Therapists for college students near San Francisco, CA
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help. My approach is warm, compassionate, and collaborative. I support clients in healing and overcoming obstacles that prevent them from living freely, authentically, and with deep fulfillment. I have helped people struggling with depression, life-transitions, anxiety, childhood trauma, ADHD, self-esteem, and spiritual/existential concerns. My holistic approach incorporates depth-work, spirituality, and learning new strategies to effectively navigate life. I am certified in Existential-Humanistic Psychotherapy, which facilitates genuine and life lasting changes through a powerful process of self-discovery rooted in compassion and presence. I am a certified Enneagram Facilitator and Yoga Teacher.
Laurén (she/her, they/them) supports people of all ages experiencing a variety of mental health concerns including eating issues & disorders, depression, anxiety, trauma, and problematic sexual behaviors.. Her therapeutic approach is client-centered, trauma-informed, and strength-based. In her work, she uses modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), family based treatment (FBT), emotion focused therapy (EFT), and acceptance and commitment therapy (ACT). Laurén believes the therapeutic relationship is essential to fostering change, and attends to this connection throughout treatment. She is gender affirming in all of her care, and personally identifies as queer. Professional Experience Laurén’s clinical experience extends across the lifespan, including children, young adults, adults, couples, and families. Laurén spent ten years working in eating disorder treatment centers and supporting eating disorder clinicians in private practice. She approaches therapy with appreciation for each individual’s innate strengths and a desire to partner with them to support attainment of their goals. As a social worker, she is uniquely trained to view the individual from a systems framework, meaning in treatment she accounts for the impact of being a part of their family, community, institution, etc. Laurén believes all people are doing their best with the tools they have. Laurén has a diverse background of work and life experience outside of clinical practice. She has experience as an eating disorder recovery coach which she weaves into her therapy practice when appropriate. She has also worked as a sex educator, which taught her much about the spectrum of sexual behaviors and identities, gender expression, communication and consent, and sexual challenges. Laurén identifies as queer and Health At Every Size aligned, providing an inclusive safe space for all bodies, foods, genders, relationships, and sexualities. In addition to professional background, her personal life has taught her much about resilience and effective coping in the face of adversity. When Laurén’s not working, she enjoys spending time at the beach, gardening, traveling, listening to live music, thrifting, and spending time with her family and pets. Services Provided Laurén provides therapy to individuals, couples, and families residing in California. Supervised my Theresa Chesnut LCSW
If you've experienced frustration and anxiety, you might wonder whether it's always going to be like this. Life doesn't have to be this way anymore. I've developed helpful tools and resources to help you experience relief and work toward healing. I walk you step-by-step through practical approaches to regaining confidence in yourself and relationships around you. I offer therapy in person in Irvine, CA and also through a convenient online format to residents in California. Coaching sessions are available for international client's. My website can address any questions you might have, or you can call or email me to schedule a free initial consultation.
I work best with folks are looking to gain new tools to use outside of our session and who are willing to apply these practices to their daily life. I focus on body based (somatic) skill building so you can tune in with yourself and tend to your needs in the moment. I have a wealth of experience in addiction, trauma and eating disorders as well as depression, anxiety or feeling a lack of direction. I have specialized training in supporting women and families in the post partum period as well working with intergenerational trauma. I am value authenticity and warmth in my communication, so at times I may say the thing that is hard to hear, but it is from a place of deep care. I look forward to connecting if this sounds like it may be a fit for you on your healing journey.
Hello! Welcome to my page. I’m accepting new clients and would love to meet you. I specialize in working with those grappling with any form of anxiety, depressed feelings, difficulty coping with life events/stressors, and those seeking more insight and skill around their relationship with self and others. I bring natural warmth and humor to my years of experience working with people, and I a have a certificate in psychoanalytic psychotherapy, EMDR and am a certified instructor of research-backed yogic breathwork. Seeking help is a brave first step on what can become a satisfying and transformative journey-whatever current challenge brings you in, I’m here to guide you safely forward!
Please visit my profile to learn more about my services.
Are you experiencing a difficult time managing life these days? Do you feel overwhelmed and not even sure where to start to make positive changes? Everyone goes through challenges in life and there is no shame in admitting you could use some support. It takes courage to reach out for help, and I applaud you for taking that first step. I work with clients who are experiencing anxiety or depression, those who are having a difficult time balancing life demands, or difficulty dealing with distressing life events. I work collaboratively with clients to work on what they choose to work on. I employ strength-based practices to help improve mood and self-esteem, decrease anxiety, and help you move into a more well-balanced and happy life. You deserve a more peaceful, enjoyable life! I am currently meeting with clients both in-person and through telehealth. My office is in the village of La Jolla, which is easily accessible by public transportation. I offer a free 20 minute consultation call to make sure we're a good fit. Please reach out either by phone, email or through my website to schedule your free call and we'll chat about ways I can support you.
Reaching out for help can be one of the hardest things to do when you're struggling the most. What if no one understands you or you feel judged? How do you know you can trust them to take you seriously or care? I understand that these are natural fears when you're sharing the hurt and vulnerable parts of yourself. For this reason, my goal is to make sure you feel safe and heard by providing an empathetic and judgement-free space regardless of your background. As a licensed clinical social worker, I have experience working with young and older adults of diverse backgrounds through issues related to identity, life transitions, depression, and anxiety. I also work with couples of all sexual orientations to improve communication, intimacy, and develop a more empathic understanding of each other.
