Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
Hi there! I'm Colleen and a Licensed Psychologist and serve college students in the Bay Area. One thing I know for sure: college is hard so kudos to you for reaching out for support! There are various reasons we engage in therapy that may warrant different approaches/interventions. Clients have shared what they appreciate most about working with me is my "realness"; ability and willingness to relate and share (after all we are all cultural beings with emotions, thoughts and experiences); empathi...
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral The...
Black Lives Matter. I will listen to you, get to know you as a person, identify strengths, build self- awareness, and create a safe environment where positive change happens. I like to view therapy as a puzzle, we have some missing pieces, we have some broken pieces, and we have some whole pieces, lets work together to put the puzzle back together. My background is in treating, but not limited to: anxiety, attachment issues, trauma, emotional regulation, grief/loss and women’s issues. My off...
Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential....
Are you feeling a little dull, or feeling uncertain with a new school year? Fears, anxieties or struggles to adjust to changes in your life creeping in and keeping you from achieving your goals? Perhaps you have a new relationship or one that's ending? Or the stress of your life has built up over the past few months and you just need to regroup and learn to manage the tension differently? I have a passion for working with young adults in transition thru their college years and in need of suppor...
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I have 20 years of experience working in the field of psychiatry. During this time I worked as a medical director for college mental health center and for the transitional program for young adults. I believe that college students benefit tremendously from the right support, offered at the right time to help them become successful adults....
I work with people of all ages on relationship and mental health issues. One area of specialized training I have is the use of supplements, vitamins, and dietary modification to boost mental health and reduce unwanted mood and behavior symptoms. Please read more about my practice at my website, where you can also access my online scheduler to sign up for a free phone consultation at a time convenient for you....
The Almaden Valley Counseling Service envisions a community where everyone has access to affordable mental health counseling. AVCS is a community-based, nonprofit counseling agency committed to meeting the mental health concerns of all ages....
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Therapy can be a great tool used to face every day stresses. As your therapist, I want to help you gain a deeper understanding about yourself and your relationships, and help you create the future you want to have. I work with adults, adolescents, and children. With empathy and compassion I pride myself on building a strong relationship with my clients that allows us to dive into the work together. My goals is to support and collaborate with you on your journey through therapy and self- disc...
Your mind may be filled with thoughts of worry, fear, and uncertainty about your future and you have accompanying uncomfortable sensations in your body; thus you want to avoid or escape situations. You often feel sad and don’t understand why, or how to feel relief. You avoid activities that could be enjoyable, which affect your relationships and social life. You lack the motivation or energy for daily tasks that used to be automatic preventing you from succeeding academically. Maybe you expe...
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I believe my clients know themselves better than anyone else. I work to help my clients define and achieve their goals in a time-sensitive manner. I do not believe therapy has to take a long time; most of my clients graduate within 3-6 months. In my professional work, my deepest rewards come from seeing my clients become energized and passionate about their lives. I see myself as a coach or guide applying effective cognitive and behavioral techniques to help my clients find their way to mental...
I specialize in the treatment of anxiety, depression, life-transitions, parenting or relationship concerns, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I am passionate about providing services to a diverse community, specifically those who may feel marginalized or struggle to access services. I provide an environment that is non-judgmental, utilizing a caring and co...
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Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness....
I work with individual adults to create vitality, meaning, joy, purpose and well-being....
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