Inner Archive Therapy
I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time.
When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes.
My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state.
Specialties
Anxiety Autism Spectrum Disorder Bias and Discrimination Chronic Pain Dissociative Disorders Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $110 |
| Ongoing sessions | $110 |
Locations
ste 240
Frisco, TX 75034
Practice Hours
| Monday | 10:00 a.m. - 9:00 p.m. |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 10:00 a.m. - 9:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | 9:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy EMDR Existential Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Narrative Somatic Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ Neurodiverse People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Bonnie Scott
- Supervisor License(s): TX-73442
More About Me
- Languages Spoken: English
- Race(s): Latina, White
- Gender(s): Woman
- Sexual Orientation(s): Pansexual