I'm a licensed psychotherapist based in California. I am first generation Mexican American and have lived in Los Angeles all my life. I am a bilingual, Spanish/English, speaking therapist; although I gravitate towards speaking Spanglish. I graduated with my Masters in Social Work from USC. I received my B.S. in Sociology and Criminology from Mount St. Mary’s University. I have been working as a therapist for the past six years; where I have supported others in their mental health journey. Throughout my career as a therapist, I have worked serving low income communities and minorities in the public mental health sector. I have experience working with individuals struggling with symptoms of depression, anxiety, trauma, mania, and psychosis. I am passionate about working with adults navigating life transitions who feel overwhelmed and confused when thinking about their future. They often question that they are “not good enough” or worry about living up to other people’s expectations. We can work together in finding your identity, self confidence, motivation, and drive to face your challenges.
We now offer an Intensive Outpatient Mental health program! This program is 3 days each week and currently serves individuals who are 18+. We utilize a lot of Cognitive Behavioral Therapy to teach our patients tools they can utilize in their daily lives. Program is currently virtual. Ocean Psychiatry provides additional types of mental health services. Individual therapy, family and couples therapy, psychiatry, TMS and Spravato.
Do you feel like your emotions have a life of their own? Do you feel like no one understands you? I have over 20 years' experience with transitional age youth. If you partially live in TX, CA, or LA, I'm licensed in those states so you can have sessions in either state. One of my specialties is helping people who have been affected by trauma. Contact me for a free 10-minute consultation to see if my therapeutic style is what you're looking for. I offer a sliding scale for more accessibility to therapy.
Let’s be honest, the past few years have been incredibly challenging, leaving many of us feeling anxious, depressed, or uncertain. Remember, you’re not alone in this! I’m here to support you in making positive changes in your life. In therapy, we’ll collaborate on your unique needs and goals, exploring strategies and interventions to help you find relief, hope, and personal transformation. During our sessions, our focus will be on your individual needs and goals. Together, we’ll work collaboratively to explore strategies and interventions specifically designed for your situation. My aim is to create a safe and supportive environment where you feel open to express yourself without judgment. Throughout our therapeutic journey, our goal is to cultivate a sense of relief, hope, and personal transformation. With a Master’s degree in Social Work and years of experience in this field, I bring a genuine dedication to helping individuals like you. I firmly believe that seeking therapy is a courageous choice, demonstrating your commitment to personal growth and well-being. If you’re ready to take the next step, I invite you to reach out and schedule a session. Together, we can brainstorm and discover how to become a better version of ourselves.
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner.
Hi there! My name is Lucia Fernandez and I've been practicing for over 13 years now. I specialize in healthy anxiety, depression from a trauma informed lens and utilizing strengths to empower you through move through areas that make you feel stuck. I supervise MFT interns both in my practice and in the school system. I have provided crisis counseling and work with students and adults with high needs who are struggling with functioning in day to day life. I'm relatable and utilize a humanistic approach to help you feel at ease by considering your individual needs. My treatment approach is customizable to meet your mental health needs.
Reframe Counseling The world may be a chaotic place, but it doesn't have to be. Counseling is a way for you to become your best self and to find answers inside of you. Jenna's job is to walk alongside you, ensuring you maximize your potential. When we get "stuck" in life, we can begin to feel lost and confused. Jenna's goal is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, you will walk the path toward your new future. Her approach is client-centered and collaborative. Jenna utilizes various treatment modalities in her practice, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavior Therapy (DBT), and The Gottman Method of Couples Therapy. Jenna believes that the therapeutic relationship and rapport building are vital in helping clients get the most out of their counseling experience. Her role is to help support her clients in creating attainable goals that they can succeed in accomplishing. Cambridge Dictionary defines “reframe” as a way “to change the way something is expressed or considered.” Simply speaking, a reframe is a different way to look at a situation. The goal of Jenna's work with her clients is to challenge oneself to identify negative thought patterns, validate and accept those thoughts and feelings, and begin to learn tools and coping skills in order to view those thoughts in a new, more positive light. Reframe Counseling describes the process of reworking one’s negative thought into a more healing and positive frame of mind.
As a Black woman who is often seen as "having it all together," it may be challenging to admit that you are having a difficult time. You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have it all together or that only "crazy" people who do not look like us go for therapy (not true!), you know what you need for yourself.
Are struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you clarity you desire, and an action plan for recovery. I use a combination of EMDR and other evidence- based techniques including CBT, somatic work (TRM) and parts work to reduce your anxiety, stress, negative self talk and get you moving toward your goals and living your best life. Let’s work together to transform old beliefs and heal emotional wounds in a safe, caring environment. Are you ready to get some relief? Call to schedule an initial free phone consultation at 323-350-5964
Krystyl Wright, LCSW is clinical psychotherapist with over 12 years of experience working with individuals and couples with acute stressors and those overcoming challenges. Krystyl's therapeutic approach is never about providing answers but helping clients get the answers they need by holding space for self-exploration and teaching skills to navigate life freely. Krystyl specializes in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to assist client's in using skills/ techniques to decrease their suffering a get to a life worth living 365.
I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey.
Mental health therapist specializing in eating disorders, trauma, anxiety and perfectionism.