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My approach to therapy includes lots of feedback, reflection, challenge, and humor. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them....
Are you a professional woman of color or college student experiencing a life changing event such as a new relationship status, graduation, dealing with loss, a new job, marriage, childbirth? Perhaps you are searching for identity or purpose, and find yourself saying, “Who am I?” or “Who have I become? As you navigate these challenges, you may find yourself spiraling out of control or even feeling overwhelmed with anxiety and depression while trying to keep it all together. If this is your story,...
Allie aims to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. She uses a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, she has experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief. She primarily uses Mindfulness Based Cognitive Behav...
Finding ourselves stuck in problems that we can't seem to figure out isn't uncommon and asking for help isn't easy, but it is a brave first step. My hope is that once I have the opportunity to get to know you and your unique experiences, I can help you to develop the skills to manage life's challenges in a way that you can be proud of. I have worked with children, families and adults and tailor my practice to the individuals I serve. I strive to create a space that is safe, non-judgemental an...
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels...
We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs....
Please visit my profile to learn more about my services.
Persistent anxiety leaves you feeling defeated, exhausted, and disconnected from the life around you. You’ve canceled on girls’ night again so you don’t have to put on the mask of having it together; you’re overwhelmed by every little thing that is added to your plate; and you’ve realized that telling yourself “I shouldn’t be feeling this way” doesn't work. You’re ready to find something that does. You’re ready to fall asleep easily and wake up feeling rested; to leave work at work and have a li...
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to co...
Jen Jackson is a dually licensed clinician with over 10 years of experience in various areas in mental health settings and populations. As a licensed clinical social worker and licensed addictions counselor, Jen realizes the value of a judgment free therapeutic relationship. She draws from a variety of evidence based practices and believes in customizing the treatment for her clients through a trauma informed lens. Jen’s areas of interest include but are not limited to severe and persistent ment...
I believe in a therapeutic process that is collaborative and flexible — meeting my clients where they are to foster meaningful growth and change. I approach therapy with warmth, compassion, and honest reflection to create a non-judgmental space for self-exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self-esteem, transitional issues, and attachment injuries. My aim is to collaboratively help you understand patterns in which you feel stuck...
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process....
I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving persona...
We love helping college students navigate the ups and downs of this time of life! We are here to support you through whatever is on your mind, from new friendships, social anxiety, fears about your future, family dynamics and romantic relationships, we are here for it all! Finding a therapist you "click" with is one of the most important parts of therapy so give us a call to see if we are a good fit and we'll go from there!...
Please visit my profile to learn more about my services.
Transitions, even positive ones, often bring up feelings of being out of control. We are more likely to turn on auto pilot and rely on behaviors that don't really promote our own wellbeing. I really enjoy working with folks navigating these stages of life and truly finding peace in riding the waves of life. I have specialized training in disordered eating, anxiety and trauma. I utilize EMDR, Acceptance and Commitment Therapy and Dialectical Behavioral therapy most often in my practice. The most ...
Conscious mental health is holistic in nature, considering body, mind, and spirit as cornerstones to healing and wellness. As such, we provide quality, compassionate, and evidence-based counseling services that are individualized to meet each client’s needs. Nonjudgmental, empathic, and conscious counseling services are essential. We are dedicated to creating an environment where we listen to our clients carefully and without preconceptions, so clients feel heard and validated. We believe in ...
Hello, I am George Joseph, a psychoanalytic therapist who relocated to Colorado from Florida, where I practiced for over twenty-five years. I have many years of training and experience in psychodynamic and psychoanalytic therapy. Primary focus areas include repetitive relationship problems, anxiety, panic disorders, long-term depression, and men’s issues....