and accountability, and in the belief that every human being carries a natural capacity to heal and grow. That belief shapes how I show up for you: as a forward-thinking, inventive partner who takes your experience seriously. Everyone has something to be proud of, a vast and sometimes hidden greatness that is uniquely theirs. I look forward to seeing yours, and helping you build a life you'd never imagined you could live. At the center of my work is the belief that no matter how different your brain, body, or soul might seem to others, or how long you've been living in survival mode, it is possible to build a life you can genuinely thrive in. That belief isn't a slogan; it's the foundation of my work with each and every patient. Resilience, adaptation, and self-acceptance are the goals we work toward together. To get there, I draw from a wide range of approaches, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems, narrative therapy, and attachment theory — selecting and combining tools based on what fits you, not a predetermined framework. My style is strengths-based and highly individualized to your background and goals, supporting you in a judgment-free environment as you build a happiness that is uniquely yours. My path to becoming a therapist began with my own gender transition in 2021. At what was the most fearful and uncertain time of my life, I was fortunate to have guides and mentors who helped me not just understand, but love who I was. They taught me to seek my joy in everything, and believed I was beautiful before I could see it myself. Since then, I've wanted nothing more than to give that same gift to others: authentic care, patience, and the vision to see that each of us, no matter how hurt or how different we might be, is a beautiful thread in the rich tapestry of life. When you sit across from me, that history comes with me, as a reminder of what it means to be seen by someone who truly believes in you, and as a commitment to being that person for you. In my spare time, I enjoy playing board games with my friends, sword-fighting at local LARP clubs, carving and crafting various leather gifts, and living a very gay domestic life with my partners, who love taking me out to KBBQ on the weekends.

People living with chronic illnesses often can be neglected by healthcare systems. Life gets turned upside down by the onset of a chronic illness. It affects every part of a person's life from their work to their home to their sense of who they are. Chronic illness is a serious adjustment that often needs extra support that healthcare systems don't provide. My name is Rachel and my specialty is in chronic illness adjustment. I have been a therapist for 15+ years working with people living with chronic illness and their family members. I've worked with people living with heart failure, COPD, cancer, dementia, diabetes, kidney disease, heart disease, chronic pain, and even people nearing the end of their lives. If you or someone you love is struggling with figuring out how to live with a chronic illness, reach out to me! We could meet and discuss options and about your specific illness. You don't have to struggle alone!

I provide full psychological evaluations (including ADHD and autism) for people 18+, considering the full range of DSM-5-TR conditions. I specialize in ADHD, autism, and complex trauma, and my focus is on accurate diagnosis and treatment planning for individuals with multiple or overlapping conditions. My evaluations are neurodivergent-affirming and result in clear reports that support treatment planning, work and academic accommodations, and personal insight.

I work with college-aged individuals and young adults, who are stepping into adulthood. You might be adjusting to college, starting your first career, or learning how to navigate changing relationships with family, friends, or romantic partners. I love supporting clients as you build independence, strengthen relationships, and grow into an authentic, fulfilling adult life that truly feels like your own. My approach combines evidenced-based trauma-informed models, including strength-based, skills training, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I have experience working with young adults from diverse backgrounds and am committed to creating an inclusive, non-judgmental space for clients of all genders, sexual orientation, cultural group, or belief system. I offer a free 15-minute consultation to help you decide whether my therapeutic approach aligns with your needs. I look forward to meeting you

I enjoy the experience of witnessing my clients release traumatic events from their core. I know and understand, as I have been there myself, what it feels like to feel weighted down by events/emotions that are no longer in existence. I help my clients release these combinations of events and emotions that no longer serve them.

Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change and part of you not feeling sure or quite ready yet? This is all part of the change process, and you are probably further along than you realize! Sometimes a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want to have. I work to build a space of non-judgment and acceptance so my clients can be seen exactly as they are without fear, so we can find the path forward together. I work most often with clients who are anxious, perfectionistic, struggling to balance their work/home lives, or people who are trying to work through religious-based trauma. The services I provide are secular, racial justice allied, gender-affirming and LGBTQIA+ allied, and body positive. I have also worked with military service members, spouses, and family members for years. If you have any questions about how this affects my approach, please feel free to ask! I utilize evidenced-based approaches (ACT, DBT, EMDR) to help clients develop new skills, and lean into their current strengths so they can move toward the life they want. Maybe this is your first time in counseling, or maybe you are coming back due to recent challenges. My goal is to make sure you feel comfortable and ready to take on what you're facing together. I look forward to getting to know you, and being a part of your change process!

I specialize in working with clients who are navigating the adjustment to college, body image and self esteem, eating disorders, relationship concerns and boundary setting as well as identity development. I have worked in college student mental health for the last six years and enjoy partnering with students on their journey to foster a deeper understanding and connection with themselves and within their relationships.

I am part of the Dillabaugh Counseling Group; a collaborative of pre-licensed and licensed therapists here in Colorado who offer services virtually. Check out our website: https://www.ldcounselinggroup.com/ And our Team page here: Https://www.ldcounselinggroup.com/team Between the five of us, we have a combined 45 years of experience in the field. We treat a variety of issues and accept a number of insurance plans. We normally have availability within one to two weeks. Please reach out with any questions – we are happy to help! DillabaughGroup@gmail.com 716-903-3828

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

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I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work at alone. I specialize in anxiety, depression, life-transitions, trauma, and relationships. I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals. We will work as a team to learn new and healthy habits, as well as ways to create a life worth living. You deserve to enjoy your life! It can be difficult to take the next step, but when you are ready, please reach out via phone or email, and I would be happy to schedule a consult.

Jessica is a licensed professional therapist who founded Expressive Roots Counseling to support adolescents and young adults dealing with eating disorders/disordered eating, self-esteem issues, life-transitions, neurodiversity, anxiety disorders, and trauma. Jessica will also work closely with families to support individual work when needed.

** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I commend you for starting it! We also have multiple other providers on staff including LPC's, LCSW's, and a Resident MFT, who is supervised by the owner Carmen Wolf, LMFT and offers a sliding scale. We want to be able to meet every individuals needs and within our practice our variety helps that become a reality. Atlantic Family and Adolescent Therapy was started in an effort to better serve individuals and families in the Virginia Beach and surrounding communities. We provide family therapy, teen therapy, child therapy, couples counseling, individual therapy, art therapy, secular therapy, and group classes(when available). Change is understandably difficult and our goal is to provide the support and guidance you may need to facilitate it.

Anxiety- it's one of the worst feelings out there and it thrives on college campuses. Maybe you're familiar? Your heart races, your chest tightens, your breathing gets stuck in your throat, and you're flooded with "what if" thoughts. It's an experience that leaves you feeling powerless over your own thoughts and emotions. That's where I come in. My name is Shaylyn Forte and I'm a therapist who specializes in helping college students overcome their anxiety. Whether you're brand new to therapy and need to learn basic skills to manage your thoughts and emotions, or you've been to therapy before and are looking to go deeper so that you can erradicate anxiety once and for all, I can help. Relief starts with a free 20 minute consultation- reach out via email to get set up. I'm looking forward to learning more about you and how I can help!

My practice focuses on helping clients with relationship issues, infidelity, and financial therapy. If you are struggling to find your place on campus and feel like an outsider and an imposter, I've been there, and I can help you build stronger connections with those around you and with your own self! My speciality area is helping people better understand their relationship to money and class and understand how their history and feelings around money impact their everyday life on campus and their relationships. If this sounds like you, set up a consultation through my website below. In addition to standard psychotherapy sessions, I offer long therapy sessions called intensives if you have trouble making time for regularly scheduled therapy.